Therapists in Oro Valley, AZ

I’m Jovan Ramirez, a dedicated Psychiatric Mental Health Nurse Practitioner based in Tucson, AZ. With years of experience in both outpatient and residential care, I specialize in helping individuals of all ages improve their mental health. I believe in compassionate, holistic care, and work closely with each patient to develop a personalized treatment plan. My approach includes psychiatric assessments, psychotherapy sessions, cognitive behavioral therapy, and carefully monitored medication management. I am also proficient in using evidence-based practices to help patients manage their mental health effectively. Communication and patient education are cornerstones of my practice. I strive to empower my patients by providing them with the knowledge and tools they need to enhance their well-being and quality of life. I am fluent in Spanish, ensuring bilingual support for those who need it.

Life can be messy—I get it. I’ve been there. From serving time In prison to serving others, my journey has shaped my mission: to help you take charge of your mental health and reclaim your life. Whether you're navigating ADHD or bipolar disorder or need guidance to reach your potential, I’m here with a nonjudgmental, straight-talking approach that works. Why Work with Me? • I’ve lived it. I know what it’s like to feel stuck and overwhelmed. • I focus on accountability and building habits that last. • ADHD? Bipolar? Executive coaching? We’ll tackle it together, head-on. • No fluff, no judgment—just real, actionable support. • You Matter…You’re Important to Me I Hear & Will see you What Makes Me Different • Over 23 years of experience as a social worker, RN, and case manager. • Working As a Correctional Nurse to complex care case manager for injured workers • A firm belief that greatness lies within everyone, waiting to be awakened. • I stay sharp—always learning, constantly evolving, always bringing you the best care. • I am a Mental Health patient I am fearfully and wonderfully made, I have ADHD and Bipolar 2 disorder Let’s Get to Work My family members are LGBQT; I am a Christian, and My dog’s name is Magic Pickles (story to be explained upon intake). I won’t and don’t judge from mental health to pain management. This isn’t just therapy—it’s a journey to the best version of you. I I’ll support, guide, and challenge you to show up and take control. Are you ready? Let’s go! *Specialties •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Nursing •Functional Medicine •Pulmonology •Weight Loss •Psychiatry •Psychotherapy •Child Psychiatry •Nuclear Medicine •Addiction Medicine •Bariatric Surgery •General Practice •Sleep Medicine •Preventive Medicine •Family Medicine *Conditions treated •Chronic back pain •Joint pain •Neck pain •Arthritis pain •Complex regional pain syndrome •Bipolar disorders •Anxiety •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Trauma •Mood disorders •Panic attacks •Substance Abuse •Personality Disorders •Menstrual issues •Sexual health •Weight loss •Life style change •Obesity •Personality disorders •Anger Management •Trauma and PTSD •Substance use disorder •Anxiety disorders •Emotional trauma •Lung issues •Weight loss consultation •Gastric bypass •Bariatric surgery follow-up •Weight regain •Substance abuse evaluation •Opioid addiction •Alcohol dependency •Prescription drug misuse •Addiction counseling •Headache •Coping Skills •Depression •Borderline Personality (BPD) •Dual Diagnosis •Family Conflict •LGBTQ+ •Obsessive-Compulsive (OCD) •Stress •Suicidal Ideation *Treatment philosophy Life’s messy, and so are you—let’s figure it out. My goal? It is to help you understand your quirks, strengths, and what keeps tripping you up so you can take charge of your story. There are no quick fixes or tossing pills here; we’re diving into your brilliant, chaotic brain. Power suit or grandma’s muumuu? It doesn’t matter—we’re doing the work. DBT, humor, coloring books—you name it, we’ll use it. Everything’s just talk until it’s not, right? We’ll tackle the elephant in the room, devise a plan, and make it happen. And if your complex OCD tendencies are screaming for control—tell them to take a day off. It’s time to build a life rooted in self-compassion, kindness, and a dash of irreverence. LET’S GO! *Treatment approach •Eclectic •Trauma-Focused •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Person-Focused •Christian Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Motivational Interviewing •Solution Focused Brief (SFBT) •Strength-Based •Supportive *Practice description Are you Still reading this profile? Wow! You're determined :) We are an integrated health clinic, so what does that mean? We believe in Eastern medicine, western medicine, and everything in between we believe there is no magic pill that takes all your problems away, but there is better living through pharmacology we will work on identifying the cause of your concern and not just medicating a symptom we believe all psychology is biology and all biology is psychology. if you came here, then stay here JUST START! PMG See's You! Let's GO *Insurance •Cigna •Aetna •UnitedHealthcare •CVS Health •Guardian •Blue Cross Blue Shield •Anthem •Kaiser Permanente

