Cigna Therapists in Maryland

Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.

Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.

Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.

"I am Elohor Muagba, a dedicated and passionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontology Nurse Practitioner (A-GNP), with over 12 years of experience in nursing. My focus is on providing compassionate and personalized care through my practice, Hilltop Addiction and Psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorders, PTSD, schizophrenia, ADHD, addiction, and more. Additionally, I offer weight management services to support overall wellness. At Hilltop Addiction and Psychiatry, I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My approach is centered around understanding your unique needs and developing a personalized treatment plan that empowers you to achieve your mental health and wellness goals. Whether you're an adult, adolescent, child, or senior, I’m committed to helping you build resilience and hope for a brighter future. I utilize evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Structural Family Therapy, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), to ensure that every aspect of your care is tailored to your specific situation. My goal is to offer comprehensive support, whether you're facing challenges related to mental health, addiction, or weight management. I look forward to working with you on your journey to improved mental health and well-being."

Hello, I’m Tyler Andrew, a compassionate Psychiatric Nurse Practitioner committed to holistic, patient-focused care. My approach emphasizes listening and understanding each individual’s unique journey. I specialize in careful medication management, choosing affordable options with minimal side effects, and only what is necessary for effective treatment. With extensive experience in addiction recovery, behavioral health, and emergency care, I ensure a well-rounded approach to your mental health needs. I’m licensed in Colorado, Maryland, and Tennessee, and I offer care in private practice and telehealth settings, making mental health support accessible and convenient. Outside of my practice, I find joy in nature through gardening, farming, and walking. My goal is to build trust and collaboration, empowering you to take charge of your health while navigating challenges and celebrating progress. Reach out today for a personalized, holistic approach to mental wellness. Treatment philosophy: I believe in treating the whole person, not just their symptoms. I take a collaborative approach, listening to each patient’s story and creating personalized treatment plans tailored to their needs. Specializing in medication management and counseling, I aim to empower patients to take charge of their health. Together, we’ll navigate challenges, celebrate progress, and work towards achieving lasting mental wellness in a supportive, respectful environment.

Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused

Hello! I’m Zekarias Abessa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in mental health care. My journey has been shaped by academic excellence, with a Master of Nursing degree from Walden University, where I graduated with an impressive GPA of 3.92, and a deep commitment to providing comprehensive, patient-centered care. I believe that every individual deserves respect, dignity, and fairness in their care. My approach integrates evidence-based psychotherapy, medication management, and holistic interventions tailored to meet each patient’s unique needs. By fostering open communication and collaboration, I aim to empower patients and improve their quality of life. Outside of work, I stay actively engaged in healthcare communities, continuously learning and refining my skills to bring the best care to my patients. I’m here to listen, support, and guide you with empathy and understanding on your mental health journey. Please feel free to reach out—I’m always ready to help. Specialties • Mental Health • Adult Psychiatry • Child Psychiatry • Behavioral Medicine Conditions Treated • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Eating Disorders • Addiction • Insomnia • Mood Disorders • Panic Attacks • Substance Abuse • Phobias • Sleep Disorders Insurance Accepted • Aetna • Blue Cross Blue Shield • Cigna • Oscar Health • BHS | Behavioral Health Systems • Medicare • Medicaid • Optum Practice Description Zekarias Abessa, MSN, PMHNP-BC, is a highly skilled and compassionate mental health provider dedicated to improving the well-being of his patients. With over 20 years of nursing experience, he specializes in mental health assessments, personalized treatment planning, and patient education. Zekarias is known for his respectful, empathetic approach and his ability to work collaboratively with healthcare teams to provide comprehensive care. Whether addressing anxiety, depression, or other complex mental health concerns, Zekarias is committed to guiding patients toward healing and recovery. Treatment Approach • Psychopharmacology and evidence-based treatments • Holistic health promotion and psychoeducation • Trauma-informed care and crisis intervention • Culturally sensitive mental health practices • Collaborative care with interdisciplinary teams • Patient-centered, dignified care plans

