Stress Therapists in California

Hi, I am Dr. Alexander Malekzadeh, and I bring a wealth of experience and deep compassion to my practice, specializing in adult outpatient psychiatry. I am truly passionate about caring for mental health and dedicated to helping individuals achieve wellness. With years of service at respected institutions like Mindful Health Solutions and Kaiser Permanente, I’ve honed my skills in treating depression, anxiety, and more. My extensive experience with various therapeutic approaches allows me to guide patients toward the best possible care. I believe in considering the whole person, acknowledging the impact of psychosocial stressors and the mind-body connection. This holistic approach ensures that every assessment and treatment plan is tailored to meet your unique needs. I am committed to making mental health care accessible and effective for everyone. Mentoring future healthcare providers at UCSF has been a privilege, and I enjoy sharing my knowledge and passion for psychiatry. My training spans from intensive care to telemedicine, equipping me to address a wide range of psychiatric conditions. With empathy and expertise, I strive to empower you on your journey to mental well-being. Discover compassionate and personalized care with me, and let’s work together toward a brighter, healthier future.

I have been in the mental health field for over five years with experience working with both adolescents and adults. I received my Masters of Science in Psychiatry from Walden University. I strive to use a collaborative and holistic approach to address biological, psychological, and social factors that impact a client’s health. I utilizes mindfulness and cognitive behavioral therapy to meet the needs of every client in their own unique way. In addition, I am a member of the American Association of Nurse Practitioners and the American Psychiatric Nurses Association. I believe that one of the most crucial factors in becoming an effective Advanced Practice Nurse is promoting hope to individuals and families with mental illnesses, to instill self-responsibility and empowerment, and in helping individuals living with mental illness seek a meaningful role in life. With this, I hope to help clients meet their goals and live the life they value and desire. I offer services in both English and Farsi. I am skilled in various aspects of mental health care including crisis intervention, behavioral modification, and patient education. My goal is to be a trusted partner in my patients' mental health journey, helping them achieve optimal mental health and a better quality of life. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Eating disorders •PTSD •Pregnancy, Prenatal, Postpartum •Stress •Women's Issues *Practice description Telehealth practice with flexible hours designed to meet each individual's needs. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. We will discuss a variety of treatment options that can be tailored to your needs and lifestyle, including medication management, talk therapy, and other alternatives. *Treatment philosophy My care includes offering a safe and therapeutic space for patients. My goal is to provide individualized and holistic care for my patients by helping them understand their mental health conditions and what avenues of treatment options are available to them. My hope is to help clients meet improve their quality of life and live the life they value and desire. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Humanistic •Person-Focused •Emotionally Focused •Coaching •Culturally Sensitive

Hello, I'm Victoria Balogun, a dedicated and experienced nurse practitioner based in Lompoc, CA. With over two decades in the healthcare field, I have gained extensive expertise in both clinical care and patient management. My experience spans across hospitals, ambulatory clinics, telehealth, and correctional facilities. I hold advanced degrees in nursing from Washburn University and South University, and I am board-certified by the American Association of Nurse Practitioners and the American Nurses Credentialing Center. Over the years, I have sharpened my skills in physical examinations, diagnoses, medication management, and minor surgeries. I am also experienced in providing psychiatric evaluations, diagnosis, and medication management. My passion is to offer compassionate, patient-centered care that helps individuals achieve better health outcomes. Whether I am working with Veterans and servicemen, or those in correctional facilities, my goal remains the same: to provide high-quality, empathetic medical care. I look forward to collaborating with other healthcare professionals and bringing my expertise to help patients lead healthier lives.

As a Board Certified Mental Health Nurse Practitioner, my journey began in the ICU, where I gained invaluable experience caring for patients with critical medical needs. However, I always knew that my true passion lay in mental health. Recognizing the profound impact mental well-being has on every aspect of life, I pursued my advanced degree in psychiatry to better serve individuals struggling with emotional and psychological challenges. I firmly believe that mental health is the cornerstone of overall well-being. Together, we can work to ensure you achieve mental and emotional balance, paving the way for a healthier, more fulfilling life. I am excited to collaborate with each of you on this journey toward mental wellness, and I am committed to supporting you in every way I can. TREATMENT PHILOSOPHY: As a dedicated Psychiatric Mental Health Nurse Practitioner, my mission is to provide comprehensive and individualized care that extends beyond traditional medicinal treatments. Recognizing that every individual is different, I believe in creating personalized treatment plans tailored to each patient, as a one-size-fits-all approach is insufficient for optimal mental health care. Together, we will work to "Revive Your Mind and Soul" by addressing the underlying causes of your symptoms. By integrating both traditional and alternative treatment options, we will strive to enhance your mental well-being in a holistic and balanced way. I invite you to begin this journey with me, where we focus on healing without labeling emotions or limiting our understanding of mental health.

