TRICARE Therapists in California

Grant is a Licensed Marriage and Family Therapist who helps individuals, couples, adolescents, and families navigate life's challenges with greater self-awareness, connection, and resilience. He believes therapy is a collaborative process where clients can safely explore their emotions, relationships, and life experiences while developing a deeper understanding of themselves and what matters most to them. Drawing from approaches such as AEDP, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Family Systems, and EMDR, Grant tailors treatment to each client's unique needs and goals. Whether addressing anxiety, depression, trauma, relationship concerns, life transitions, or questions of identity and purpose, he provides a compassionate and holistic space for healing, growth, and meaningful change.

I work with men, women, adolescents, and couples who are navigating relationship challenges, trauma, emotional overwhelm, or a desire for deeper self‑understanding. Many come to therapy wanting support in building resilience, improving communication, or finding clarity in moments of transition. I offer a grounded, validating space where clients can explore their experiences and reconnect with their strengths. I specialize in trauma work, emotional regulation, and relationship dynamics. I use CBT, mindfulness‑based therapy, EMDR, and tools from the Gottman Method and EFT to support individuals and couples. My approach is flexible and collaborative, helping clients heal, grow, and strengthen their sense of purpose. I know how hard it can be to carry things on your own or feel unsure about your next step. In our work together, you’ll have a space where you’re seen, heard, and supported as you explore what’s been weighing on you.

Hello, my name is Jessica and I am a marriage and family therapist in California. I specialize in offering trauma-informed care. I am bilingual in Spanish. I work with children, teenagers and adults. My approach is client-centered and integrates CBT and DBT interventions that will help clients to challenge negative thinking patterns and identify healthy coping skills that are sustainable for them.

As a Psychiatry Provider, I am honored to play a central role in delivering thoughtful, patient-centered care within a supportive and nonjudgmental environment. I employ a professional and compassionate approach, collaborating closely with each individual to understand their unique experiences and objectives. My focus is on cultivating trust, promoting open communication, and developing treatment plans that are both evidence-based and tailored to each patient's specific needs.

Relationships can be hard to maintain, build, nurture, and even break. Handling your emotions on top of all of that adds to your challenges. Therapy can be a life changing outlet for you to organize your thoughts and feelings to figure out what your next steps can be! Whether you are new to therapy, or familiar with the process, I'm happy to provide a new perspective with the aims of helping you with your issues. I'm hear to listen to you and your story. I specialize in helping with anxiety, depression, and relationships through a culturally sensitive lens. I believe in learning life skills and seeing how they can be integrated in your day-to-day life. Anyone can receive therapy and ANY point in life. Your story is unique and therefore, your therapy is unique! I'm ready to listen and help empower you to make meaningful changes in your life. Associate Counselor of FreeStyle Therapy & EMDR Group LLC. Supervised by Cassandra Holt LPCC 11336

I believe therapy begins with curiosity—about who you are, where you come from, and early life experiences that have shaped the way you move through the world. As an Associate Marriage and Family Therapist, I view therapy through a culturally-responsive, attachment-based lens, recognizing that our past can help us better understand–not define–our present. I work collaboratively with clients to explore how early experiences and cultural influences may continue to show up in their relationships, communication, boundaries, and sense of self. As an Asian American clinician, I recognize the unique challenges many clients face when navigating cultural expectations, family obligations, acculturation experiences, and conversations surrounding mental health within their communities. I aim to provide a compassionate and culturally attuned therapeutic environment where clients feel seen, understood, and empowered. My approach is grounded in attachment-based therapy and integrates evidence-based approaches, including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. I integrate these approaches thoughtfully and collaboratively, tailoring our work to your unique experiences, relationships, and goals for growth. I work with adults, couples and adolescents. Whether you are looking to address trauma, anxiety, depression, relationship challenges, identity issues, life transitions, or patterns that no longer serve you, my goal is to help you develop a deeper understanding of yourself and your relationships so that you can move toward greater connection, authenticity, and emotional security. When I’m not in the therapy room, you’ll often find me spending time with family, reading a good book, trying my hand at a new recipe, watching movies, or making the most of the beautiful San Diego sunshine.

