Cigna Therapists in Maryland

I am a licensed clinical social worker and have been in practice for 25 years. I specialize in trauma, anxiety, depression, stress management, relationships and substance abuse. I believe therapy is a collaborative process where the client brings strengths and I can teach tools that will help navigate a healthier future.

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)

Hello! I'm Wandayi Solani, I have over thirteen years in health care and currently are dual certified with both Psychiatric Mental health Nurse Practitioner and Family Nurse Practitioner . My passion is to offer compassionate, patient-centered care by combining my extensive experience in family health and specialized skills in mental health. Currently, I work at Balance Point Wellness in Baltimore where I did my internship, I focus on caring for individuals with diverse mental health needs. I strongly believe in building trusting and supportive relationships with my patients and their families. My approach is holistic, ensuring all aspects of a patient’s health are considered in treatment. Previously, I honed my skills in neurology and headache management at Johns Hopkins University, where I helped patients manage various headache conditions, working alongside them to develop personalized lifestyle and treatment plans. I also managed my patients mental health disorders as they often often coexist with headaches/migraines. Throughout my career, I've worked in different healthcare settings, providing a wide range of care including critical care in hospitals and specialized procedures for headache patients. I’m here to make a difference, one patient at a time, through expert care and open communication. I look forward to working with you towards better health. Specialties & Conditions • Mental Health • Adult Psychiatry • Nursing • Neurology • Anxiety • Bipolar disorders • PTSD • ADHD • Eating disorders • Insomnia • Trauma • Mood disorders • Learning disabilities • Personality Disorders • Headaches • Dizziness • Tremors • medication management Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. My goal is to provide individualized care, focusing on the unique needs of each patient. I engage deeply with my patients, fostering trust and open communication. Together, we create personalized treatment plans that blend evidence-based practices with holistic care. I specialize in neurology and mental health, and I emphasize the importance of lifestyle changes in managing conditions. I educate patients and their families, ensuring everyone understands the treatment journey. By collaborating with a multidisciplinary team, I strive to achieve the best outcomes while prioritizing each patient’s comfort and well-being. Your health is my mission. Treatment approach • Patient-Centered Care • Evidence-Based Interventions • Lifestyle Modification Education • Pharmacologic Management • Psychotherapy & Psychoeducation • Collaborative Treatment Planning • Holistic Patient Assessments • Botox and Nerve Block Procedures • Trauma-Informed Care Approach • Interdisciplinary Team Collaboration • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Coaching • Person-Focused

I have been a social worker for over 10 years and my passion is helping people accomplish their goals. I believe that having a strong support system, no matter how big or small, is a key step in achieving our goals. I want to be part of your support system. My passion is watching people grow and become the best versions of themselves.

Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.

Hello! I’m Zekarias Abessa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in mental health care. My journey has been shaped by academic excellence, with a Master of Nursing degree from Walden University, where I graduated with an impressive GPA of 3.92, and a deep commitment to providing comprehensive, patient-centered care. I believe that every individual deserves respect, dignity, and fairness in their care. My approach integrates evidence-based psychotherapy, medication management, and holistic interventions tailored to meet each patient’s unique needs. By fostering open communication and collaboration, I aim to empower patients and improve their quality of life. Outside of work, I stay actively engaged in healthcare communities, continuously learning and refining my skills to bring the best care to my patients. I’m here to listen, support, and guide you with empathy and understanding on your mental health journey. Please feel free to reach out—I’m always ready to help. Specialties • Mental Health • Adult Psychiatry • Child Psychiatry • Behavioral Medicine Conditions Treated • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Abuse • Phobias • Sleep Disorders Insurance Accepted • Aetna • Blue Cross Blue Shield • Cigna • Oscar Health • BHS | Behavioral Health Systems • Medicare • Medicaid • Optum Practice Description Zekarias Abessa, MSN, PMHNP-BC, is a highly skilled and compassionate mental health provider dedicated to improving the well-being of his patients. With over 20 years of nursing experience, he specializes in mental health assessments, personalized treatment planning, and patient education. Zekarias is known for his respectful, empathetic approach and his ability to work collaboratively with healthcare teams to provide comprehensive care. Whether addressing anxiety, depression, or other complex mental health concerns, Zekarias is committed to guiding patients toward healing and recovery. Treatment Approach • Psychopharmacology and evidence-based treatments • Holistic health promotion and psychoeducation • Trauma-informed care and crisis intervention • Culturally sensitive mental health practices • Collaborative care with interdisciplinary teams • Patient-centered, dignified care plans

Hello and welcome! I’m Catherine Asem, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in healthcare, serving patients across Delaware and Maryland. My career has spanned primary care, specialty practices, addiction medicine, and mental health, providing me with a deep understanding of the challenges my patients face. I am passionate about helping clients manage mental health disorders, navigate weight loss journeys, and achieve their aesthetic goals. My holistic approach is designed to uplift and empower you in achieving a balanced, fulfilling life. Whether you’re seeking mental health support, weight loss guidance, or aesthetic enhancements, I am dedicated to providing personalized care that promotes wellness and confidence. Treatment philosophy: I use a compassionate, holistic approach to care, understanding the complexities of mental health and the impact of life challenges. My treatment plans are tailored to meet your specific needs, focusing on Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-focused techniques. I believe in creating a non-judgmental space where you can develop effective coping strategies, embrace positive change, and work toward mental and physical wellness.

Hello, I’m Tyler Andrew, a compassionate Psychiatric Nurse Practitioner committed to holistic, patient-focused care. My approach emphasizes listening and understanding each individual’s unique journey. I specialize in careful medication management, choosing affordable options with minimal side effects, and only what is necessary for effective treatment. With extensive experience in addiction recovery, behavioral health, and emergency care, I ensure a well-rounded approach to your mental health needs. I’m licensed in Colorado, Maryland, and Tennessee, and I offer care in private practice and telehealth settings, making mental health support accessible and convenient. Outside of my practice, I find joy in nature through gardening, farming, and walking. My goal is to build trust and collaboration, empowering you to take charge of your health while navigating challenges and celebrating progress. Reach out today for a personalized, holistic approach to mental wellness. Treatment philosophy: I believe in treating the whole person, not just their symptoms. I take a collaborative approach, listening to each patient’s story and creating personalized treatment plans tailored to their needs. Specializing in medication management and counseling, I aim to empower patients to take charge of their health. Together, we’ll navigate challenges, celebrate progress, and work towards achieving lasting mental wellness in a supportive, respectful environment.

Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused

"I am Elohor Muagba, a dedicated and passionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontology Nurse Practitioner (A-GNP), with over 12 years of experience in nursing. My focus is on providing compassionate and personalized care through my practice, Hilltop Addiction and Psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorders, PTSD, schizophrenia, ADHD, addiction, and more. Additionally, I offer weight management services to support overall wellness. At Hilltop Addiction and Psychiatry, I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My approach is centered around understanding your unique needs and developing a personalized treatment plan that empowers you to achieve your mental health and wellness goals. Whether you're an adult, adolescent, child, or senior, I’m committed to helping you build resilience and hope for a brighter future. I utilize evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), to ensure that every aspect of your care is tailored to your specific situation. My goal is to offer comprehensive support, whether you're facing challenges related to mental health, addiction, or weight management. I look forward to working with you on your journey to improved mental health and well-being."