I’ve been practicing medicine for 8 years, and my passion for helping people improve their health and well-being continues to grow every day. I specialize in Primary and Urgent Care, Mental Health, Opioid Addiction Treatment, and Medical Weight Loss, and I’m deeply committed to providing compassionate, patient-centered care. I believe in forming a true partnership with my patients—listening to their needs, understanding their unique challenges, and working together to create personalized treatment plans. Staying up-to-date on the latest advancements in medicine allows me to offer the most effective care possible. When I’m not working, I enjoy skiing, which keeps me active and helps me stay grounded. My goal is to empower every patient I work with to take control of their health, navigate challenges, and achieve their best quality of life. Specialties & Conditions • Mental Health • Internal Medicine • Urgent Care • Weight Loss • Addiction Medicine Addiction • ADHD • Alcohol Dependency • Anxiety • Behavioral Therapy • Bipolar Disorders • Depression • Diabetes Management • Hypertension • Insomnia • Minor Injuries and Infections (UTIs, ear infections, sore throat, flu symptoms, etc.) • Obesity/Overweight • Panic Attacks • PTSD • Schizophrenia • Suboxone Treatment • Substance Abuse Evaluation • Weight Loss Management • Withdrawal Symptoms Treatment philosophy I believe in a holistic, patient-centered approach to care. Every individual is unique, deserving personalized attention and respect. I prioritize building strong relationships, fostering open communication, and encouraging patient involvement in their treatment journey. My specialties guide me in developing tailored plans to meet each patient’s needs, ensuring they feel heard and valued. I emphasize education and empathy, empowering patients with the knowledge to make informed decisions. My goal is to provide comprehensive support while promoting overall well-being. Together, we can navigate challenges and celebrate progress, making each step of the healing process feel meaningful and hopeful. Treatment approach • Cognitive Behavioral Therapy (CBT) • Trauma-Focused Therapy • Mindfulness-Based Approaches • Culturally Sensitive Techniques • Emotionally Focused Therapy • Eclectic Therapeutic Strategies • Humanistic Counseling

Hello and welcome! I’m Catherine Asem, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in healthcare, serving patients across Delaware and Maryland. My career has spanned primary care, specialty practices, addiction medicine, and mental health, providing me with a deep understanding of the challenges my patients face. I am passionate about helping clients manage mental health disorders, navigate weight loss journeys, and achieve their aesthetic goals. My holistic approach is designed to uplift and empower you in achieving a balanced, fulfilling life. Whether you’re seeking mental health support, weight loss guidance, or aesthetic enhancements, I am dedicated to providing personalized care that promotes wellness and confidence. Treatment philosophy: I use a compassionate, holistic approach to care, understanding the complexities of mental health and the impact of life challenges. My treatment plans are tailored to meet your specific needs, focusing on Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-focused techniques. I believe in creating a non-judgmental space where you can develop effective coping strategies, embrace positive change, and work toward mental and physical wellness.

I am Dr. Grace Ashu-Ngang, DNP, APRN, CRNP, and a board-certified psychiatric/mental health and family NP with a doctorate. I specialize in providing comprehensive psychopharmacology management for individuals/patients facing a range of psychiatric and behavioral health disorders, including but not limited to depression, anxiety disorders, psychotic disorders, substance use disorders, and personality disorders. My commitment is to deliver high-quality care tailored to each patient's unique needs My approach focuses on gathering a thorough history of your mental and physical health. I am committed to setting personalized treatment goals that we will regularly revisit to ensure you feel supported. I provide compassionate, effective, and timely care. Whether you're facing challenges like depression, anxiety, mood swings, bipolar disorder, substance use, or other concerns, I am here to help you navigate your path to recovery. Please contact me, and let’s take this journey together. Throughout my career, I've worked in various settings, from rehabilitation centers to home care, continually enhancing patient outcomes. My passion lies in listening to my patients and ensuring they receive personalized and effective care. Together, we can navigate the complexities of mental and physical health toward a healthier, happier you. I listen intently and meet you where you are to work together to find solutions that empower you. Your comfort with the treatment is vital because when you’re at ease, your body can heal itself. I believe in your ability to play a crucial role in your journey. Together, we can overcome challenges such as depression, anxiety, mood swings, bipolar disorder, substance use, and more. Allow me to be a part of your inspiring recovery. Reach out via call, email, or contact as soon as possible. Specialties Mental Health Psychiatry Addiction Medicine Behavioral Medicine Adult Psychiatry Child Psychiatry Preventive Medicine Conditions treated Addiction ADHD Alcohol dependency Anger Management Anxiety Behavioral therapy Behavioural Therapy Bipolar disorders Co-occurring disorders Depression Eating disorders Family counseling Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorders PTSD Relapse prevention Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma Trauma and PTSD Treatment philosophy As a committed Psychiatric Mental Health Nurse Practitioner, I embrace a treatment philosophy grounded in compassionate, patient-centered care. Building strong, trusting relationships with patients is at the heart of my practice. I customize my approach to meet their needs, ensuring they feel genuinely heard and valued. My focus on holistic treatment allows me to address mental health disorders with deep empathy and understanding. Education is a crucial aspect of my approach; I empower patients with the information they need to navigate their health journeys confidently. Ultimately, my mission is to guide each person toward healing and well-being, treating them with unwavering dignity and respect at every stage of their journey. Treatment approach Medication Management and Monitoring Psychiatric Evaluations and Counseling Substance Use Disorder Treatment Patient Education and Advocacy Interdisciplinary Care Coordination Compassionate Care for All Ages Crisis Management and Interventions Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Mindfulness-Based(MBCT) Person-Focused Trauma-Focused