Self Esteem Therapists in Arizona

Hi! I’m Emilee Crowder, a relational, trauma-informed therapist providing online therapy for women in Texas, Arizona, Alaska, Utah & Washington. I work especially well with women navigating people-pleasing, anxiety, attachment wounds, relational trauma & religious trauma. You might find yourself overthinking interactions, worrying that someone is upset with you, struggling to know what you actually want, feeling responsible for other people’s emotions, or noticing the same relationship patterns showing up again & again. My approach to therapy is collaborative, curious & very human. Rather than simply trying to get rid of uncomfortable emotions, we’ll get curious about what they’re telling us, explore where your patterns came from & understand what they may have helped you survive, protect or maintain in the past. From there, we can work toward more self-trust, stronger boundaries & relationships where you don’t have to abandon yourself to stay connected. I’m trained in EMDR through an EMDRIA-approved program & may integrate EMDR when it could help us work with experiences, memories, beliefs or emotional responses that continue to feel stuck. I also bring lived experience to my work with religious trauma & faith transitions. I grew up in The Church of Jesus Christ of Latter-day Saints, served a mission, attended BYU & later left the church. I understand how deeply religion can become intertwined with identity, relationships, belonging & self-trust. You don’t need to show up to therapy knowing exactly what to talk about or how to “do therapy” correctly. We’ll figure it out together.

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day ahead. What if there was a way for you or a loved one to feel great? Together, we can collaborate to determine which powerful strategies can help you accomplish your goals. Life can be challenging, and working with a professional can be incredibly helpful when you or a loved one feel alone or overwhelmed. There’s nothing more that I enjoy than assisting people overcome life’s obstacles and watching them thrive.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hi there! I'm Joshua James Backens, a board-certified Psychiatric Mental Health Nurse Practitioner based in Peoria, Arizona. With a Master's in Nursing from Eastern Kentucky University and a Bachelor's from Arizona State University, I've dedicated my career to helping individuals achieve better mental health. I am the proud owner of Valley Psychiatry, providing psychiatric care for populations 6 and up. I offer medication management and therapy services, addressing everything from depression and anxiety to substance use disorders and serious mental illness. My background also includes significant experience with the Department of Veterans Affairs, where I provided mental health support and medication education to veterans. I'm passionate about tailoring care plans to fit each person's unique needs and collaborating closely with other healthcare professionals to ensure the best outcomes. My goal is to offer compassionate, effective care that makes a real difference in your life. Let's work together for a healthier, happier you! *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Personality Disorders •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Substance use disorder •Counseling •Anxiety disorders •Behavioral issues •Sleep problems •Emotional trauma •Alcohol Use •Anger Management •Dissociative Disorders (DID) •Drug Abuse •Dual Diagnosis •Emotional Disturbance •Impulse Control Disorders •Medication Management •Oppositional Defiance (ODD) •Self Esteem *Treatment philosophy I wholeheartedly believe in the patient centered approach to psychiatric care, with careful considerations to your specific needs, wants, and expectations. Whether that be medication management, therapy, or a combination of the two. I always include as much information and education as possible, so you'll know exactly what to expect throughout your care. We will discuss all treatment options, and the treatment plan will be tailored directly to your individual needs. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Medication Management •Motivational Interviewing •Supportive Psychotherapy Practice description Through Valley Psychiatry services, I can provide supportive psychotherapy and medication management across the lifespan, beginning at age 6. I provide video telehealth and in-person appointments at my convenient location in Phoenix. I am looking forward to meeting with you and am very excited to work with you on your journey to recovery! Insurance •Aetna •Cigna •Blue Cross Blue Shield

Dr. Heather Sheets has been a licensed clinical psychologist for 16 years with a doctorate degree in Clinical Psychology from an APA approved education and training program. She completed an APA approved doctoral internship at the University of Notre Dame where she received a specialty in alcohol and substance assessment and treatment. Following her internship, Dr. Sheets completed formal post-doctoral training at Northwestern University where she further developed expertise in short-term therapy, mindfullness, ACT/CBT, and narrative therapy.

