Sleep or Insomnia Therapists in Arizona

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.

Afsheen Masood, APN is a board-certified nurse practitioner with over 14 years of experience. She specializes in preventive care, managing chronic conditions, and promoting healthy lifestyle choices. Afsheen believes in a patient-centered approach to healthcare and is dedicated to building lasting relationships with her patients. She is an advocate for evidence-based medicine and continues to stay updated with the latest healthcare advancements to provide the best care possible. Welcome! I'm Afsheen, your dedicated NP with a passion for keeping you healthy and happy. With 14 years of caring for diverse health needs, I'm all about preventing illness before it starts, guiding you through managing long-term conditions, and cheering you on as you make choices that boost your well-being. Your health journey is personal, and that's why I believe in care that puts you at the center. Let's work together to create a health plan that feels like it's made just for you. I'm committed to staying on top of the latest in health so that you always get the best advice and care out there. Let's start this partnership and keep you thriving for years to come!

Hi, I’m Angela Casto, and I’m excited to join you on your journey to mental wellness. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I bring 14 years of experience as a registered nurse to my practice. I’ve worked in diverse healthcare settings, from intensive care units to family practice, which has provided me with a comprehensive understanding of the unique challenges patients face at every stage of life. I specialize in creating individualized treatment plans, offering compassionate care, and closely monitoring progress to ensure you achieve your mental health goals. My collaborative approach allows me to work seamlessly with other healthcare providers, ensuring that your care is coordinated and effective. Time management and attention to detail are at the core of my practice, ensuring every aspect of your care is handled with precision. Feedback is invaluable to me, and I continuously strive to improve by incorporating insights from those I serve. Mental health is my passion because it allows me to make a meaningful impact on lives. I am committed to providing patient-centered care that emphasizes understanding, empathy, and results. Thank you for trusting me to support you in achieving greater mental health and a better quality of life. I look forward to helping you thrive. Treatment Philosophy: I provide individualized, patient-centered care to individuals across the lifespan. I believe mental health care should be a partnership where your needs, preferences, and goals guide our approach. Together, we’ll develop a personalized treatment plan that focuses on achieving balance and wellness in your life. By combining compassion, clinical expertise, and collaboration, I aim to empower you with the tools and support needed to navigate life’s challenges and reach your full potential. Specialties & Conditions: Mental Health Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorder Borderline Personality (BPD) Depression Developmental Disorders Divorce Eating disorders Grief Insomnia Intellectual Disability Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Personality Disorders Psychosis PTSD Schizophrenia Sleep or Insomnia Substance Use Suicidal Ideation Transgender Trauma and PTSD Traumatic Brain Injury (TBI) Veterans Treatment approach: Coaching Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Motivational Interviewing Person-Focused Trauma-Focused Insurance: Aetna Blue Cross Blue Shield Cigna Optum Oscar Health Oxford UnitedHealthcare

Hello, I’m Alexine Nansinla, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering compassionate and comprehensive mental health care. I hold a Master’s degree in Nursing from Walden University and a Bachelor’s degree from the University of Texas at Arlington. Over the years, I have gained extensive experience working in various healthcare settings, including hospitals, long-term care facilities, and mental health centers. Throughout my career, I have developed essential skills in assessing, diagnosing, and treating patients with a wide range of mental health conditions. My journey has not only strengthened my clinical abilities but also honed my leadership and interpersonal skills, which are vital in delivering high-quality care. I am committed to fostering open communication with my patients and their families, ensuring they feel informed and supported every step of the way. My approach to care is collaborative, as I strongly believe in working closely with other healthcare professionals to create personalized treatment plans that meet each patient's unique needs. Whether it’s through medication management, therapeutic sessions, or simply being a supportive presence, I aim to make a positive impact on my patients' mental health journeys. I am passionate about empowering individuals to take charge of their well-being, and I am dedicated to being a compassionate and reliable partner in their path to mental wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My focus is on building strong therapeutic relationships, fostering open communication, and creating individualized treatment plans. I work collaboratively with healthcare professionals to ensure comprehensive care while prioritizing patients' unique needs and goals. By empowering patients through shared decision-making, I aim to promote mental wellness and support their journey to recovery and well-being. Specialties: • Mental Health Conditions treated: • ADHD • Alcohol dependency • Alcohol Use • Anger management • Antisocial Personality • Anxiety • Bipolar disorders • Depression • Eating Disorders • Grief • Insomnia • Mood Disorders • OCD • Panic Attacks • Personality disorder • PTSD • Sleep or Insomnia • Stress • Substance abuse • Substance Use • Suicidal Ideation • Trauma and PTSD Treatment approach: • Assessment and Diagnosis Expertise • Christian Counseling • Cognitive Behavioral Techniques • Cognitive Behavioral Therapy(CBT) • Comprehensive Risk Factor Assessment • Culturally Sensitive Approaches • Geriatric Patient Treatment Recommendations • Holistic • Individualized Nursing Care Plans • Interdisciplinary Team Collaboration • Medication Management and Monitoring • Mindfulness-Based(MBCT) • Person-Focused • Psychotherapy and Counseling Services • Trauma-Informed Care Practices Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Kaiser Permanente • Medicare • Optum • Oscar Health • Oxford • UnitedHealthcare

