Attachment-based Therapists in Florida

I work with women navigating ADHD, anxiety, and burnout in a digitally-overloaded and fast-paced world. Since 2011, I’ve been providing practical, evidence-based support to individuals looking for ways to feel more grounded, calm, and in control of their daily lives. If you feel exhausted trying to care for both yourself and others and overwhelmed trying to complete your never-ending to-do list, I can help you find the insight, routines, and skills needed for the balance you deserve. My approach is feminist at its core and is also LGBTQIA+, neurodivergent, and HAES-affirming and culturally responsive. I integrate mind-body, cognitive-behavioral, and attachment-based techniques and skills for change. I provide virtual therapy to California, Oregon, Massachusetts, Pennsylvania, and Florida. I take Aetna, Optum, Carelon, and BCBS of Massachusetts insurance plans and provide superbills for out-of-network reimbursement. I look forward to connecting with you!

Hi! Welcome! I truly believe that our work together is designed to help you breathe easier, find balance, and move forward with a sense of grounded calm. Here, you’ll feel seen, supported, and empowered to nurture your inner world in ways that create lasting change. Your story matters, and your healing deserves a gentle, safe place to unfold. Let’s grow with intention—one step, one step at a time.

Hello! I am a licensed clinical psychologist with extensive experience working with adults and couples in various settings, including hospital medical centers, private practice, college counseling, community mental health, and the prison system. I focus on helping individuals and couples navigate unhealthy beliefs and patterns, creating a more balanced and fulfilling life. I completed my Ph.D. at the Virginia Consortium Program in Clinical Psychology (VCPCP). During my time at VCPCP, I taught psychology of sex to undergraduates, served as a project specialist on an HIV grant, and presented research at national conferences on race-related issues. I am also an alumna of Florida Agricultural & Mechanical University (FAMU), where I earned a Master of Science degree in Community Psychology and a Bachelor of Science in Psychology.

Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara

Hello! My name is Daimary Perez, and I am a dedicated Licensed Clinical Social Worker with a heart for helping individuals and families navigate life's challenges. With a Master of Social Work from Florida Gulf Coast University, I have spent years building a career focused on providing compassionate and effective mental health services. At the core of my practice is the belief that everyone deserves access to support that can make a real difference in their lives. Whether it's guiding students to overcome obstacles to their education or working with families to foster healthier relationships, my goal is always to empower those I work with. My experience spans from school systems where I've supported students' emotional and behavioral needs, to remote therapy sessions that bring healing into the comfort of your own home. I'm skilled in conducting thorough assessments, creating personalized treatment plans, and delivering both individual and family therapy. I'm proud to offer bilingual services in English and Spanish, ensuring that language is never a barrier to receiving high-quality care. Additionally, as a Youth Mental Health First Aid trainer, I am passionate about educating others on how to support the mental well-being of our young people. Beyond my clinical work, I am deeply involved in community outreach and have spearheaded projects like community gardens to improve local access to nutritious food. My approach is holistic – I believe in nurturing both the mind and the environment we live in. With every interaction, my aim is to provide a safe space for healing and growth. If you're looking for someone who will listen attentively, advocate fiercely on your behalf, and work tirelessly towards your well-being, I am here for you. Let's take that first step towards a brighter future together. *Specialties •Mental Health *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Coping Skills •Self Esteem •Bipolar Disorder •Child •Codependency •Couples Counseling •Divorce •Domestic Abuse •Domestic Violence •Eating Disorders •Family Conflict •LGBTQ+ •Mood Disorders •Parenting •Peer Relationships •Pregnancy •Prenatal •Postpartum •Relationship Issues •School Issues •Self-Harming •Sexual Abuse •Women's Issues *Treatment philosophy Some valuable aspects from our therapy sessions include: Gaining enhanced coping skills, increased self-awareness, effective communication skills, empowerment and confidence, stress reduction, emotional support, a way to heal and process trauma, and an overall sense of well-being. *Treatment approach •Attachment-based •Mindfulness-Based (MBCT) •Trauma Focused •Gestalt •Motivational Interviewing •Cognitive Behavioral (CBT) •Psychodynamic •Strength-Based •Gottman Method •Solution Focused Brief (SFBT) •Culturally Sensitive •Dialectical Behavior (DBT) •Emotionally Focused •Experiential Therapy •Internal Family Systems (IFS) •Multicultural •Strength-Based *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Blue Cross Blue Shield of Massachusetts •Horizon Blue Cross and Blue Shield of New Jersey •Oxford •United Health/Optum

You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your goals. I am a great listener, and offer clear, achievable advice that will move you forward. In addition to insightful therapy sessions, I will also help you to think about how the fundamentals of physical health, sleep, and diet impact your mental health and relationships. Some of the frameworks I use include: ACT, CBT, DBT, REBT, systems theory, and solution-focused therapy.

Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.

I am a dually licensed therapist specializing in addictions and anxiety. I am passionate about helping others to achieve and maintain peace within their own lives.

Reaching out can be challenging. You are taking an important step. I’d be honored to set a 15 min free phone consultation to discuss how i can help you.