Mindfulness-Based (MBCT) Therapists in Colorado

I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and adults. I specialize in helping men with problems resulting from anxiety, depression, and relationship difficulties at home, work and in school. That being said, I enjoy working with clients from all genders and backgrounds. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including university counseling centers, community mental health clinics, hospitals, and schools.

I believe that therapy can be life changing. There is strength and power in prioritizing your needs and setting healthy boundaries so that you can grow to become the best version of yourself. My approach to therapy is collaborative and I believe in ensuring that the process is beneficial for you. I'll start where you're at and help you identify strategies that will empower you to make meaningful and lasting change.

Cory Reid-Vanas, MA, LMFT, takes a collaborative approach to therapy, helping individuals and families set goals, build coping skills, and develop self-awareness to navigate life's challenges. By empowering you with practical tools, Cory aims to foster healthy relationships, personal growth, and a purposeful life.