Therapists in Glendora, CA

Are you finding it difficult to form or maintain meaningful relationships? Struggling with self-esteem, anxiety, or feeling like you're not “enough” no matter how much you achieve? Perhaps you appear successful on the outside, but inside, you're overwhelmed, emotionally drained, or simply not feeling like yourself. You’re not alone and you don’t have to navigate this alone either. You may have tried to manage things on your own, ignoring the signs, pushing through, hoping things will get better. But if you're reading this, something inside you knows it's time for a different approach. Therapy can be that turning point. Together, we’ll work to understand what's beneath the surface and begin to build a more empowered, fulfilling life. As an immigrant from Central America, I deeply understand the cultural pressures, generational expectations, and identity struggles that can weigh heavily on us. I also know the courage it takes, especially in communities where therapy is often stigmatized to ask for help. There is nothing weak about seeking support. In fact, it’s one of the bravest things you can do for yourself. I provide a warm, non-judgmental space where your lived experiences are acknowledged and honored. My trauma-informed, culturally responsive approach ensures that therapy isn’t one-size-fits-all. Your story is unique, and the healing process should reflect that. I work with adults navigating: Anxiety, depression, and emotional overwhelm Relationship and attachment challenges Grief, loss, and life transitions First-generation identity struggles and intergenerational trauma Immigration-related stress and cultural adjustment Burnout, perfectionism, and low self-worth, even in high-achieving individuals The emotional impact of racism and systemic oppression on BIPOC communities Whether you're seeking clarity, connection, or peace of mind, we’ll co-create a path that aligns with your values and goals.

My name is Tony, and I am a Psychiatric Nurse Practitioner based in Los Angeles with 5 years of healthcare experience. I earned my Master’s degree and PMHNP certification from Drew. After graduate school, I completed a fellowship with a focus on ADHD. I now specialize in ADHD, anxiety, depression, and PTSD. Additionally, I offer psychotherapy sessions to select clients whom I believe would benefit from them. Treatment philosophy As a Psychiatric Nurse Practitioner, I am deeply committed to treating my patients with dignity, patience, and a holistic approach. I believe every patient is unique, and I strive to create an environment where they feel respected, heard, and valued. I make it a priority to build trust with my patients by actively listening to their concerns and validating their experiences. Through patience, I allow space for my patients to express themselves without feeling rushed, ensuring that we address both their immediate needs and underlying issues.

With over 12 years of experience, I specialize in helping individuals overcome Panic Disorder by utilizing a compassionate and integrative approach. My practice is centered on evidence-based techniques, including Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and Cognitive Behavioral Therapy (CBT). Experiencing a panic attack can feel overwhelming and terrifying. During an episode, it’s common for individuals to experience intense physical symptoms such as a racing heart, shortness of breath, chest pain, dizziness, or a feeling of choking. These sensations often lead to a fear of losing control, fainting, or even dying. Emotionally, panic attacks bring on a wave of fear and a sense of impending doom, making it feel like the world is closing in. Many people describe feeling detached from reality, as if they are watching themselves from the outside.  In my practice, I work with clients to break the cycle of panic and anxiety, empowering them with the tools and skills needed to manage overwhelming emotions and regain control of their lives. My approach combines mindfulness and self-compassion to help clients build a deeper understanding of their triggers and reactions, while CBT provides practical strategies to challenge and reframe negative thinking patterns.  My goal is to create a safe, supportive environment where clients can feel heard, understood, and equipped to face their challenges with confidence. I offer individualized treatment plans tailored to each client’s unique needs, fostering personal growth and long-term resilience.

Hi, I’m Jon-Paul Bird, a couples therapist with over 13 years of experience helping partners rebuild connection, improve communication, and navigate stress together. I combine Emotion Focused Therapy, mindfulness, CBT, and somatic approaches to create a safe, supportive space where couples can grow closer and strengthen their relationship.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

Hi, I’m Nina. I help adults overcome trauma, religious trauma, and complex relationship wounds using EMDR therapy. I provide a warm, compassionate, and relational approach to healing so you can reconnect with yourself, feel grounded, and move forward with confidence.

Hello! I'm Abel Tiony, a dedicated nurse with over 5 years of experience in healthcare. I'm currently a Psychiatric Mental Health Nurse Practitioner who graduated from Charles R. Drew University, with a strong focus on managing mental health disorders. My career journey has seen me providing compassionate care in various settings, including three years in the step-down ICU and a year in medical telemetry. More recently, I've expanded my expertise into psychiatry. Throughout my career, I've strived to bring quality care to all my patients. Whether you're dealing with mental health challenges or need specialized bedside care, I'm here to offer support and guidance. Let's work together towards your well-being! Feel free to reach out through my LinkedIn or contact details for any questions or appointments. Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to create a safe and welcoming environment where patients feel heard and understood. With experience in ICU and psychiatric care, I focus on personalized treatment plans that address both physical and mental health needs. I value open communication and collaboration, ensuring that patients are partners in their care journey. My training in public health and nurse leadership enhances my commitment to holistic care. Together, we will navigate your path to wellness, fostering resilience and healing every step of the way. Your health is my priority, and I am here to support you.