Hi, I’m Angela Casto, and I’m excited to join you on your journey to mental wellness. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I bring 14 years of experience as a registered nurse to my practice. I’ve worked in diverse healthcare settings, from intensive care units to family practice, which has provided me with a comprehensive understanding of the unique challenges patients face at every stage of life. I specialize in creating individualized treatment plans, offering compassionate care, and closely monitoring progress to ensure you achieve your mental health goals. My collaborative approach allows me to work seamlessly with other healthcare providers, ensuring that your care is coordinated and effective. Time management and attention to detail are at the core of my practice, ensuring every aspect of your care is handled with precision. Feedback is invaluable to me, and I continuously strive to improve by incorporating insights from those I serve. Mental health is my passion because it allows me to make a meaningful impact on lives. I am committed to providing patient-centered care that emphasizes understanding, empathy, and results. Thank you for trusting me to support you in achieving greater mental health and a better quality of life. I look forward to helping you thrive. Treatment Philosophy: I provide individualized, patient-centered care to individuals across the lifespan. I believe mental health care should be a partnership where your needs, preferences, and goals guide our approach. Together, we’ll develop a personalized treatment plan that focuses on achieving balance and wellness in your life. By combining compassion, clinical expertise, and collaboration, I aim to empower you with the tools and support needed to navigate life’s challenges and reach your full potential. Specialties & Conditions: Mental Health Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorder Borderline Personality (BPD) Depression Developmental Disorders Divorce Eating disorders Grief Insomnia Intellectual Disability Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Substance Use Suicidal Ideation Transgender Trauma and PTSD Traumatic Brain Injury (TBI) Veterans Treatment approach: Coaching Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Motivational Interviewing Person-Focused Trauma-Focused Insurance: Aetna Blue Cross Blue Shield Cigna Optum Oscar Health Oxford UnitedHealthcare

Hello! I'm Dr. Miriam Ofili, and I'm here to help you achieve your best health with dedication and compassion. With over 20 years of experience in the Healthcare field, I focus on mental health and family care, treating patients aged 13 and above. I hold a Doctor of Nursing Practice degree and am dual Board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. My extensive background ensures that I can provide personalized, high-quality care tailored just for you. I combine the latest medical guidelines with my own clinical experience to offer the best possible treatment. My services include mental health assessments, psychotherapy, and medication management for conditions such as depression, anxiety, OCD, PTSD, general mental health, stress reduction, and ADHD (without stimulants). Currently, I offer telehealth services to clients in Arizona and accept Cigna, Aetna, and private pay, with more insurance options and states coming soon. I understand that everyone's health journey is unique. I listen attentively to ensure you feel heard, understood, and supported. My approach is holistic and compassionate, prioritizing empathy and patient-centered care. Let's work together towards your health goals. Feel free to reach out and begin your journey to better health with me. TREATMENT PHILOSOPHY: I believe that each individual's journey is unique, and I value listening, connecting to ensure you feel heard, understood, and validated. My goal is to support you in taking the time to truly understand yourself, your strengths, and challenges so that you can make informed decisions about the direction of your life. I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find tools that will help them overcome their challenges, thrive and live their best life.

