Anxiety Therapists in DC

I am an experienced Family Nurse Practitioner and PMHNP, dedicated to providing compassionate, comprehensive care. My journey in healthcare began in nursing, and I have since advanced to specialize in various clinical settings, including primary care and mental health services. I excel in creating personalized treatment plans and working closely with patients to ensure the best possible outcomes. My approach is patient-centered. I focus on understanding each patient's unique needs and tailoring care to suit them. I emphasize both pharmacologic and non-pharmacologic treatments, ensuring holistic care that supports health and comfort. With a strong foundation in education, I make a point to explain treatments clearly, helping patients and their families understand their health and options. I've also ventured into telehealth services, emphasizing accessibility and continuity of care. In addition to my healthcare role, I’m an assistant pastor and a fluent French speaker, eager to support a diverse range of patients. My goal is to make a positive impact on each patient's health journey, alongside physicians and healthcare teams, to ensure thorough, high-quality care. TREATMENT PHILOSOPHY: At the heart of my treatment philosophy is a deep commitment to patient-centered care. I believe in treating each person as a unique individual with their own needs and circumstances. I work closely with patients to understand their health issues, helping them feel heard and valued. Collaborating with a multidisciplinary team, I create personalized care plans that address both medical and emotional aspects of health. My approach balances pharmacological and non-pharmacological therapies, ensuring comfort and support for all patients, whether facing chronic or acute conditions. Together, we empower patients to take control of their health journey, fostering a supportive and compassionate environment for healing.

Whether this is your first time seeking therapy, or not your first rodeo in the therapy arena, finding the right therapist for you is a Big Freaking Deal! You’ve likely been doing tireless research, visiting websites, unsure if you’ll find someone who truly gets you. What you want is… A therapist who is R-E-A-L, doesn’t hide behind a clipboard, nods and won’t just say “mm-hm” to everything that comes out of your mouth, or ask you 100 times “how does that make you feel?” You want a therapist whom you can sense a connection with and see that this person might understand you, better than you understand yourself. This may sound like a tall order, but you deserve to find the BEST possible person to do this life-progressing work with. The badass go-getter in me recognizes the badass go-getter in you! I’m here to help you get to work at becoming a better version of yourself. Making the first move can be tough, but I know deep down, you’ll muster up the strength you need. You’re ready to take the leap, no matter how scary it might be. You want someone who is willing to take this journey with you and push you towards the progress you want to make in your life! You’re ready to take the risk of learning new ways to handle problems that keep coming up and let go of your old ways of doing things.

Hi there - I am the Owner and Founder of Parallels Behavioral Health. I started this practice with the community in mind. I realized how difficult it is for people to come to therapy appointments in person, have access to resources and connect with someone on their own terms which is what my entire practice was founded on. In addition to being the Owner, I am also the primary therapist, offering a range of evidence based treatment interventions to treat a variety of mental health disorders and daily life problems. Together, we will create goals bringing you towards living the life you want for yourself – the life you deserve. I offer mental health services via telehealth to treat a variety of mental health disorders from the comfort of your own home. Whether you are struggling with anxiety, depression, relationship problems or for those who are just feeling stuck and need help deciding what path to take next. I will work with you every step of the way to live the life you want for yourself – the life you deserve. 

I am Sylvia Ogbogu-Nwankwo, NP, a board-certified nurse practitioner practicing at Angel Health Care Services PC in Allen, Texas. My licensure extends across Texas, New Mexico, Michigan, California, Washington DC, Florida, and New York. With over 15 years of nursing experience, including roles as a Director of Nursing and a family nurse practitioner, I go beyond addressing the primary care needs of families, encompassing children, teenagers, and adults at all life stages. My academic background includes a family nurse practitioner credential and a bachelor’s degree in nursing from Walden University in Minneapolis, Minnesota. Currently pursuing my psychiatric mental health nurse practitioner (PMHNP) at Liberty University in Lynchburg, Virginia, I am dedicated to expanding my knowledge to better serve my patients. My diverse career has exposed me to various healthcare settings, allowing me to provide comprehensive care for individuals and families in hospitals, clinics, and private practices. My patient-centered approach is characterized by compassionate healthcare. I prioritize listening to my patients, conducting thorough assessments, and developing personalized treatment plans. I believe in empowering patients through education, ensuring they are well-informed and actively involved in their healthcare decisions. As a Family Nurse Practitioner, I excel in diagnosing and managing acute and chronic illnesses. Emphasizing preventive care, I advocate for regular check-ups, immunizations, and screenings to maintain optimal health. My commitment to preventive medicine aligns with my belief that prevention is crucial for long-term health and wellness.

Free-Spirited, Bubbly Social Worker… Yep, That’s Me! Hello, I bet you didn’t think that your therapist could look and sound like you, your mother, your sister, or your friends. Yes! I’m from the South. Yes! I graduated from an HBCU. Yes! I look and talk just like you! I’m Lakisha Shears, a Licensed Clinical Social Worker in Maryland and the District of Columbia. I'm a migrant from Memphis Tennessee who fell in love with the rich culture and resilience of both Maryland and DC. I graduated with my Master's in Social Work from Morgan State University! I’m a solution-focused therapist, who is passionate about providing therapy that is unique to you. I specialize in therapy for individuals who lack the self-confidence needed to achieve their goals. Over the last decade, I have worked in various capacities, including education, domestic violence, child & adult protective services, substance abuse, and the outpatient mental health fields. My southern roots attribute to my uncanny ability to connect with people from all walks of life. I provide a unique, non-conservative approach to therapy that many refer to as “half-holistic, half-hood”. I’m dedicated to serving unconventional therapy seekers. The disenfranchised populations, who typically don’t access therapy.

I am a mental health provider dedicated to serving individuals with humility and expertise. I have extensive experience in clinical, medication, and mental disease management knowledge across a broad spectrum of mental health disorders, serving diverse populations with care and dedication. My Approach to Therapy: I believe in a client-centered approach, grounded in humility and respect for individual experiences and journeys. I strive to cultivate empathy, foster nonjudgmental spaces, uphold confidentiality, reduce stigma, and empower individuals through therapeutic relationships. What You Can Expect From Our First Session: Clients can anticipate a gentle and supportive environment where they emerge from each session with enhanced clarity, confidence, and a renewed sense of autonomy and resolution. Together, we’ll work toward your goals with sincerity and dedication.

Sudha Purihella, MA-Psychology; MA-Mental Health Counseling; LPC – (Licensed Professional Counselor). Psychotherapist, Individual and Group Specialist, Specialist South Asian Cultural issues. Sudha Purihella has two MA degree’s majoring in Psychology and Mental Health Counseling. She speaks fluent Telugu-South Indian language and understands Hindi. She has over 30 years of clinical experience in the field. She has worked in Clinical and Management positions in a wide variety of outpatient mental health settings and several levels of residential care from Crisis step-down, Transitional group home, Permanent Group Home and Independent Supervised Living at Woodley House, Inc in Washington, D.C. Due to her continued interest and passion for direct clinical services, she has entered the area of clinical private practice in 2003. Her approach is Eclectic, Cognitive-Behavioral, Psycho-dynamic, Humanistic, Solution-Focused, Life Coaching, Existential, and Reality Therapy. She is very intuitive, caring culturally sensitive, and demonstrates a skilled ability to empathize and build a positive alliance with her clients. She works collaboratively with her clients’ inner chaotic nature and empowers growth as well as self-efficacy.

I have over 20 years experience helping people who struggle with trauma, anxiety, depression, addictions, anger, and relationships. I provide an approach to therapy that focuses on you as an individual and helps you achieve your goals for coming to therapy. 

I am a solution focused individual and couples therapist. I think finding the right therapist is so crucial to the therapeutic process.  I want to ensure that anyone who sees me feels heard, accepted and supported.  I want to empower my clients to feel confident and stronger and to live the best possible quality of life while achieving their goals.

Please go to my website for extensive information about my practice.