Hello! I'm Terrance (Terrie) L. Jackson, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about empowering individuals on their journey to mental wellness. With extensive experience in critical care and trauma nursing, I've honed my skills to provide personalized and compassionate care. I hold a master’s degree in Psychiatric Mental Health Nursing, and I've continuously enhanced my expertise through specialized training and courses and attending Charles Drew University School of Medicine and Science for my DNP. I'm well-equipped to assist with a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and schizophrenia. My role with the California Department of Public Health also strengthened my skills in evaluating and improving mental health facilities, always ensuring they meet the highest standards. I believe in innovative treatment approaches and patient-centered care. I'm always eager to learn and stay current with emerging trends in psychiatric care to offer the best support possible. I look forward to collaborating with you and working together towards a healthier, more balanced life. Specialties Mental Health Conditions treated Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorders Chronic Impulsivity Coping Skills Depression Eating disorders Education and Learning Disabilities Emotional Disturbance Geriatric and Seniors Grief Hoarding Impulse Control Disorders Intellectual Disability Internet Addiction Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Psychosis PTSD Schizophrenia Trauma and PTSD Veterans Treatment philosophy My treatment philosophy is built on compassion and commitment to patient-centered care. I believe in creating a safe and nurturing environment where patients feel heard and valued. My approach emphasizes collaboration, understanding each person's unique story and mental health needs. With a background in critical care and trauma nursing, I draw on evidence-based practices to develop personalized treatment plans that empower individuals. Attending conferences and continuous learning keeps me informed about innovative strategies in mental health care. Together with my patients, I aim to promote healing and resilience, fostering hope and a brighter future. Treatment approach Patient-Centered Care Evidence-Based Practices Trauma-Informed Care Crisis Management Regulatory Compliance Community Outreach Programs Psychiatric Evaluations Cognitive Behavioral (CBT) Therapeutic Interventions Medication management Integrative Person-Centered Practice description At Terrie L. Jackson's practice, we focus on empowering individuals facing mental health challenges. As a board-certified Psychiatric Mental Health Nurse Practitioner, Terrie brings valuable experience in critical care and trauma nursing. She expertly addresses a variety of conditions, including anxiety, depression, and bipolar disorder. Terrie's recent training and attendance at leading psychiatric conferences ensure she is up-to-date with the latest treatment methods. She is dedicated to providing patient-centered care, tailored to meet your unique needs. You can trust Terrie to provide compassionate support on your journey toward better mental health. Join her today and take the first step toward a brighter tomorrow! Service Initial Visit Duration: 45 minutes Price: $150.00 Follow-Up Visit Duration: 15 minutes Price: $80.00 Prescription Service Duration: 45 minutes Price: $170.00 Free Consultation Duration: 15 minutes Price: $0.00 Patient type Adults, Seniors

Hi! I'm Sazia Malek. I’m a Board-Certified Nurse Practitioner with a passion for holistic mental wellness, blending clinical expertise with a personalized, compassionate approach to care. I earned my graduate degree from the University of Southern California (USC), and I’m dedicated to helping my clients achieve emotional balance and well-being through individualized treatment plans that address not only symptoms but also lifestyle and overall health. As someone from a South Asian background, I understand how cultural perspectives play a role in mental health, and I strive to provide care that is sensitive to diverse experiences. Whether you’re navigating anxiety, depression, or other psychiatric conditions, I’m here to offer a supportive, culturally competent space where you feel heard and understood. In my free time, I love reading by the beach, practicing yoga or Pilates, cooking up new recipes, and enjoying quality time with my friends and family. These activities fuel my passion for balance and wellness, which I bring into my practice to help my clients lead healthier, more fulfilling lives. I look forward to getting to know you, please reach out if you have any questions at all! Specialties Mental Health Adult Psychiatry Psychiatry Conditions Treated Depression Anxiety Relationship issues Mental health Practice Description Sazia Malek, MSN, APRN, FNP-C, is a compassionate and experienced Nurse Practitioner specializing in chronic care management with a focus on mental health and holistic wellness. Sazia is dedicated to developing personalized treatment plans that cater to each patient’s unique needs, ensuring that care is not only effective but also empowering. From your initial consultation to follow-up visits, Sazia is there every step of the way, making sure you feel comfortable, heard, and supported. She leads a collaborative team with the same dedication to providing high-quality care and patient satisfaction, all while fostering a safe and welcoming environment. Treatment Philosophy I believe in truly getting to know each person I care for. My approach is centered on understanding your unique experiences and crafting a treatment plan that’s as individual as you are. I’m here to listen—to really hear your concerns—so we can work together to reach your mental health and wellness goals. Most importantly, I’m dedicated to building a relationship of trust where you always feel comfortable and cared for. Together, we’ll navigate your journey toward better mental health, with the assurance that I’ll be with you every step of the way. Your well-being is my top priority. Treatment Approach Individualized Treatment Plans Development Chronic Care Management Strategies Telehealth Assessments & Prescriptions Medication Management & Safety Pain Management Interventions Collaborative Multidisciplinary Approach Detailed Clinical Assessments Patient Education & Realistic Expectation Remote Patient Monitoring Techniques Leadership in Clinical Decision-Making

Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.