Depression Therapists in California

My pronouns are she/her/hers. No matter if it's change for the better or a challenge we never imagined having to face, it can throw everything in life out of balance. If you're here, it's because you know there's more to life than the way you feel today. You're beyond the point of just surviving day-to-day, and you're ready to tap into your purpose, turning these life changes into something you can feel in control of and ultimately grow from. I specialize in coming alongside people as they walk through the uncomfortable, messy parts of life. I bring a no-nonsense, solution-oriented approach to therapy, helping you come to a place of contentment with life as it is, not as you wish it was (or even as you deserve it to be). Because true peace comes when we come to a place of acceptance: no longer relying on external factors as the source of our happiness. ​Therapy with me is a little different than what you may have encountered in the past. A lot of mental health work these days is very "feel good", leading many to believe that being mentally well is simply being happy or un-phased by the circumstances around them. I believe you're allowed to be angry or anxious or upset when life gets messy. Therapy is simply about equipping you to process and cope with those very real emotions in a productive, healthy way.

I specialize in trauma, including childhood abuse, complex and traumatic relationships, and the ways our minds and bodies sometimes disconnect to help us survive. If you’ve felt numb, isolated, or like you're just going through the motions, you’re not alone—and I promise there’s nothing wrong with you. My approach is warm, collaborative, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything in perfect words—where your emotions, your body, and your survival strategies are all welcome. As someone who’s walked this path myself, I know how heavy it can feel to carry pain that was never yours to begin with. Healing is possible, even if it hasn’t worked before. We’ll work gently and intentionally to untangle what’s been holding you back, so you can start to feel safe, connected, and fully yourself. You will never be judged for your choices or your experiences, but rather valued for every aspect of your individual journey. You just need to show up—I’ll meet you there, and we’ll move forward together. You can learn more about me on my website at www.SaraSanfordTherapy.com or call/text 415-870-6494.

Hello! I'm Lucy Romo, a Licensed Clinical Social Worker providing remote counseling services to residents of California, Nevada, and Texas. I earned my Master of Social Work degree from California State University, Long Beach, and hold clinical licenses in CA, NV, and TX. 

Hello! My name is Marvin Buenaventura. I am a dedicated Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. With a Master's degree from West Coast University and a Post-Master Certificate in Psychiatric Mental Health from Wilkes University, I bring a wealth of knowledge and expertise to my practice. My dual specialization allows him to provide holistic care, addressing both physical and mental health needs. I am committed to delivering compassionate and personalized treatment, ensuring his patients feel supported and empowered throughout their journey.

Let's face it, adulting is hard! There's only 24 hours in a day, but we're supposed to somehow find time to keep up with work and school, do chores and household responsibilities, maintain a social life, please the family, sleep 8 hours a night, eat healthy, workout, and figure out what we want to do for the rest of our life. You may be struggling to find a balance between all the things on your plate and thinking, how am I supposed to do all of this by myself? Hi, I'm Maddi. I specialize in helping college students, young adults, and teens transition into adulthood with confidence. I'm the therapist that's easy to talk to, with a bubbly personality, and a seemingly endless supply of ideas. My approach to therapy focuses on collaborating with you so we can work together to help you find a balance and figure out this adulting stuff. Through the therapy process you will find clarity, direction, and purpose. I am a believer that no matter where you start, you'll always end up exactly where you're meant to be. So I encourage you to show up to therapy exactly as you are and we can figure out the rest together. During therapy we will talk, laugh, and maybe even cry, as we work together to help you evolve into the best version of yourself. Therapy sessions with me are aimed to make you feel as comfortable as possible. This means you can bring snacks, blankets, or fidgets, you can take breaks if needed, you can wear sweats, slippers, heels, or anything in between, you can put on music, adjust the lighting, diffuse essential oils, and sit on the floor or the couch. I know starting something new can be scary, so if you have questions or are still feeling a bit unsure, let’s talk! Reach out to schedule your free consultation today.

Hello! I'm Dr. Miriam Ofili, and I'm here to help you achieve your best health with dedication and compassion. With over 20 years of experience in the Healthcare field, I focus on mental health and family care, treating patients aged 13 and above. I hold a Doctor of Nursing Practice degree and am dual Board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. My extensive background ensures that I can provide personalized, high-quality care tailored just for you. I combine the latest medical guidelines with my own clinical experience to offer the best possible treatment. My services include mental health assessments, psychotherapy, and medication management for conditions such as depression, anxiety, OCD, PTSD, general mental health, stress reduction, and ADHD (without stimulants). Currently, I offer telehealth services to clients in Arizona and accept Cigna, Aetna, and private pay, with more insurance options and states coming soon. I understand that everyone's health journey is unique. I listen attentively to ensure you feel heard, understood, and supported. My approach is holistic and compassionate, prioritizing empathy and patient-centered care. Let's work together towards your health goals. Feel free to reach out and begin your journey to better health with me. TREATMENT PHILOSOPHY: I believe that each individual's journey is unique, and I value listening, connecting to ensure you feel heard, understood, and validated. My goal is to support you in taking the time to truly understand yourself, your strengths, and challenges so that you can make informed decisions about the direction of your life. I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find tools that will help them overcome their challenges, thrive and live their best life.

Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.  

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.  I have experience working with various individuals helping them meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness. I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.

As a transcendental therapist I hear and guide perspectives to clear what may be stuck. As a non-judging deeply compassionate witness I create safe space to navigate complex layers of your human journey. Some tools I use: relational warmth, mindfulness, breathwork, groundbreaking ketamine-assisted psychotherapy, trauma lens, intuitive integrative care attuning directly to your healing needs through empowerment of the encountered presence.  

Greetings! My name is Iyabo Adediran and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have worked in various capacities in the mental health field for over 16 years and have spent the last 8 years of my career providing direct therapy services to individuals. My experience affords me the opportunity to offer you with an array of innovative interventions to improve your overall mood. My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to manage life stressors. While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate coping strategies and solutions to help you reach your goals.