Person-Centered Therapists in Georgia

Person-centered therapy works by creating a warm, nonjudgmental space where clients feel genuinely heard, accepted, and respected. The therapist does not force solutions or take control of the process, but instead supports the client in exploring their thoughts, emotions, and experiences at their own pace. This approach is based on the belief that people already have the inner capacity for growth and healing when they are met with empathy, honesty, and unconditional positive regard. Person-centered therapy can help clients build self-awareness, strengthen confidence, improve emotional clarity, and feel more empowered in their choices. It is especially helpful for those who feel misunderstood, emotionally overwhelmed, disconnected from themselves, or unsure of how to move forward.

As a therapist, my passion is helping individuals and families navigate some of life’s most complex emotional, behavioral, and relational challenges. I believe every person deserves a safe, supportive, and culturally-humble space where they can be heard, understood, and empowered to create meaningful change. My work is grounded in compassion, honesty, and a deep respect for the lived experiences of my clients. My ideal client may feel alone with their thoughts, frustrated with their progress, or exhausted from trying to hold everything together.I offer a supportive, goal-focused space to help you reduce distress and create real change. Using CBT, EMDR, and Motivational Interviewing, I tailor treatment to your unique needs. My approach helps you process trauma, challenge unhelpful thoughts, and build practical skills for healthier daily living.

I use a person-centered approach by meeting each client where they are with empathy, understanding, and unconditional positive regard. I believe you are the expert of your own life, and my role is to support and guide you, not to judge or direct. I strive to create a safe, non-judgmental space where you feel heard, valued, and empowered to make meaningful changes at your own pace, in a way that aligns with your unique values and experiences!

Hey there—I’m Tara! We all carry stories—some visible, some quietly tucked away. Life can throw sudden changes, invisible struggles, or seasons of overwhelm. It gets messy. It gets exhausting. I know what it takes to keep going when no one can see all that you’re carrying. Healing isn’t about having it all figured out. It’s about understanding your story, finding tools that actually work, and creating balance that feels right for you. I have experience supporting people through anxiety, depression, relationship stress, and life’s curveballs. I work with couples and individuals from all backgrounds and identities, including military spouses and veterans, offering a space where you feel truly seen, heard, and supported! Outside the office, you can find me planning my next tattoo, singing way too loudly, or laughing at funny cat videos! I believe therapy doesn’t have to be all serious faces and stiff chairs—openness, curiosity, and even a little humor can go a long way in the healing process! If you’re looking for a nonjudgmental, safe space to process whatever’s on your mind—without the stuffy-office vibes—you’re in the right place! This is your space to let go and breathe easier. To go at your own pace. To be accepted exactly as you are. Therapy with me is about pressing pause, tuning into what’s really going on beneath the surface, and giving yourself some room to breathe. Please contact me if: -You feel like you’re in overdrive or juggling a million tabs -You need a space where you can show up as your full self, especially if you’ve felt unseen or misunderstood -You’re burned out or feeling numb, like you’ve lost your spark -You’re grieving a loss or navigating a major life change -Your relationship is under stress, and you want support to reconnect or heal -You’ve been lugging around emotions like a backpack full of bricks and are overdue for setting it down -You’re a military spouse trying to find balance and support through transitions or isolation

Person-centered therapy creates a supportive environment where clients feel safe to explore their thoughts and emotions, guided by empathy, unconditional positive regard, and self-exploration. Clients set their own goals, fostering ownership of their healing process. When combined with medication management, this approach can address the biological aspects of mental health conditions, allowing clients to stabilize symptoms and engage more effectively in therapy. This holistic method ultimately enhances mental health and overall well-being.

I am a highly experienced Nurse Practitioner with a passion for patient care and wellness. I hold a Doctorate in Nursing from Brandman University, a Master of Science in Nursing from Indiana State University, and a Bachelor's in Nursing from Regis College. My background includes working in a variety of healthcare settings, including mental health facilities, hospice care, and skilled rehabilitation centers. In my current role, I work closely with patients and their families to provide personalized and compassionate care. I conduct thorough health assessments, prescribe necessary treatments, and develop care plans tailored to each patient's needs. I have a comprehensive understanding of patient management from inpatient care to outpatient settings. My skills include advanced use of electronic medical records, conducting physical and behavioral exams, and providing psychotherapy treatments. I am committed to creating a safe and supportive environment for my patients, ensuring they receive the best care possible. Whether it's managing chronic illnesses or providing urgent care, my goal is to help patients achieve optimal health and well-being. Outside of my professional duties, I continuously mentor new staff members and coordinate patient care with other healthcare professionals. I am dedicated to ongoing education and improving the quality of care for all my patients. *Specialties •Psychiatry •General Practice •Weight Loss •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Weight loss •Obesity •Overweight •Eating disorders •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Common cold •Trauma and PTSD •Flu •Hypertension •Diabetes •Asthma •Back pain •Routine health maintenance •Fever •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis *Practice description Medication Management, Drug, and Alcohol Addiction Treatment, Medication Assisted Program (MAT) MAT- Suboxone, Naltrexone, ADHD, Alzheimer’s dementia, Bipolar Disorder, Major Depressive Mood Disorder, Anxiety, Panic attacks, Schizophrenia, Asperger’s Syndrome, Autism, Behavioral Issues Chronic Illness, Chronic Pain, Coping Skills, Self Esteem, Sleep or Insomnia, Stress, Trauma, and PTSD, Hormone Replacement Therapy (Testerstone), Weight Management and Weight Loss Obesity, Women’s Issues etc. I maintain an avid interest in integrating genetic testing through genesight into the selection of evidence-based practice and psychopharmacology. I engage with each individual to support them to be empowered to make informed decisions. *Treatment philosophy I believe in the importance of staying at the forefront of medical advancements, integrating the latest research and technologies with tried-and-true clinical experience. By continuously expanding my knowledge, I am better able to offer my patients innovative and effective treatments that align with their health goals. My goals are as following. 1. Provide the highest standard of medical care in a warm, welcoming environment. 2. Build long-lasting relationships with patients based on trust, transparency, and open communication. 3. Create personalized treatment plans that prioritize preventive care and long-term health outcomes. 4. Empower my patients with the knowledge and tools they need to actively participate in their healthcare decisions. *Treatment approach •Person-Focused •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused