Why did you become a therapist, and what motivates you to continue?

I’m a Clinical Social Worker with over five years of experience helping individuals overcome challenges and achieve personal growth. I specialize in evidence-based approaches like CBT, Motivational Interviewing, and mindfulness to create a safe, supportive space for healing. My goal is to empower clients with tools and strategies to build resilience, improve coping skills, and foster lasting positive change.

Have you lost yourself somewhere in the daily grind? Perhaps you’ve given so much of yourself to your children, your spouse, or your job that by the end of the day you find yourself frazzled, irritable, and exhausted. You might even wonder how you’ll muster the energy to do it all over again tomorrow. Have those same life distractions negatively impacted your relationship? Are you feeling alone and disconnected from your partner; more like roommates than lovers and friends? Or maybe you’re dealing with a difficult transition, and you’re not sure if/how you can feel better and move forward. As a wife & mother of three small children, I understand the unique pressures that modern relationships & parenting bring. I am adept at helping both individuals & couples navigate their journeys through major life difficulties/transitions. I believe in a mind/body approach to wellness and am passionate about helping individuals and couples in our community. As the old proverb goes, “you can’t pour from an empty cup.” If this is resonating with you, it’s time to take that first brave step into self-care. You owe it to yourself, your spouse, and your family. With the right tools, you will have the power to radically change your outlook and your life, for the better. I can’t wait to help you reinvest in yourself.

Are you feeling lost, doubtful, maybe even disappointed in yourself or your partner? And the harder you struggle to face the problem, the more discouraged you feel for not “having it all figured out”? Imagine the freedom of trusting yourself. Moving through your day with a sense of calm and confidence that you already have everything you need to navigate your journey through life. You might not be there yet, but you will be. And I’ll be with you every step of the way. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. I work primarily with individuals and couples struggling with relationship distress. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life. It takes a great deal of courage to seek help, however, doing so it’s the first step towards healing and powerful transformation. The best choice we can make is to commit to becoming our greatest selves, and I would feel privileged to take that journey with you!

I firmly believe that when we share our burdens, they are more bearable. Within that collaborative and interactive therapeutic relationship, you will be successful in understanding your reactions to life to live a more empowered and meaningful life.

Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare

Sometimes we all need a little extra support. Life can be challenging, and having a safe space is vital to our overall wellness. My name is Amber Karom, and I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. As a mental health therapist, I will maintain a safe space for you. I understand how important a therapeutic relationship is, and I will work with you to identify your therapeutic goals. Together we will work on identifying areas of growth that you desire. You are unique and have individual needs and goals. Although you may need some extra support, you are an expert in your own life, and you deserve a therapist who will see you, hear you, and help you to celebrate just how important and strong you are. I pull from a Trauma-Informed, Person-Centered, and Strength-Based approach. In addition to helping clients work through anxiety, depression, grieving, and other daily hindering symptoms, I also specialize in assisting clients in exploring trauma-related issues.

It takes tremendous courage to venture down the path of discovery as you take the first step to better your mental landscape. As a Psychiatric-Mental Health Nurse Practitioner, I am committed to providing comprehensive and compassionate care to individuals seeking assistance with their mental health and psychiatric needs. I recognize that mental health and well-being are interconnected with physical, emotional, and social factors. I provide care that addresses the whole person, not just their symptoms. I prioritize open and honest communication with my patients and their families. I collaborate with other healthcare professionals to provide integrated and coordinated care, taking into account the unique needs of each patient. I acknowledge and respect the diverse cultural, ethnic, and religious backgrounds of my patients. I am committed to providing culturally sensitive care that is inclusive and free from bias. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •OCD •Trauma and PTSD •Personality disorder •Addiction •Alcohol Use •Anger Management •Antisocial Personality •Borderline Personality (BPD) •Chronic Impulsivity •Dissociative Disorders (DID) •Divorce •Drug Abuse •Dual Diagnosis •Eating Disorders •Emotional Disturbance •Family Conflict •Grief •Impulse Control Disorders •Medication Management •Psychosis •Veterans *Treatment philosophy Here's a typical process for working with clients in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct an assessment to understand your history, current symptoms, and past treatments. This gives me a complete picture of your mental health and any specific challenges. We’ll also discuss your treatment goals and expectations. Follow-Up Appointments: Regular follow-ups track progress and adjust the treatment plan as needed. These might be weekly, bi-weekly, or monthly. During follow-ups, we’ll discuss your response to treatment, address any side effects, and make necessary adjustments to keep the plan effective. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Culturally Sensitive •Trauma-Focused •Emotionally Focused *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques. *Insurance •Aetna •Medicare •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem •Oscar Health •Medicaid •Community Health Choice •Humana •CVS Health

I believe that the foundation for growth and healing begins with a personal connection that allows for genuine and honest communication between client and therapist. My goal is to provide you with a safe, supportive, and non-judgmental environment in which you are able to express yourself fully. I am here to guide and support you along the way as you take the steps toward positive change.

