Self Esteem Therapists in California

I’m a mixed race and Queer therapist who supports Queer folks with feeling less anxious.

I am a clinical psychologist practicing in West Los Angeles, with a foundation in psychoanalytic therapy. I earned my doctorate from the California Institute of Integral Studies and completed postdoctoral training at the Wright Institute Los Angeles. In my clinical work I demonstrate careful listening, conceptual rigor, and sustained attention to unconscious processes, language, and relational dynamics. I am particularly interested in how symptoms, impasses, and forms of suffering are structured, and in how meaning emerges over time through the analytic process. I value approaches that resist quick reassurance or technique-driven solutions in favor of patience, precision, and respect for the client's subjectivity. In the consulting room, I provide an environment where complexity can be thought rather than reacted to. My work emphasizes tolerating uncertainty, attending to transference and resistance, and remaining ethically responsive to power, dependency, and responsibility as they arise in treatment. I offer individual and group therapy for teens and adults, with in-person sessions in Beverly Hills and telehealth throughout California. Clinical supervision is also available.

Are you finding it difficult to form or maintain meaningful relationships? Struggling with self-esteem, anxiety, or feeling like you're not “enough” no matter how much you achieve? Perhaps you appear successful on the outside, but inside, you're overwhelmed, emotionally drained, or simply not feeling like yourself. You’re not alone and you don’t have to navigate this alone either. You may have tried to manage things on your own, ignoring the signs, pushing through, hoping things will get better. But if you're reading this, something inside you knows it's time for a different approach. Therapy can be that turning point. Together, we’ll work to understand what's beneath the surface and begin to build a more empowered, fulfilling life. As an immigrant from Central America, I deeply understand the cultural pressures, generational expectations, and identity struggles that can weigh heavily on us. I also know the courage it takes, especially in communities where therapy is often stigmatized to ask for help. There is nothing weak about seeking support. In fact, it’s one of the bravest things you can do for yourself. I provide a warm, non-judgmental space where your lived experiences are acknowledged and honored. My trauma-informed, culturally responsive approach ensures that therapy isn’t one-size-fits-all. Your story is unique, and the healing process should reflect that. I work with adults navigating: Anxiety, depression, and emotional overwhelm Relationship and attachment challenges Grief, loss, and life transitions First-generation identity struggles and intergenerational trauma Immigration-related stress and cultural adjustment Burnout, perfectionism, and low self-worth, even in high-achieving individuals The emotional impact of racism and systemic oppression on BIPOC communities Whether you're seeking clarity, connection, or peace of mind, we’ll co-create a path that aligns with your values and goals.

First and foremost, I want to congratulate you on taking the first steps towards investing in your personal growth. If you came across this page, the most important thing for you to know about me is that I am deeply committed in supporting my clients regardless of their race, class, immigration status, religion, or gender/sexual identity. I aim to meet you where you're at and support you in making the changes you want in your life. I work with couples and individuals from 11-80 years old who have struggled with anxiety, depression, stress, self-esteem issues, and relationship challenges. I use an integrative approach with clients while also primarily employing Person-Centered Therapy, ACT, CBT, and Motivational Interviewing. If you have any questions, I am available for a free consultation at (424) 237-8649. I look forward to connecting with you.

Relationships can be hard to maintain, build, nurture, and even break. Handling your emotions on top of all of that adds to your challenges. Therapy can be a life changing outlet for you to organize your thoughts and feelings to figure out what your next steps can be! Whether you are new to therapy, or familiar with the process, I'm happy to provide a new perspective with the aims of helping you with your issues. I'm hear to listen to you and your story. I specialize in helping with anxiety, depression, and relationships through a culturally sensitive lens. I believe in learning life skills and seeing how they can be integrated in your day-to-day life. Anyone can receive therapy and ANY point in life. Your story is unique and therefore, your therapy is unique! I'm ready to listen and help empower you to make meaningful changes in your life. Associate Counselor of FreeStyle Therapy & EMDR Group LLC. Supervised by Cassandra Holt LPCC 11336

I help high-achieving, stressed, or anxious individuals who may be navigating perfectionism, day-to-day burnout, or the unique challenges of being twice-exceptional. I support clients in addressing challenges such as setting boundaries, achieving work/life balance, overcoming people-pleasing tendencies, and breaking free from rigid expectations that can sometimes feel impossible to meet. As a therapist, I strive to bring warmth, humor, and a nonjudgmental space where clients can feel seen and supported. I takes a collaborative approach, helping clients find balance, understand their strengths, and build a more sustainable way of living that aligns with their goals and values. In my free time, I enjoys reading, playing video games, and spending time with my cat and guinea pig. I believe therapy works best when grounded in genuine connection, and I strive to meet each client as a whole person, not just the challenges they face.

The most important thing for you to know about me is that I care about supporting my community(s), and I'll care about supporting you. I'll meet you where you're at, and support you in meeting your goals, as long as you're committed to meeting them. I work with groups, couples, families, and individuals ages 13-80. I'm passionate about: * being a resource to individuals, regardless of race, class, or creed. * being a resource to underserved and disenfranchised communities - including BIPOc communities. * Supporting interracial couples, and multi-ethnic families. I have an integrative approach, and love to incorporate the following therapy models/modalities in practice:  * Internal Family Systems  * Emotion Focused Therapy * Narrative Therapy * Motivational Interviewing (Theory of Change) I believe change happens when people are witnessed 3 times: in conflict, in recovery, and in proximity to an ideal version of themself. I believe we move forward after all of the "best and worst parts" of us are seen, and reminded they are capable of being validated, safe, healed, and loved. I support those are ready to navigate change with: * family conflict * phase of life changes  * grief * depression * anxiety * conflict with boundaries * couples and intimacy related issues. * Cross-cultural relationship issues If any of this resonates with you, reach out for a consultation: (213) 973-8278. I’m looking forward to connecting with you!

If you’ve ever felt like your mental health care focused more on managing symptoms than understanding why you feel the way you do, you’re not alone. My approach starts with meeting you where you are, listening closely to your story, and helping you rebuild wellness from the inside out. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with an integrative and functional approach to psychiatry. I work with adults and adolescents experiencing anxiety, depression, ADHD and focus concerns, burnout, sleep difficulties, hormonal or menstrual-related mood changes such as PMDD, and those who may feel frustrated after trying treatments that haven’t fully helped. Rather than rushing to a diagnosis or prescription, I take time to understand the bigger picture. We may explore sleep, nutrition, stress, hormones, metabolic health, nutrient deficiencies, medications, lifestyle, relationships, and other factors that can influence how you feel. When appropriate, treatment may include psychiatric medication, psychotherapy, targeted nutritional or lifestyle strategies, supplements, laboratory evaluation, or a thoughtful combination of approaches. I also have a special interest in helping people who want to better understand their medications, reduce unnecessary medication burden, or explore carefully planned tapering when clinically appropriate. You deserve a space where you can ask questions, understand your options, and participate fully in decisions about your care. My goal is not simply to help you feel “less symptomatic,” but to understand what may be contributing to how you feel and build a treatment plan that makes sense for you and your life.

I am a Licensed Clinical Psychologist and Marriage and Family Therapist with 25 years of combined experience helping individuals, children, and families reduce trauma, relational challenges, and emotional pain. I use a strength-based approach and collaborate with each client to create an individualized treatment plan that supports healing, reduces distress, and builds resilience.

Hi, I'm Emma. I work with people navigating anxiety, big life transitions, and the deeper process of becoming more authentically themselves. My approach blends body-based trauma work (Somatic Experiencing™) with contemplative practice and depth psychology — because real change happens when we work with the body and nervous system, not just the mind. I hold a Master of Divinity from Naropa University and have trained in various bottom-up modalities. Above all, I meet you where you are, and I'd be honored to walk this next part of your journey with you.