Why did you become a therapist, and what motivates you to continue?
I became a therapist because I’ve always been drawn to helping others, especially when it comes to mental and emotional well-being. I saw firsthand how mental health challenges can affect every part of a person’s life, and I wanted to be someone who could offer support, guidance, and hope in those difficult times. The ability to make a meaningful difference in someone’s journey—whether by helping them feel heard, providing tools to manage their struggles, or simply offering a safe space to be themselves—was what inspired me to pursue this path.
What motivates me to continue is seeing the positive changes in my clients’ lives. Watching someone go from feeling overwhelmed or lost to gaining clarity, confidence, and strength keeps me passionate about what I do. Every person’s story is unique, and being a part of their healing journey is both a privilege and a deep source of fulfillment. The resilience and courage I witness in my clients push me to continue learning and growing as a therapist, so I can offer the best care possible.
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized mental health care for children and families right at home, work, or online.
Specializing in a holistic approach, our services extend beyond individual and family therapy to include support for schools, ensuring comprehensive care. Whether you are in need of medication management, therapy, or a combination of the two, I am here with you every step of the way.
I truly believe that it takes a village and that's how I choose to operate here at Therapy To You! You should never have to feel alone. I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions. Whether you choose tele-therapy or in home services I ensure that you are always heard, valued, and comfortable.
My clients all have access to me outside of sessions to ensure therapeutic success. Navigating mental health can be overwhelming, but you're not alone. I'm here to help lighten the load. In your free consultation, we’ll address all your questions, ensuring you feel supported. If I'm not the right fit, no worries! I’ll help find someone who is. Let’s start this journey together with clarity and hope! Have a great day and talk soon!
Please Note: I am currently paneled with a select few insurance companies. Although my practice is largely private pay, If you would like your insurance to pay for my services, I can provide you with the necessary documentation for reimbursement.