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Trauma Focused Therapists in Colorado

Find the right therapist in Colorado for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
50+ Providers Matched
Dr. Tania Alaby-Varma, PsyD, HSPD

Dr. Tania Alaby-Varma, PsyD, HSP

Licensed Clinical Psychologist | Serving 43 States
Online TherapyAccepting New Clients
Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania
Bridget C. EverettB

Bridget C. Everett

MA,LPC,EMDR Trained; Clinical Therapist
Online & In-PersonAccepting New Clients
Bridget is a Licensed Professional Counselor (LPC), EMDR-trained, and a Certified Grief Therapist (CGT). She brings extensive experience in mental health care, having worked in inpatient and outpatient settings, as well as residential programs and intensive outpatient (IOP) and partial hospitalization (PHP) programs for adolescents and young adults. She approaches therapy as a collaborative, supportive journey rooted in trust, respect, and authentic connection. She believes that meaningful and lasting change begins with feeling truly seen, heard, and understood—not only by others, but by oneself. Dedicated to creating a safe, inclusive, and nonjudgmental therapeutic space, Bridget invites clients to explore their inner world with curiosity, courage, and compassion. With her warm and grounded presence, she helps individuals cultivate self-awareness, foster emotional healing, and support sustained psychological growth. Bridget works with clients across the lifespan, including children as young as three, adolescents, adults, couples, and families, offering individualized, developmentally appropriate care. She is committed to ongoing professional growth and is currently pursuing Certifications in Neuropsychotherapy, Neural Desensitization and Integration, and ADHD Assessment & Treatment. She integrates a broad range of evidence-based therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT) Trauma-Focused CBT (TF-CBT) Eye Movement Desensitization and Reprocessing (EMDR) Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Mindfulness-Based Interventions Psychodynamic Therapy Bridget is particularly attuned to how shame, guilt, and inner conflict contribute to emotional distress and disconnection from self and others. She helps clients strengthen emotional regulation, cultivate self-compassion, and develop insight into their internal experiences. Her approach combines relational and neuropsychological perspectives, recognizing the brain’s remarkable capacity for growth, adaptation, and healing. Areas of Clinical Expertise: Attention-Deficit/Hyperactivity Disorder (ADHD) Anxiety and Panic Disorders Depressive and Mood Disorders Trauma and Post-Traumatic Stress Grief, Loss, and Life Transitions Outside of work, Bridget nurtures her own growth and balance through time with family and friends, connecting with nature, journaling, reading, traveling, drawing, biking, practicing yoga and mindfulness, kayaking, playing soccer and lacrosse, running, and enjoying games—especially chess! Bridget resonates deeply with the words of F. Scott Fitzgerald: “For what it’s worth … it’s never too late, or in my case too early, to be whoever you want to be … there’s no time limit — start whenever you want … you can change or stay the same — there are no rules to this thing … we can make the best or the worst of it … I hope you make the best of it … I hope you see things that startle you … I hope you feel things you’ve never felt before … I hope you meet people with a different point of view … I hope you live a life you’re proud of … and if you find that you’re not, I hope you have the courage to start over again.” 970-400-7319 [email protected] Psychiatric Services of the Rockies Fort Collins, CO 
Keri EnriquezK