Hello! I'm Dr. DeLana Gardner, a dedicated Nurse Practitioner with a wealth of experience in both family healthcare and mental health. I hold dual certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over two decades of experience, I've honed my skills to provide compassionate and comprehensive care to all my patients. In my practice, I focus on creating a supportive and understanding environment. My passion lies in helping individuals navigate their health journey, from addressing everyday health concerns to managing complex mental health challenges. I believe in empowering my patients through education and personalized care plans tailored to their unique needs. My approach is holistic, often incorporating natural treatments like supplements and herbs as primary or complementary therapies alongside traditional treatments. Beyond my clinical work, I have a strong commitment to community service and health education. I'm actively involved in local initiatives and have participated in international medical missions. This broadens my perspective and enhances my ability to provide well-rounded and culturally sensitive care. Whether it's a routine check-up or a more specialized consultation, I am here to guide you on your path to better health. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in fostering a trusting relationship with my patients, where open communication is key. I strive to empower individuals to take charge of their health through education and support. By integrating evidence-based practices in family and mental health, I tailor my approach to meet each patient's needs. I aim to dispel stigma around mental health, particularly in the African American community. Active listening and collaboration are central to my practice, ensuring each patient feels understood and valued. Together, we create a path toward wellness and a fulfilling life.

I am Rebecca Nabosa, a dedicated Psychiatric Mental Health Nurse Practitioner at Heartland Mental Health Services. I earned my Master of Science in Nursing from Walden University in 2022. With a steadfast commitment to serving adolescents and adults, I take a comprehensive and culturally diversified approach to mental health care. Over my 14-year career in healthcare, I have gained extensive experience across various settings, including long-term care, assisted living, outpatient and inpatient mental health, crisis units, admissions, and community mental health services. My career began as a Licensed Practical Nurse (2010-2017), then advanced to Registered Nurse (2017-2022), ultimately leading to my current role as an advanced practice nurse. This diverse background has equipped me with the expertise needed to treat a range of mental health conditions, including substance use disorders, mood disorders, anxiety disorders, PTSD, ADHD, psychosis, and more. Committed to making mental health care accessible and convenient, I offer my services virtually, allowing patients to receive care in the comfort of their own homes.

Welcome! I’m Dr. John Sparks, a Doctor of Nursing Practice, Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner (FNP-BC). With nine years of overall experience and five years specializing in mental health, I’ve had the privilege of supporting individuals of all ages in managing their mental and physical health. My areas of expertise include Anxiety, ADHD, Bipolar Disorder, Depression, Personality Disorders, Trauma, Tic Disorders, and Adjustment Disorders. I’m committed to providing empathetic and comprehensive care that empowers you to take control of your mental wellness, working together toward long-term improvements in your mental health and quality of life. Specialties & Conditions: • Mental Health • Addiction • ADHD • Adjustment disorders • Anxiety • Autism • Bipolar Disorder • Borderline Personality (BPD) • Chronic Impulsivity • Depression • Eating disorders • First Responders • Impulse Control Disorders • Insomnia • Medication Management • Mood disorders • Narcissistic Personality (NPD) • Obsessive-Compulsive (OCD) • Oppositional Defiance (ODD) • Panic attacks • Personality Disorders • Psychosis • PTSD • Tic Disorders • Trauma Treatment philosophy: I believe in the power of listening and open communication to create a treatment plan that aligns with your goals. My approach focuses on fostering a supportive environment where you feel comfortable discussing your concerns and collaborating on your care. I’m here to guide you with clear, respectful conversations, ensuring you fully understand your treatment options and feel confident in the decisions we make together. You can expect to leave each session with a thorough understanding of your care plan, medications, and why adjustments might be necessary. My ultimate goal is to equip you with the knowledge and confidence needed for lasting mental health and overall well-being. Treatment approach: • Culturally Sensitive • Trauma-Focused • Person-Focused • Humanistic • Coaching • Cognitive Behavioral Therapy (CBT) • Brief Dynamic • Motivational Interviewing

