Racial Identity Therapists in Illinois

I am a therapist intern currently completing my Master of Social Work (MSW) and bringing over three years of direct service experience supporting youth, parents, and families. My approach is rooted in talk therapy and Cognitive Behavioral Therapy (CBT), and I create a safe, collaborative space where clients 18 and older can feel supported in working through anxiety, trauma, identity challenges, and life transitions.

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. I am grateful for the opportunity to help assist and support people as they are going through some of the most painful, unknown, and difficult times of their lives.

Hi! မင်္ဂလာပါ! My name is Sandy and I am Licensed Professional Counselor (LPC) providing counseling to teenagers (12+) and adults in Illinois. My past clinical experience includes working with adolescents and adults, and veterans, especially those with past trauma and/or those who struggle with anxiety and depression. I also am passionate about working with immigrants, BIPOC, LGBTQIA+ community members and multicultural populations. I especially believe in providing support for these populations as they are often systematically underserved and overlooked in behavioral health and healthcare. My therapeutic approach is informed by social justice, empathy, cultural humility, and respect for diversity. I believe in creating a safe and inclusive space where clients can explore their experiences, process their trauma, and reclaim their sense of agency and resilience. Being an immigrant myself, I understand firsthand the challenges and difficulties of immigrating and navigating life in a new country while preserving one's cultural identity. Drawing from evidence-based modalities such as trauma-informed cognitive behavioral therapy (TF-CBT), humanistic therapy and Dialectic Behavioral Therapy (DBT), I work collaboratively with clients to address the unique challenges they face, including acculturative stress, discrimination, and intergenerational trauma. My goal is to empower clients to heal from their past experiences, help end cycles of trauma and cultivate a sense of resilience in their lives. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I hope empower clients to heal from their past experiences and help them move closer towards their goals. If you're ready, feel free to reach out for a free 15-minute free consultation call.

Feelings of hopelessness, loneliness, abandonment and rejection are inherent to the human condition. You may struggle with these feelings when you experience losses, transitions, relational separations, or instances of systemic injustice. You may be dissatisfied in your career or unsure of how to actualize your dreams. You may also feel disconnected with no intimate network of support, which can contribute to heightened depression and shame.   That's why I provide a safe space for you to unpack your painful burdens without feeling judged or condemned. We can identify and dismantle the effects of shame in your life, so you can experience the power of vulnerability. We can also work on uncovering your true identity and reclaiming your agency so you can experience wholeness in all areas of life. We often get stuck in unhealthy cycles because of self-defeating thoughts and beliefs. Sadly, our communities can sometimes contribute to these cycles, and can shame us into hiding our pain. If this resonates, I would be honored to walk alongside you. Together we can uncover the toxic messages affecting your mental health so you can heal and flourish!

Welcome! I'm glad you're here. Feeling increased stress from the pandemic? Struggling with obsessive behaviors or destructive thought patterns? Perhaps severe anxiety and panic attacks feel debilitating. Does a past or recent traumatic event feel unbearable? Do you often feel worthless and "never good enough?" You are not alone and there is help! I bring a wide range of experience in mental health and wellness and have experience in multiple therapeutic approaches. This allows me to effectively use evidence-based approaches for a specific issue. I tailor a plan specially designed for you - your unique goals, characteristics, and drives. Mental health can be isolating; you are not alone. It takes tremendous courage to come to therapy and devote yourself to introspection and growth. My intention in working with you is to promote self-understanding and concrete skill-building. It is important to own your agency and trust your resilience, and move toward a compassionate self-narrative.

I am an affirming Black female in a large body, that strives to help everyone feel empowered to be their authentic selves. I have always been passionate about helping others. With over twenty-two years in the helping profession, I have had the opportunity to assist many souls experience healthy change. My goal and purpose in life is to help others navigate through life's challenges with a holistic and organic approach. I have exemplified this in my practice as a Certified Trauma Professional. During my time working with those struggling with substance use disorder, I recognized that trauma was at the root of substance use, and traditional talk therapy didn't always work. Implementing EMDR and Brainspotting into my learning and practice has had such a positive impact with clients.

Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to people of color, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach (CBT) while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen. I believe that it is important to build a strong therapeutic relationship, as well as paying close attention to what is happening for you in-the-moment. I find it helpful to work to understand the different values and beliefs that we bring into the room, and how these worldviews might affect our interactions with each other. Understanding how your thoughts are related to your behaviors can empower and help you to actively account for your reality. You can use this insight to make the changes that will be necessary to live life more healthily.

“Our daily lives can be challenging, but there are so many ways and opportunities for us to heal and grow. With an open mind and open heart, I seek to provide guidance to my clients, as they navigate through the process of self-discovery and resolution. By creating a space of empowerment, ambition, and confidence for my clients.” Danielle earned an undergraduate degree from Indiana University and an MSW from NYU. Her experiences at NYU inspired many areas of interest, including trauma/crisis therapy for adolescents and adults. Danielle has worked closely as a case manager for incarcerated juveniles/young adults, offering legal advocacy, future planning sessions, and social emotional support through correspondence. Danielle is currently working as a full-time high school social worker, and has training in harassment, bullying, discrimination prevention and intervention in schools. She also has her Professional Educators Licensure in the state of Illinois as well as her Professional Educators Certificate in the state of New York. Danielle believes that therapy must be individually crafted, and there is not a “one size fits all” approach. We each walk are own unique path, and sometimes we need support. Being different is an integral part of human life. In therapy, Danielle creates a warm and supportive environment, and incorporates psychotherapeutic training, and mindfulness into treatment plans. Her goal is to provide her clients the tools/techniques to help them progress and move forward in life.

No one had a perfect childhood. The wounds you experienced as a child do not heal on their own. They show up as unhealthy expression of emotions, unfulfilling relationships and sometimes, just pure inner chaos or confusion. We respond to these wounds like we did when we were kids, through hyper-independence, isolation, defiance, or even denial of their existence. However, what worked to keep you safe then, is no longer serving you and may in fact be keeping you stuck.

Welcome! I am so happy you are here. I work specifically with people of color and those in the LGBTQ+ community who are seeking therapy for anxiety, stress and burnout, life transitions, self-esteem, and relationship difficulties.  Therapy can be a scary and daunting step. Taking the time to address your needs, big or small, shows strength and courage and I will be right by your side with empathy and compassion.  I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey.