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Therapists answer…

Why did you become a therapist, and what motivates you to continue?

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Kristine Garcia

Kristine Ashley Garcia, PMHNP-BC
Online & In-Person
Why did you become a therapist, and what motivates you to continue?
I became a Psychiatric Nurse Practitioner to help individuals regain control of their mental health. I’m motivated by the progress my clients make in stabilizing their symptoms and achieving lasting wellness through integrative psychiatric care.
Hello, I'm Kristine Ashley Garcia, a Psychiatric Nurse Practitioner with 11 years of experience in both inpatient and outpatient settings. I graduated with a Bachelor of Science in Nursing from James Madison University and earned my Master of Science in Nursing from the University of Virginia. My passion lies in promoting holistic mental wellness by exploring the root causes of symptoms. I have extensive training in functional medicine and am currently a fellow in the Functional & Integrative Psychiatry Fellowship. My approach is collaborative, empathetic, and tailored to your unique needs. I specialize in treating mood disorders, anxiety, ADHD, PTSD, and sleep disorders, with a focus on stabilizing mental health and building a strong foundation for long-term wellness. I am committed to helping you achieve balance and empowerment in your mental health journey. Treatment philosophy: I believe in a deeply collaborative approach to mental health care, focusing on understanding your unique needs. My goal is to empower you through a supportive, welcoming environment where we work together to create a personalized treatment plan. By combining traditional psychiatric care with integrative approaches, I aim to stabilize your mental health while building a solid foundation for long-term wellness.
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Lisa Curtain

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Why did you become a therapist, and what motivates you to continue?
I became a psychiatric mental health nurse practitioner because I am passionate about helping individuals overcome mental health challenges, improve their quality of life, and achieve meaningful personal growth. My motivation stems from the profound impact I can make in people's lives by providing compassionate care, empowering them with knowledge and support, and guiding them towards healing and recovery. I am inspired by the resilience and strength of my clients and am committed to lifelong learning and professional growth to continue elevating the standard of care in mental health services.
Greetings and welcome! In my tenure as a Psychiatric Nurse Practitioner, I have had the honor of orchestrating comprehensive patient care, consistently emphasizing a healing and supportive environment. Compassionate care is the cornerstone of my practice; I am devoted to being a constant presence for patients and their families as they navigate their healthcare experiences. My expertise extends through diverse healthcare landscapes, notably within the dynamic realm of psychiatry. In this capacity, I have refined my proficiency in evaluating and addressing patient needs while vigilantly safeguarding against mental health stigma and championing favorable outcomes for individuals facing intricate mental health challenges. Communication stands as a pillar of my approach, ensuring clarity and understanding for you. My dedication lies in empowering you with knowledge regarding your specific mental health concerns, elucidating medication details and mental health concepts in an accessible manner, free from perplexing medical terminology. I am meticulous in the management of patient records, adhering strictly to confidentiality standards such as HIPAA. Recognizing that healthcare is a 24/7 commitment, I extend my support beyond conventional hours to provide continuous care via tele psychiatry. My professional philosophy encompasses mentoring emerging talent and engaging in lifelong learning. By keeping abreast of the latest developments in healthcare and disseminating this knowledge among peers, I contribute significantly to elevating our collective standard of care. To encapsulate, my mission is clear: to be a steadfast source of accurate information, compassionate support, and enduring encouragement as we journey toward optimal health. Your consideration of me as your healthcare ally is deeply appreciated.
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Sara Sanford

