Stress Therapists in Florida

Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, addiction, and self-esteem. Providing psychotherapy for clients residing in: Alabama, Wisconsin, Illinois, Indiana, North Carolina, New Jersey, Florida, Oregon, Tennessee, Michigan, Texas, Missouri and Mississippi

As a licensed trauma therapist, I am dedicated to helping you navigate the challenges of trauma, anxiety, and emotional distress. My goal is to create a safe and supportive space where we can work together to understand and rewire trauma responses that may be holding you back. By integrating evidence-based techniques, I help clients build resilience, improve emotional regulation, and develop healthier coping mechanisms. Through our work, you can expect to gain deeper self-awareness, enhance your ability to manage stress, and improve your relationships and overall well-being. I am committed to supporting your journey toward healing, empowering you to shift unhelpful thought patterns, and maximizing your personal and professional growth. You don’t have to navigate this alone—together, we can create meaningful and lasting change in your life.

I have 20+ years experience with helping peoople improve the quality of their lives. I would welcome the opportunity to work with you.

I’ve been a Professional psychotherapist for 25 years.  I enjoy the journey of therapy with individuals, couples and families.  I see clients from all walks of life and a vast variety of issues.  My best reward is helping my clients reach their desired goals and achieve optimum emotional wellness.  I specialize in trauma related issues, as well as relationship issues.

I am a compassionate and dedicated Registered Mental Health Counselor Intern with a strong commitment to supporting individuals on their journey to emotional wellness. With three years of experience in the field, I have worked with diverse populations facing various challenges, including depression, anxiety, trauma, and relationship issues. I hold a Master's degree in Clinical Mental Health Counseling from Lynn University, where I received specialized training in evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Adlerian Therapy, and Mindfulness-Based Stress Reduction (MBSR). My education has equipped me with the necessary skills to provide effective and personalized treatment to my clients. I believe in creating a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences openly. My approach to counseling is client-centered and collaborative, meaning that I work closely with my clients to identify their goals and develop tailored treatment plans to help them achieve lasting positive change.