Being heard and understood is important. It’s difficult to trust your counselor or make progress if that's absent. All therapists have skills and knowledge, but who do you trust? I offer a free phone consult so you can gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence. Therapy can be heavy; creativity, fun, and play are also important to healing. My style is compassionate & collaborative. I've worked extensively with busy professionals, especially in the medical and mental health fields. What makes you unique is that you are invested in self-improvement, balance, and connection. You are not here by mistake. We sometimes know what to do but need help taking steps and creating the safety to remove barriers. Then you have freedom to take charge of your life-go from surviving to thriving!

Welcome! I’m Dr. John Sparks, a Doctor of Nursing Practice, Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner (FNP-BC). With nine years of overall experience and five years specializing in mental health, I’ve had the privilege of supporting individuals of all ages in managing their mental and physical health. My areas of expertise include Anxiety, ADHD, Bipolar Disorder, Depression, Personality Disorders, Trauma, Tic Disorders, and Adjustment Disorders. I’m committed to providing empathetic and comprehensive care that empowers you to take control of your mental wellness, working together toward long-term improvements in your mental health and quality of life. Specialties & Conditions: • Mental Health • Addiction • ADHD • Adjustment disorders • Anxiety • Autism • Bipolar Disorder • Borderline Personality (BPD) • Chronic Impulsivity • Depression • Eating disorders • First Responders • Impulse Control Disorders • Insomnia • Medication Management • Mood disorders • Narcissistic Personality (NPD) • Obsessive-Compulsive (OCD) • Oppositional Defiance (ODD) • Panic attacks • Personality Disorders • Psychosis • PTSD • Tic Disorders • Trauma Treatment philosophy: I believe in the power of listening and open communication to create a treatment plan that aligns with your goals. My approach focuses on fostering a supportive environment where you feel comfortable discussing your concerns and collaborating on your care. I’m here to guide you with clear, respectful conversations, ensuring you fully understand your treatment options and feel confident in the decisions we make together. You can expect to leave each session with a thorough understanding of your care plan, medications, and why adjustments might be necessary. My ultimate goal is to equip you with the knowledge and confidence needed for lasting mental health and overall well-being. Treatment approach: • Culturally Sensitive • Trauma-Focused • Person-Focused • Humanistic • Coaching • Cognitive Behavioral Therapy (CBT) • Brief Dynamic • Motivational Interviewing

My passion is to provide hope and healing from life’ s challenges in a nonjudgmental, serene environment. I provide a holistic , person centered  approach and have worked in the healthcare industry for over 25 years and provide several specialties to help individuals, couples, and groups recover from the pain of addictions, anxiety, depression, trauma, stress, and relationship issues. I am an experienced trauma therapist with EMDR Certified, Certified Emotion Freedom Techniques, Certified Clinical Hypnotherapist, Medical Therapeutic Yoga  and Yoga Therapy. I provide Christ-centered Biblical counseling if desired as well as several evidence based therapies and welcome clients from all backgrounds. I integrate therapies to best meet the needs of my clients. I also specialize working with a variety of health issues such as cancer recovery, diabetes control, health coaching, body image, and weight management.