Cognitive Behavioral (CBT) Therapists in DC

I’m an AASECT-certified sex therapist and licensed psychotherapist who works with individuals and couples navigating concerns related to relationships, sex, and intimacy. Many of the clients I work with are experiencing distress around desire discrepancies, difficulty being present or fully enjoying sex, sexual functioning challenges, or are looking to explore and expand their sexuality—including kink, BDSM, or polyamorous relationship dynamics While I am highly trained in sex therapy, I also specialize in couples therapy and help couples navigating relationship issues like emotional intimacy, conflict, parenting issues, and affair recovery. Sessions with me are warm, direct, rich with tangible tools and strategies to help you overcome the challenges you're facing in your relationship. Each session is tailored directly to your needs. Together, we will normalize what's going on and find ways forward so you can start living your most fulfilled, erotic, and passionate life.

I work with individuals of all ages, providing a supportive, encouraging, and patient environment where clients can feel heard, understood, and safe. I believe that therapy is a collaborative journey and that meaningful change comes through patience, positivity, and genuine connection. Call to schedule your appointment today! 202-747-6665

Hello! I'm a licensed psychologist that specialize in evidence-based practices drawn from CBT, DBT, and mindfulness-based theories to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate from Spelman College and Howard University, I bring a wealth of knowledge and clinical experience gained from working in diverse settings, including hospitals, outpatient clinics, and virtually-based mental healthcare. My work also extends to specialized populations, such as individuals with eating disorders and developmental challenges like Autism and ADHD. I am deeply passionate about supporting Black women, and I consider it a true privilege to uplift, amplify, and nurture our greatness.

Hello! I’m a licensed psychologist with over 20 years of experience, dedicated to providing compassionate and authentic care. My approach to therapy is grounded in collaboration. I believe you are the expert in your life and experiences, while I bring expertise in the science of change. I specialize in addressing stress, anxiety, depression, attention challenges, and the physical ways these concerns can manifest in the body. By using evidence-based approaches such as motivational interviewing, cognitive behavioral therapy, and elements of dialectical behavioral therapy, I strive to create a safe and supportive space where meaningful growth and healing can take place. Together, we’ll navigate life’s challenges and work toward achieving positive, lasting change.

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

I am Suzie Jackatey, CRNP. I am a passionate and dedicated board-certified Family Nurse Practitioner with over 15 years of diverse healthcare experience. Recognized by the American Academy of Nurse Practitioners (AANP),I brings a wealth of knowledge and a unique, multilingual approach to patient care, being fluent in English, French, and Ewe. My journey in healthcare began as a critical care nurse at esteemed institutions like MedStar Good Samaritan Hospital and Johns Hopkins Bayview Medical Center in Baltimore, Maryland. I then elevated my expertise by earning her master’s degree from Walden University in 2018. Since then, I has served in varied healthcare settings, from primary care and retail healthcare to urgent care centers in Chicago and Maryland. My modern approach to healthcare includes substantial experience in telemedicine. I have spent the past four years providing accessible and convenient care to patients in over fifteen states . My telehealth services cater to acute illnesses like sore throats, colds, and the flu. Additionally, I am passionate about chronic disease management and offers consultations on diabetes, weight loss management, UTIs, yeast infections, vaginal infections, and prescription refills. I also provides specialized video consultations for conditions such as plantar fasciitis and skin concerns. Outside of my professional life, I cherishe spending quality time with my family and loves enhancing my culinary skills. My patient care philosophy is deeply rooted in a commitment to personalized and compassionate care. I strives to understand and address each patient's unique needs, ensuring every patient feels valued, heard, and comprehensively cared for. With me, you can expect a healthcare experience that seamlessly blends expertise, empathy, and a genuine dedication to your well-being. Specialties Weight Loss Urgent Care Family Medicine Internal Medicine Conditions treated Weight loss Hypertension Diabetes management Fever Cough Fatigue Joint pain Abdominal pain Shortness of breath Urinary issues Diabetes Minor injuries Flu symptoms Sore throat UTIs Ear infections Asthma Allergies Rashes Routine check-up Flu Back pain Sinus infection Treatment philosophy I believe each of us is unique and deserves to be treated as such. My goal as a provider is to support each individual by taking the time to truly understand oneself, strengths, and challenges so you can make informed decisions about your health's direction. I prefer not to be a pill vending machine. I want to help you understand what's going on with your body and mind so we can develop strategies that work for you. I want to help you find a way of being the world's best version of yourself by guiding you to optimal health. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Humanistic Coaching Mindfulness-Based(MBCT) Person-Focused Practice description At Precise Immediate Care, we're revolutionizing the way you approach your health journey. Our mission is to empower you with compassionate, patient-centered telemedicine services tailored to your unique needs, preferences, and goals. We’re dedicated to providing accessible, high-quality care that puts you at the center of every decision. By focusing on what matters most to you, we aim to transform the healthcare experience into something more personal, effective, and within reach. At Precise Immediate Care, your health and well-being are our top priorities. Insurance I only support cash pay.

Hello, I’m Dr. Gladys Anokam, a Psychiatric Mental Health Nurse Practitioner with over 35 years of nursing experience. My goal is to provide compassionate, personalized mental health care, tailored to each patient’s unique needs. I specialize in treating anxiety, depression, ADHD, and more, using a combination of therapy and medication management to help patients thrive. In my practice at Gladell Mental Wellness, I emphasize preventive care and work collaboratively to ensure patients have access to vital community resources. Throughout my career, I’ve been committed to promoting mental health awareness and lowering hospital admissions by offering support, education, and evidence-based treatment. In every interaction, I focus on empowering patients to improve their quality of life and achieve optimal mental well-being. Treatment philosophy: I believe in individualized care, recognizing each person's uniqueness and strengths. By integrating therapy, medication, and tools like GeneSight testing, I strive to guide patients toward a tailored treatment approach. I emphasize understanding mental health, managing symptoms, and enhancing quality of life. Patient and family involvement are key aspects of my practice, fostering a supportive environment for long-term well-being.