Hello! I’m Janiece Rivers, a dedicated Family Nurse Practitioner and specialist in Psychiatric Mental Health. With over a decade of experience as a Registered Nurse, I have spent the last four years as a Family Nurse Practitioner. My passion is helping patients achieve better health and well-being. I hold a Master's degree in Nursing and a post-master’s qualification in Psychiatric Mental Health. I'm known for my leadership, problem-solving skills, and compassionate approach to patient care. Whether managing chronic illnesses, offering mental health support, or providing routine care, I strive to make healthcare accessible and effective for everyone. I have worked in various settings, from medical centers to mental health settings, which has broadened my skills. I am committed to providing quality care, whether through telemedicine. Let's work together on your journey to better health! TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to healthcare. My goal is to empower patients through education and collaboration. I take the time to listen to their concerns and treat each individual with respect and dignity. With experience in both physical and mental health, I tailor treatment plans that focus on the whole person. Whether managing chronic pain, mental health conditions, or performing necessary procedures, my emphasis remains on safety and comfort. Together, we’ll navigate the path to wellness, ensuring that patients feel supported and understood every step of the way. Your health journey is important, and I’m here to guide you.

Hello, I’m Liz Comstock, a Psychiatric Nurse Practitioner committed to providing specialized mental health care for those who serve the public. With over 10 years of critical care nursing experience in top East Coast hospitals—including 4.5 years in DC’s leading trauma and burn resuscitation unit—I’ve worked closely with healthcare professionals, emergency responders, military personnel, and law enforcement officers. Through these experiences, I have gained firsthand insight into the immense pressures and emotional burdens faced by those in public service. I understand the unique challenges of maintaining mental health while working in high-stress, high-stakes environments. That’s why I provide personalized, stigma-free psychiatric care that prioritizes both symptom relief and professional functionality. My goal is to create a safe, confidential space where those who dedicate their lives to others can prioritize their own mental well-being. Whether you’re struggling with PTSD, anxiety, depression, or the emotional toll of your profession, I am here to help. Together, we will develop a treatment plan that fits your needs—one that supports both your personal well-being and your professional responsibilities. Treatment Philosophy: I believe that mental health care for public servants should be accessible, stigma-free, and tailored to the unique pressures of their roles. My approach integrates evidence-based treatments with a deep understanding of public service culture, ensuring that care supports both emotional well-being and professional functionality. I create a judgment-free space where healthcare professionals, military personnel, law enforcement, and first responders can seek support without fear, allowing them to regain balance, resilience, and fulfillment. Specialties & Conditions: • Psychiatry • Mental Health • Psychotherapy • Addiction Medicine • Behavioral Medicine • Depression • Anxiety • PTSD • Addiction • Substance Abuse • Trauma • Relationship Issues • Anger Management • Insomnia • Grief and Loss • ADHD • Bipolar Disorders • Eating Disorders • Schizophrenia • Mood Disorders • Panic Attacks • Personality Disorders • OCD • Counseling • Substance Abuse Evaluation • Opioid Addiction • Alcohol Dependency • Prescription Drug Misuse • Relapse Prevention • Addiction Counseling • Co-occurring Disorders • Behavioral Therapy Treatment approach: • Psychiatric Evaluation and Diagnosis • Medication Management • Critical Incident Debriefs • Sleep Strategies • Anxiety and Depression Treatment • Substance Use Management • Work-Life Balance Techniques • Trauma-Informed Care • Burnout Prevention In-network Insurance company: • Aetna • Oscar Health • Blue Cross Blue Shield • UnitedHealthcare • Cigna • CareFirst Blue Cross Blue Shield • Oxford Health • United HealthCare Medicare Advantage • Quest Behavioral Health • Blue Cross Blue Shield of Massachusetts