Psychotherapist
Online & In-Person
Why did you become a therapist, and what motivates you to continue?
Before I was a therapist, I was a seeker—someone moving through my own questions about pain, resilience, connection, and what it truly means to feel whole. I didn’t wake up one day with all the answers. I lived through the questions. I’ve known what it feels like to carry stories that haven’t been witnessed, to long for spaces where I could show up fully, and to crave a life where healing felt possible—not just for others, but for myself, too. These experiences didn’t break me—they shaped me. They deepened my empathy, sharpened my intuition, and gave me the fierce belief that no one is beyond healing. It’s this lived perspective that brought me to the field of clinical social work, and it’s what continues to fuel my passion for this work every single day. After earning my Master’s in Social Work and becoming a Licensed Clinical Social Worker, I dedicated my practice to working with individuals and couples navigating trauma, life transitions, identity exploration, and relationship dynamics. But I don’t see therapy as “fixing” people. That word doesn’t sit right with me—because you’re not broken. You’re surviving, adapting, coping, and often doing the very best you can with what you’ve been given. To me, therapy is a collaborative space where we explore not just what happened to you, but how it lives in your body, your relationships, your thoughts, and your sense of self. It’s not about pushing you into a mold or telling you who you should be. It’s about helping you reconnect with your truth, at your own pace, in a space where you feel safe, affirmed, and seen. Healing is never linear. It’s not quick. It’s not clean. But it is sacred. And I’m here to walk beside you—not as an expert who has it all figured out, but as a grounded, compassionate guide who will meet you exactly where you are. You deserve a space where you can bring your whole self—your pain, your joy, your questions, your contradictions—and be met with curiosity, care, and respect. That’s the space I strive to hold. You can connect with me at www.SaraSanfordTherapy.com anytime.
I specialize in trauma, including childhood abuse, complex and traumatic relationships, and the ways our minds and bodies sometimes disconnect to help us survive. If you’ve felt numb, isolated, or like you're just going through the motions, you’re not alone—and I promise there’s nothing wrong with you. My approach is warm, collaborative, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything in perfect words—where your emotions, your body, and your survival strategies are all welcome. As someone who’s walked this path myself, I know how heavy it can feel to carry pain that was never yours to begin with. Healing is possible, even if it hasn’t worked before. We’ll work gently and intentionally to untangle what’s been holding you back, so you can start to feel safe, connected, and fully yourself. You will never be judged for your choices or your experiences, but rather valued for every aspect of your individual journey. You just need to show up—I’ll meet you there, and we’ll move forward together. You can learn more about me on my website at www.SaraSanfordTherapy.com or call/text 415-870-6494.
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Mariah Eze

Mariah Eze, PMHNP-BC
Online Therapy
Why did you become a therapist, and what motivates you to continue?
I became a therapist to make a positive impact on people’s lives, helping them navigate complex mental health challenges with compassion and understanding. What motivates me is the opportunity to be a steady, supportive presence in my patients' lives, guiding them toward healing and self-empowerment.
As a highly skilled Psychiatric Mental Health Provider, I bring a deep and nuanced understanding of complex mental health conditions such as bipolar disorder, anxiety, depression, and ADHD. With years of experience in the field, I have honed my ability to diagnose, treat, and support individuals through their mental health journeys. My expertise lies in creating personalized treatment plans that integrate evidence-based practices with a compassionate approach, ensuring that each patient receives the care and attention they deserve. I am deeply committed to fostering a therapeutic environment that prioritizes emotional intelligence and empathy. I understand that mental health is not just about managing symptoms but also about connecting with patients on a human level. My practice is built on the belief that true healing occurs when patients feel understood, supported, and empowered to take charge of their mental well-being. I take the time to listen actively, validate feelings, and work collaboratively with patients to develop strategies that align with their personal goals and values. Caring for my patients is at the heart of everything I do. I approach each case with a genuine desire to make a positive impact on their lives, guiding them through challenges with patience and understanding. My dedication to ongoing learning ensures that I stay at the forefront of psychiatric care, continually adapting my methods to meet the unique needs of each individual. Whether working with someone experiencing the highs and lows of bipolar disorder, the persistent worries of anxiety, the weight of depression, or the focus challenges of ADHD, I strive to be a steady, compassionate presence in their journey toward mental health. Treatment philosophy: At Providence Behavioral Health, our treatment philosophy is grounded in a holistic and compassionate approach to mental health care. We believe in treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric practices with a deep respect for the individual’s unique life experiences and values. As a provider, I prioritize empathy, understanding, and the power of genuine human connection in every interaction. Each patient is treated with the utmost dignity and respect, ensuring that they feel heard, supported, and empowered to take an active role in their healing journey.
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Elizabeth Spence