Keri Enriquez

Holistic Alternative Psychology Practitioner
Online Therapy
How does trauma focused therapy work and how can it help?
Trauma-focused therapy is a specialized approach designed to help individuals who have experienced trauma process and heal from their painful experiences. Trauma can be deeply disrupting, not just emotionally but also physically and mentally, leaving long-lasting effects on how we view ourselves, others, and the world around us. Trauma-focused therapy provides a structured, safe space to work through these impacts, regain a sense of control, and ultimately heal. Here’s how trauma-focused therapy works and how it can help: 1. Creating a Safe, Supportive Environment The first step in trauma-focused therapy is establishing a safe, non-judgmental, and trusting therapeutic relationship. For many people, trauma erodes their sense of safety, so it’s crucial to create a space where you can feel comfortable, heard, and supported. This safe environment allows you to begin the process of addressing painful memories without the fear of being judged or retraumatized. 2. Educating and Understanding Trauma In trauma-focused therapy, part of the work involves learning about the impact of trauma. Understanding how trauma affects the mind, body, and emotions can be empowering. We’ll explore how your past experiences may still be influencing your current thoughts, behaviors, and relationships. This awareness helps you make sense of your reactions and helps us identify how to move toward healing. 3. Gradual Exposure to Trauma Memories One of the core aspects of trauma-focused therapy is gently and safely re-experiencing the trauma memories. This doesn’t mean overwhelming yourself, but gradually exploring the emotions and thoughts associated with the traumatic event(s) in a controlled way. This helps to reduce the emotional charge of the memories over time, allowing you to regain control of the trauma instead of feeling overwhelmed or trapped by it. 4. Reprocessing and Reframing Trauma-Related Thoughts Trauma often leads to negative and distorted thoughts, such as feelings of shame, guilt, or believing that you are somehow responsible for what happened. In trauma-focused therapy, we work on identifying these negative thought patterns and replacing them with more balanced, healthy beliefs. Through techniques such as Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR), we can help you process and reframe these thoughts, promoting a healthier sense of self and understanding of the event. 5. Building Coping Strategies and Emotional Regulation Trauma can make it difficult to regulate emotions, leading to overwhelming feelings of anxiety, anger, or sadness. In trauma-focused therapy, we develop practical coping strategies that help you manage distressing emotions. Mindfulness, grounding techniques, and relaxation exercises are often used to help you stay present and reduce anxiety when memories or triggers arise. 6. Strengthening Resilience and Empowerment While trauma may feel like it takes away your power, trauma-focused therapy aims to help you reclaim your sense of control and agency. We focus on building resilience—your inner strength to cope with challenges—and empower you to move forward with confidence. This can involve rediscovering your values, passions, and strengths that were overshadowed by trauma. 7. Addressing the Impact on Relationships Trauma can affect how we relate to others, often leading to difficulties in trusting, communicating, or feeling safe in relationships. Trauma-focused therapy can help you rebuild these connections. We explore how trauma has shaped your relationships, work through relational challenges, and help you set healthy boundaries, leading to healthier and more fulfilling connections with others. 8. Finding Healing and Meaning One of the most profound benefits of trauma-focused therapy is helping you find meaning in your experiences, so they no longer define you in a negative way. This might involve grieving, acceptance, or even discovering ways to use your experiences to grow and empower others. Healing from trauma doesn’t mean forgetting it, but learning how to integrate it in a way that allows you to live a more whole and fulfilled life. How Trauma-Focused Therapy Can Help: Emotional Relief: It helps you process overwhelming emotions and reduce the impact of emotional triggers. Reduced Symptoms: It can reduce symptoms of PTSD, anxiety, and depression, leading to an improved sense of well-being. Restoring Control: It helps you regain a sense of control and safety in your life, which is often disrupted after trauma. Improved Relationships: It supports the healing of relational wounds and helps you build healthier, more trusting relationships. Increased Resilience: It empowers you with coping tools and emotional skills, so you feel stronger and more capable in handling future challenges. Trauma-focused therapy can help you move from a place of feeling stuck and overwhelmed by your trauma to one of healing, empowerment, and growth. You don’t have to carry the weight of trauma alone, and with the right support, it’s possible to reclaim your life and your sense of peace.
I’m Keri, a holistic practitioner dedicated to supporting your journey toward balance, wellness, and a deeper connection with yourself. Whether you're navigating stress, chronic discomfort, emotional blocks, or simply seeking a more grounded and aligned life, I’m here to help you heal from the inside out. My approach combines mind, body, and spirit—offering personalized care that honors your unique story. Through [modalities you offer—e.g., Reiki, herbal medicine, intuitive guidance, bodywork], I hold a space where transformation can gently unfold. If you're ready to feel more empowered, centered, and vibrant, I invite you to explore how we can work together. Your healing begins here.