Hello! I’m Yen, a caring psychiatric mental health nurse practitioner committed to improving the mental health and well-being of my clients. I’m board-certified and here to support clients on their unique journeys. With over seven years of experience as a registered nurse in both inpatient and outpatient settings, I have had the privilege of working with diverse populations and addressing a wide range of mental health concerns. I have always been fascinated by the intricate connections between the brain and the mind, which has fueled my passion for mental health. My journey began with undergraduate studies in Biology and Psychology that provided me with a rich blend of insights. I earned my BSN from CSU Fullerton and MSN at Azusa Pacific University. I have worked in psychiatric hospitals, correctional facilities, outpatient mental health clinics, and Telepsychiatry. I specialize in treating mood disorders such as anxiety, depression, and bipolar disorder, and I also support individuals with ADHD and PTSD. Through supportive and cognitive behavioral therapy, I help clients develop coping skills to more effectively manage chronic stress and trauma. My client-centered approach ensures everyone feels heard and supported every step of the way. By integrating evidence-based practice with genuine care, I strive to empower clients to achieve their mental health goals and improve their quality of life. I am devoted to walking alongside my clients every step of the way. Please don't hesitate to reach out for compassionate and comprehensive mental health care. Your well-being will always be my top priority. Treatment philosophy: I believe in providing compassionate, client-centered care. My goal is to support each individual on their unique health journey. Listening closely to my patients helps me understand their needs and concerns. I work collaboratively with teams to create tailored treatment plans that prioritize safety and recovery. I focus on mental health assessments and therapeutic communication, ensuring patients feel heard and respected. I also emphasize education, guiding patients through their treatment options. My experience across various settings, including correctional facilities and psychiatric units, enhances my ability to engage with diverse populations. Together, we will achieve the best possible health outcomes.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

My pronouns are she/her/hers. No matter if it's change for the better or a challenge we never imagined having to face, it can throw everything in life out of balance. If you're here, it's because you know there's more to life than the way you feel today. You're beyond the point of just surviving day-to-day, and you're ready to tap into your purpose, turning these life changes into something you can feel in control of and ultimately grow from. I specialize in coming alongside people as they walk through the uncomfortable, messy parts of life. I bring a no-nonsense, solution-oriented approach to therapy, helping you come to a place of contentment with life as it is, not as you wish it was (or even as you deserve it to be). Because true peace comes when we come to a place of acceptance: no longer relying on external factors as the source of our happiness. ​Therapy with me is a little different than what you may have encountered in the past. A lot of mental health work these days is very "feel good", leading many to believe that being mentally well is simply being happy or un-phased by the circumstances around them. I believe you're allowed to be angry or anxious or upset when life gets messy. Therapy is simply about equipping you to process and cope with those very real emotions in a productive, healthy way.

I specialize in trauma, including childhood abuse, complex and traumatic relationships, and the ways our minds and bodies sometimes disconnect to help us survive. If you’ve felt numb, isolated, or like you're just going through the motions, you’re not alone—and I promise there’s nothing wrong with you. My approach is warm, collaborative, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything in perfect words—where your emotions, your body, and your survival strategies are all welcome. As someone who’s walked this path myself, I know how heavy it can feel to carry pain that was never yours to begin with. Healing is possible, even if it hasn’t worked before. We’ll work gently and intentionally to untangle what’s been holding you back, so you can start to feel safe, connected, and fully yourself. You will never be judged for your choices or your experiences, but rather valued for every aspect of your individual journey. You just need to show up—I’ll meet you there, and we’ll move forward together. You can learn more about me on my website at www.SaraSanfordTherapy.com or call/text 415-870-6494.

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

I have been working in the mental health field for over 18 years with families, individuals and couples. I have a passion for group work and use a very collaborative approach because I know that you are the expert on yourself. I specialize in recovery from alcohol and substance abuse as well as transitions into new motherhood and women empowerment. I help couples learn and implement healthy communication. I utilize various modalities from art, writing, inner child work, experiential practices and evidenced based techniques to address the obstacles that you want to focus on and be the version of you that brings you peace and satisfaction.