Emotionally Focused (EFT) Therapists in California

If you struggle with a lack of connection, bitterness, criticism, painful growing apart and unfulfilled expectations with your loved one… If you experience distress, don’t wait to seek support. The effects of resentment, contempt, lack of intimacy and compassion, and childhood or past trauma can be tremendous. You don’t need to navigate your healing journey alone. I strive to provide a safe, non-judgmental environment and to work with you on addressing emotional wounds. I specialize in relationship distress, and use evidence based therapeutic modalities in my practice. I also offer Couples Retreats: www.couple-care.com My commitment to you is for us to understand and shift your pain causing patterns, so you can move towards wellness. Reach me for a free phone consultation to see if my approach is a good fit for you. Personally I enjoy mindfulness and yoga, as well as writing. My novel 'Meera' is available internationally on Amazon.com, and portrays the relationship and relational conflicts of the protagonist, exploring her choices and ultimately her recovery.

Hello, and thank you for considering me to be your therapist. I know it can be a tough decision both to start therapy and to choose someone to work with, so I hope you can be proud of yourself for taking the steps. When we work together, I plan to see an increase in self-worth, and a desire to determine what you want and how to go for it! We'll work with what holds you back, and on how to create a vision that helps move through hardship, trauma, and barriers from the past. I operate with empathy and compassion, but with the framework of us each telling the truth so we can move toward what's helpful in your life. Together we can identify and explore patterns, the stories you tell yourself, and how what you learn about yourself is impacting your mood, self-image, relationships, career, family, etc. My intention is to provide you with reflection, resources, and questions that guide you to your own insight. You may recall things from your past, you may not. You might connect some dots, you might have some breakthroughs. You may be challenged, you might grow. Whatever therapy is meant to be for you, it can be. If you’d like to book a free 15-minute phone consultation, to determine if we’re a good mutual fit for this work, I’d love to hear from you! 

Haley Myers is a Licensed Clinical Social Worker and Pupil Personnel Services Credential holder who has been working in the Greater Sacramento Area over 11 years. She earned her Bachelor of Arts degree in Counseling Psychology from William Jessup University and her Masters in Social Work from California State University, Chico. Haley got her start helping children and adolescents in group homes which led to fruitful career in providing therapy and wraparound services to children and families in the community. Haley currently works as a School Social Worker where she collaborates with school staff to support struggling students.

My name is Bianca N. Martinez and I am a Licensed Marriage and Family Therapist (LMFT118745). I received my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University’s Graduate School of Education and Psychology and my Bachelor’s degree in Psychology from California State University, Northridge. I have seven years of clinical experience and have worked with numerous populations. I interned for two years in CSUN’s Mood and Anxiety Disorder Clinic. Then spent a year at O.P.I.C.A. working with individuals with Alzheimers and other Dementias. Before finding my way to La Vie Counseling Center, where I spent four years honing my clinical skills and decreeing my clinical interests. Over the past few years I have developed a passion for working with everything related to Maternal Mental Health and the sometimes-difficult transition into motherhood. I have completed the “Maternal Mental Health Certificate Training for Mental Health and Clinical Professions” and the “Advanced Perinatal Mental Health Psychotherapy” trainings offered through Postpartum Support International and 2020 Mom and which focuses on Perinatal Mood and Anxiety Disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is a form of psychotherapy used to treat troubling symptoms (anxiety, guilt, anger, depression, panic, sleep disturbance, flashbacks, etc.) which result from traumatic experiences.  I am a trained as a facilitator for Prepare/Enrich, a program proven to significantly impact the relationships of both premarital and married couples. A Level 1 trained in the Gottman Method for Couples Therapy, a form of therapy used in “helping couples compassionately manage their conflicts, deepen their friendship and intimacy, and share their life purpose and dreams.” Lastly, I am a member of the California Association of Marriage and Family Therapists (CAMFT). 

Welcome, it is my pleasure to walk alongside you on this journey. I understand that finding the right therapist may be a daunting and difficult task, feel free to contact me for a free consultation. I too am a daughter of immigrants, wife, mother, sister and friend. I look forward to working with you.

My passion lies in helping clients feel empowered to reach their highest potential. I work from a person-centered approach where I focus on building an authentic therapeutic relationship with my clients. My goal is to create a supportive and non-judgmental environment in which clients can feel safe enough to explore their issues and discover a new understanding of themselves. My background provides a foundation for me to help clients with issues of anxiety, depression, life transitions, relationship problems, grief and loss, as well as other concerns.

Are you looking for a trauma or couples therapist? Are struggling with inner child wounds and family of origin woes? Does it impact your romantic relationships, work, and how you show up in the world? Is being a cycle-breaker exhausting and do you need support? As a first gen myself in a biracial marriage, I know not only from my studies but lived experience just how important addressing cultural issues can be in order to make lasting change in our lives. I know how difficult exploring culture and how hard it is to find balance, not wanting to say something is bad or wrong but instead just figuring out how to live a life more inline with our values so that we can live more authentically. I help people with this all over California in online therapy.

Hi, I’m Jon-Paul Bird, a couples therapist with over 13 years of experience helping partners rebuild connection, improve communication, and navigate stress together. I combine Emotion Focused Therapy, mindfulness, CBT, and somatic approaches to create a safe, supportive space where couples can grow closer and strengthen their relationship.