I am an Associate Therapist and have provided support to children, adolescents, adults, couples and families from diverse backgrounds. A significant part of my work has focused on adolescents and young adults who have experienced domestic violence and sex trafficking. In these roles, I have supported clients as they navigate the impacts of complex trauma, helping them build safety, resilience, and a sense of control over their own lives. My therapeutic approach is grounded in trauma-focused cognitive behavioral therapy, solution- focused therapy, emotionally focused therapy (EFT), and narrative therapy. I believe healing happens when clients feel empowered and understood, so I integrate these modalities in a flexible and collaborative way. Treatment is always tailored to the individual, honoring their strengths, cultural background, and personal goals rather than relying on rigid or prescriptive methods. As a mature female clinician, I bring both life experience and empathy into the therapeutic space. I returned to school later in life, which gives me a personal understanding of what it means to start over, face uncertainty, and pursue growth during times of transition. I am deeply passionate about helping people feel genuinely heard and seen—something many individuals have never experienced while simply trying to meet their most basic needs. Creating a safe, respectful space where clients feel valued is at the core of my work.

Jamuna Rosner is an Associate Marriage and Family Therapist who works with adolescents, individuals, and couples navigating relationship challenges, anxiety, attachment-related concerns, and life transitions, including blended family dynamics. Her approach is trauma-informed and attachment-based, with a focus on how early relational experiences and nervous system responses shape present-day patterns. She is trained in the Adult Attachment Repair Model (AARM), an experiential modality informed by EMDR principles, and integrates CBT, Motivational Interviewing, collaborative therapy, and IFS-informed parts work. In her work with couples, Jamuna incorporates Emotionally Focused Therapy (EFT) and the Gottman Method to help partners move out of cycles of conflict, improve communication, and build emotional safety and trust. Her style is collaborative, relational, and nonjudgmental, supporting clients in increasing self-awareness, emotional regulation, and more secure ways of relating.

Hi! I’m Elise, an Associate Clinical Social Worker with five years of experience in the mental health field. I have worked across a variety of treatment settings, including residential, partial hospitalization, and intensive outpatient care. I work with Individuals, couples, adolescents and children. I utilize a trauma-informed and eclectic approach, blending evidence-based therapies such as CBT, ACT, and DBT, while also drawing from Compassion-Focused Therapy to help cultivate your compassionate self and guide you toward treating yourself with the kindness you deserve. For trauma-focused work I pull from DBT and CPT to help my clients gain relief from the hold that trauma may have on them. I also have specialized training in OCD and Eating disorders and am a HAES aligned Clinician. In my work with couples, I utilize techniques derived from the Gottman Method and EFT. I value using humor in therapy and prioritize building strong relationships with my clients so they feel heard, seen, and supported in a nonjudgmental environment. I also find it important to bring attention to the cultural and systemic forces that may shape how you view yourself, helping to ‘zoom out’ and gain a broader understanding of your experiences. Outside of work, I enjoy hanging out with my cat, hiking, spending time at the beach, and diving into my latest library find. I believe that bringing curiosity, balance, and compassion into life is just as important as the therapeutic work, and I aim to model that approach with the clients I work with.

I am one of the few neuropsychologists in San Francisco Bay Area. I have completed over 4300 assessments in the last 22 years since I was licensed in 2002. I am also a medical staff member at St. Mary's /UCSF McAuley Institute Adolescent Inpatient Unit. I can test in Spanish and French. I also speak Hindi and Urdu. I love working with children adn teens, and helping them receive the accommodations they deserve; I specialize in ADHD, focusing /concentration difficulties, and Processing Speed/Receptive Auditory Processing Skills difficulties. I also can help students with anxiety and depression and trauma. The assessment is usually six hours of testing, and then I score and write up a report , good for three years, and have a feedback with the family, and then, for no fee, have a feedback with the school Learning department. The head of the LD department writes up a one to two page summary for the SAT/ACT/IB or SSAT Board, in order to request accommodations, such as extra time, smaller testing rooms, etc.