I am Dupe Ariyo, a dedicated and caring Mental Health Nurse Practitioner based in Grand Prairie, TX. With a deep commitment to providing compassionate psychiatric care, I have proudly served diverse and underserved communities. My experience at JPS Healthcare Network has enabled me to skillfully manage patient needs, from administering medications to handling emergencies. I ensure clear communication with patients and their families, offering education and support to enhance understanding and recovery. My background as a home health nurse has honed my ability to assess and address the unique needs of pediatric and adult patients alike. Whether devising care plans or managing treatment protocols, patient safety, and comfort are always top priorities. I hold a Master of Science degree in Nursing, specializing in Psychiatric Mental Health, and am board certified and equipped with essential life support certifications. With a robust foundation in healthcare, I continuously strive for patient satisfaction and optimal health outcomes. Beyond professional commitments, I am an active community volunteer and enjoy hobbies like technology, travel, and photography, all of which contribute to a balanced and fulfilling life. I am here to support your mental health journey with empathy and expertise. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Alcohol Use •Autism •Behavioral Issues •Bisexual •Cancer •Dementia •Gambling •Geriatric and Seniors •Grief •Lesbian •LGBTQ+ •Men's Issues •Mood Disorders •Obsessive-Compulsive (OCD) •Peer Relationships •Psychosis •Self Esteem •Stress •Substance Use •Suicidal Ideation •Trauma and PTSD •Veterans *Treatment philosophy As a mental health nursing practitioner, I treat patients with empathy, respect, and a non-judgmental attitude. You prioritize building trust and creating a safe space where patients feel heard and understood. You value holistic care, addressing not only the mental health condition but also the emotional, social, and physical aspects of your patients' lives. My goal is to empower individuals in their recovery journey, promoting autonomy and self-care while using evidence-based practices to guide treatment. Compassion and patient-centered care are at the core of your practice, ensuring that each person receives individualized, dignified, and respectful treatment. *Treatment approach •Individualized Medication Management •Trauma-Informed Care Techniques •Holistic Patient Assessments •Crisis Intervention Strategies •Patient Education and Empowerment •Collaborative Care Planning •Wound Management Expertise •Infection Control Protocols •Emotionally Focused •Trauma-Focused •Person-Focused *Practice description Dupe Ariyo, PMHNP-BC, is a dedicated Mental Health Nurse Practitioner focused on providing compassionate care to individuals of all backgrounds. With years of experience in psychiatric settings, Dupe excels in delivering tailored treatment plans and comprehensive assessments. She collaborates with patients, families, and healthcare teams to ensure holistic support for both mental and physical health. Dupe is certified in advanced life support and has extensive experience in home health nursing, where she educates patients on managing their health effectively. Trust Dupe to guide you on your mental health journey with expertise and genuine care. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

As a dedicated Psychiatric Nurse Practitioner based in Houston, Texas, I am passionate about helping individuals achieve better mental health. With years of experience across various specialized areas, my focus is on improving lives through effective treatment plans and targeted psychotherapy. I excel in diagnosing mental health conditions and prescribing medications to treat issues like depression, anxiety, PTSD, ADHD, and bipolar disorder. I am committed to patient education, ensuring that both patients and their families understand their conditions and the treatment options available. By collaborating closely with psychiatrists and healthcare teams, I offer comprehensive care, especially for those with more complex needs. I believe in empowering individuals with knowledge and support to promote wellness and symptom control. Whether through one-on-one care or community workshops, my goal is to make mental health care accessible, effective, and compassionate. Let's work together towards your well-being. *Treatment philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in listening deeply to my patients and forming strong, trusting relationships. By understanding their unique experiences, I create personalized treatment plans that focus on achieving their goals and improving their mental health. I specialize in managing various conditions like depression, anxiety, and PTSD using a combination of medication and targeted psychotherapy. I also value education, empowering patients and their families with knowledge about mental health. Together, we can navigate challenges and work toward a brighter, healthier future. Every patient deserves respect and support on their journey to well-being. *Practice description At our practice, Kaeside Unachukwu, a dedicated psychiatric nurse practitioner, is committed to helping you find relief and improve your mental well-being. With experience in treating conditions such as depression, anxiety, PTSD, and ADHD, Kaeside develops personalized treatment plans tailored to your unique needs. Whether through medication management or engaging psychotherapy, we prioritize symptom control and positive outcomes. Kaeside also believes in empowering patients by providing education and support for mental health awareness. Here, you’ll find a caring environment focused on your journey to better mental health. Reach out today and take the first step towards a brighter tomorrow!