Welcome! I'm Kelly L. Fink, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a passion for fostering whole-person health care. My mission is to be a part of the solution to our community's and nation's lack of available mental health providers by providing care to those who need it most, how they need it, and when they need it. I have a special interest in helping individuals manage serious mental health conditions, as well as depression, anxiety, suicidal ideation, and addiction across all ages. Since November 2023, I've been providing comprehensive mental health services at Whole Mind Whole Body Health in Las Vegas, where I offer psychiatric evaluations, supportive and motivational therapy, and medication management. Additionally, since June 2021, I've been part of the University Medical Center of Southern Nevada's family medicine team. Here, I take pride in caring for a wide range of chronic and acute psychiatric and physical health issues. Education is key to my practice; I strive to empower patients and their families with knowledge to maintain stability and prevent crises. My background also includes serving as a Senior Airman in the US Air Force where I utilized my linguistic skills to support vital missions. This unique experience has enriched my ability to communicate effectively with diverse individuals. If you're looking for compassionate, knowledgeable care tailored to your mental and physical well-being, let's connect. Your journey toward better health is my priority.

Hello! I'm Roxanna Donan, a dedicated healthcare professional based in Chandler, AZ, offering comprehensive care as a board-certified Family and Psychiatric Nurse Practitioner with a Master’s degree in Nursing. My passion lies in delivering compassionate and holistic care to those who need it most, whether through in-person appointments or telemedicine. With extensive experience managing patients aged 12 to over 100, I specialize in addressing both chronic and acute illnesses and provide chronic care management focused on mental health and palliative support. In addition to my proficiency in various procedures, including outpatient treatment, IV infusions, I also incorporate a psychiatric approach to care. This includes evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a comprehensive strategy aimed at mental wellness. I am bilingual, fluent in both English and Spanish, which allows me to connect and communicate effectively with a diverse range of patients. Committed to community service, I volunteer with programs that support the homeless, striving to ensure that everyone has access to quality healthcare. In all my endeavors, my goal is to positively impact my patients' lives and be a valuable member of any healthcare team, fostering an environment where healing and empowerment are at the forefront. Specialties Mental Health Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Chronic Conditions Cultural & Ethnic Issues Depression Eating disorders Insomnia Mood disorders OCD Panic attacks PTSD stress Trauma Treatment philosophy I believe in compassionate, patient-centered care. Each patient is unique, and I strive to understand their individual needs and concerns. My approach combines evidence-based practices with holistic techniques like Reiki. I prioritize clear communication, whether in-person or via telemedicine, to guide patients through their health journeys. I focus on managing chronic illnesses and promoting preventative care. Working closely with families, I aim to provide comprehensive support, especially in hospice and palliative settings. Together, we create a comfortable environment that fosters healing and empowerment, respecting diverse backgrounds and needs along the way. Your health, your way—always at the forefront of my care. Treatment approach Palliative Care Management Chronic Disease Management Telemedicine Consultations Evidence-Based Practice Outpatient Surgical Procedures Community Education Programs Mindfulness & Stress Reduction Multidisciplinary Collaboration Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic Trauma-Focused Coaching Practice description Roxanna Donan, PMHNP-BC, FNP-C, is a dedicated healthcare provider with a passion for serving the underprivileged. With over ten years of experience in multiple healthcare settings, she is well-equipped to handle a variety of health needs. Roxanna is bilingual, fluent in Spanish, ensuring she can communicate effectively with diverse patients. Her expertise includes primary care, palliative care, and telemedicine services, helping patients manage chronic and acute conditions with compassion and understanding. Roxanna's commitment to community wellness shines through in her volunteer work and patient education initiatives. Trust her to provide personalized, evidence-based care tailored to you and your family's needs.