APRN, PMHNP-BC
Online Therapy
Why did you become a therapist, and what motivates you to continue?
I became a psychiatric nurse practitioner to help people navigate the complexities of mental health with a compassionate and individualized approach. What motivates me is seeing patients progress toward their goals and knowing that I’ve contributed to their journey of healing and self-discovery. The unique stories and resilience of each patient inspire me to continue this important work.
Dealing with mental health issues can be scary. As a psychiatric nurse practitioner with 17 years of healthcare experience. I work with patients to help address their mental health issues with a whole-person approach to help take the fear out of getting help. If you're struggling with anxiety, depression, or any other type of mental health issue, I offer a compassionate, open, and accepting environment to help you deal with any issues you might be having. I offer care to patients with all mental health issues but specialize in PTSD, anxiety, depression, and ADHD. I holistically approach care, treating the whole person, not just their mental health issues. The holistic approach includes lifestyle changes, meditation, mindfulness, and medication management if necessary. Mental health care does not need to be scary, learning how to approach care can make all the difference. My approach includes empathy, understanding, and acceptance no matter how big or small the need.
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Veronica Cerda

Licensed Professional Counselor
Online & In-Person
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I experienced firsthand the transformative power of counseling and wanted to provide that same support to others. Growing up in a culture where mental health was often dismissed, I struggled with the belief that I had to face my challenges alone. However, seeking therapy in college changed my perspective and helped me heal in ways I never imagined. Now, as a therapist, I am motivated by the growth and resilience I witness in my clients every day. Seeing individuals reclaim their happiness, overcome obstacles, and embrace their full potential is the most rewarding feeling in the world. My purpose is to continue creating a safe, inclusive space where healing and self-discovery can flourish.
I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.
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Jennifer Dotseth

MSN, APRN, PMHNP-BC
In-Person Therapy
Why did you become a therapist, and what motivates you to continue?
I became a therapist to help people through life’s toughest challenges. Seeing clients regain hope and find relief keeps me motivated to continue offering the best care possible.
Hi! My name is Jennifer and I am passionate about providing compassionate and effective mental health care. As a Psychiatric Mental Health Nurse Practitioner, I'm dedicated to helping clients through difficult times and guiding them toward better well-being. I enjoy helping individuals with a variety of mental health concerns, including treatment resistant mental health disorders and treatment during pregnancy and the postpartum period. If you feel that you've tried everything, come see me and we can discuss this further! I've worked in the healthcare field since 2006, starting as a Certified Medical Assistant before becoming a nurse about 10 years later. I've worked in a variety of settings and with a variety of client populations. My experience in corrections/forensics has allowed me to increase my communication and crisis intervention skills. I am a proud member of both the International Association of Forensic Nurses and the American Psychiatric Nurses Association, ensuring that my practice is always informed by the latest in mental health care. Outside of work, I enjoy spending time with my family, exploring the outdoors, and staying active in the community. My goal is to establish an honest and trusting relationship with my clients while working together toward their goals. Thank you for considering me as your healthcare provider.
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Jennifer Atkinson

Psychiatric Mental Health Nurse Practioner
Online & In-Person
Why did you become a therapist, and what motivates you to continue?
I chose to become a therapist because of my genuine passion for helping others and my deep understanding of the interconnectedness between mental health and overall well-being. Throughout my nursing career, I have witnessed firsthand the profound impact that mental health issues can have on individuals and their families. This inspired me to pursue advanced training and specialization in psychiatric mental health nursing, with the goal of making a meaningful difference in the lives of those struggling with mental illness. What motivates me to continue is the opportunity to witness the resilience and growth of my patients as they overcome obstacles and achieve their treatment goals. Every success story reinforces my commitment to providing compassionate, evidence-based care and advocating for mental health awareness and support.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner at One Behavioral in TX. I have over 12 years of nursing experience. I obtained my Bachelor of Science from Capella University and continued my education at The University of Texas at Arlington where I graduated with a Master of Science in Nursing. I have true understanding of the role mental health plays in our overall health and the importance it has at every stage in life. I treat adult patients ages 18-65, providing personalized care plans to meet the needs and goals of each patient.
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Ahylzabeth Giannantonio

Licensed Clinical Social Worker
Online Therapy
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I have always been passionate about helping others navigate life’s challenges and discover their inner strength. Witnessing the resilience of individuals and families as they overcome obstacles, heal from past wounds, and grow into their best selves is both inspiring and deeply fulfilling. My motivation comes from seeing the transformative impact of therapy—whether it’s helping someone find clarity in their relationships, develop healthier coping strategies, or regain confidence in their ability to thrive. Every client’s journey is unique, and being a part of that process fuels my commitment to providing compassionate, culturally competent, and evidence-based care.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.