Cognitive Behavioral (CBT) Therapists in Maryland

I am a dedicated Psychiatric-Mental Health Nurse Practitioner with a deep passion for strengthening mental health across diverse communities and advocating for lifelong learning and growth. I have experience treating a wide range of mental health disorders, including depression, anxiety, ADHD, schizophrenia, bipolar disorder, PTSD, sleep disorders, and substance use disorders. With a background in treating individuals of all ages—children, adolescents, adults, and geriatric patients—I’ve worked in a variety of settings, including inpatient wards, outpatient clinics, telehealth, and crisis centers. Growing up in the countryside, I understand the value of community and the unique challenges rural areas face in accessing quality healthcare. My upbringing taught me the importance of hard work, empathy, and family—values I bring into my practice every day. Outside of work, I enjoy spending time with family, exploring nature through hiking, and staying active to maintain my own mental and physical health. My mission extends beyond the clinical setting. I am committed to connecting with individuals in rural communities and beyond, especially those who face barriers in accessing mental health services. Through the convenience of telehealth, I strive to break down those barriers, offering support to anyone on their path toward mental wellness, regardless of their location. I hope that through my practice, you'll feel the commitment and care I bring to each encounter. Your mental health journey is valued and supported every step of the way as we work together towards healing and growth.

Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.

Free-Spirited, Bubbly Social Worker… Yep, That’s Me! Hello, I bet you didn’t think that your therapist could look and sound like you, your mother, your sister, or your friends. Yes! I’m from the South. Yes! I graduated from an HBCU. Yes! I look and talk just like you! I’m Lakisha Shears, a Licensed Clinical Social Worker in Maryland and the District of Columbia. I'm a migrant from Memphis Tennessee who fell in love with the rich culture and resilience of both Maryland and DC. I graduated with my Master's in Social Work from Morgan State University! I’m a solution-focused therapist, who is passionate about providing therapy that is unique to you. I specialize in therapy for individuals who lack the self-confidence needed to achieve their goals. Over the last decade, I have worked in various capacities, including education, domestic violence, child & adult protective services, substance abuse, and the outpatient mental health fields. My southern roots attribute to my uncanny ability to connect with people from all walks of life. I provide a unique, non-conservative approach to therapy that many refer to as “half-holistic, half-hood”. I’m dedicated to serving unconventional therapy seekers. The disenfranchised populations, who typically don’t access therapy.

With extensive experience and a compassionate approach, I am committed to supporting adults through their mental health journeys. Holding a Psy.D. from Immaculata University since 2016, my dedication to mental wellness spans back to 2007. I specialize in assisting individuals facing challenges such as ADHD, anxiety, bipolar disorder, and depression, utilizing evidence-based treatments with a strong emphasis on a person-centered perspective. My goal is to foster a collaborative and supportive environment where clients feel truly understood and empowered. *Specialties •Psychologist *Conditions treated •Anxiety •Depression •ADHD •PTSD •Bipolar disorders •Personality disorders •Anger Management •Behavioural Therapy •Mood disorders •Trauma and PTSD •Behavioral Issues •Chronic Illness •Chronic Pain •Codependency •Coping Skills •Dual Diagnosis •Emotional Disturbance •Grief •Life Transitions •Pregnancy, Prenatal, Postpartum •Relationship Issues •Self Esteem •Sexual Abuse •Stress •Women's Issues •Family Issues •Maternal Mental Health •Men's Issues *Treatment philosophy I use a wide range of approaches to therapy including humanistic, psychodynamic, CBT, and DBT. Clients can expect to take away insight, self-awareness, and skills to improve their mental health. *Practice description Caring Psychological is a teletherapy based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.

I am a mental health provider dedicated to serving individuals with humility and expertise. I have extensive experience in clinical, medication, and mental disease management knowledge across a broad spectrum of mental health disorders, serving diverse populations with care and dedication. My Approach to Therapy: I believe in a client-centered approach, grounded in humility and respect for individual experiences and journeys. I strive to cultivate empathy, foster nonjudgmental spaces, uphold confidentiality, reduce stigma, and empower individuals through therapeutic relationships. What You Can Expect From Our First Session: Clients can anticipate a gentle and supportive environment where they emerge from each session with enhanced clarity, confidence, and a renewed sense of autonomy and resolution. Together, we’ll work toward your goals with sincerity and dedication.

Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. Education is critical to my approach. My journey in healthcare began with a solid foundation in nursing from the University of Texas Arlington with a Bachelor of Science in Nursing, followed by a Master of Science in Nursing specializing in Psychiatry from Walden University. I'm a member of the American Nurses Association (ANA). My practice is about managing symptoms and nurturing resilience so that you can lead a fulfilling life. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. Your mental health is my priority. Let's work together to create a path towards resilience and well-being.

One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy. My main goal is to create a therapeutic space to collaborate and work with my clients on overcoming and resolving life challenges or issues. I help my clients gain insight, improve their connection with others, and to deal with life stressors. In my work I treat mental health issues, problematic behaviors, relationships conflicts, and much more. It is your time for rise above your challenges, put yourself first, and become dedicated to your wellbeing.

Sudha Purihella, MA-Psychology; MA-Mental Health Counseling; LPC – (Licensed Professional Counselor). Psychotherapist, Individual and Group Specialist, Specialist South Asian Cultural issues. Sudha Purihella has two MA degree’s majoring in Psychology and Mental Health Counseling. She speaks fluent Telugu-South Indian language and understands Hindi. She has over 30 years of clinical experience in the field. She has worked in Clinical and Management positions in a wide variety of outpatient mental health settings and several levels of residential care from Crisis step-down, Transitional group home, Permanent Group Home and Independent Supervised Living at Woodley House, Inc in Washington, D.C. Due to her continued interest and passion for direct clinical services, she has entered the area of clinical private practice in 2003. Her approach is Eclectic, Cognitive-Behavioral, Psycho-dynamic, Humanistic, Solution-Focused, Life Coaching, Existential, and Reality Therapy. She is very intuitive, caring culturally sensitive, and demonstrates a skilled ability to empathize and build a positive alliance with her clients. She works collaboratively with her clients’ inner chaotic nature and empowers growth as well as self-efficacy.

Sometimes, life throws us a curveball. We start feeling like something isn't quite right, or we are going through significant changes in life and would like some guidance. Whether you are having issues with anxiety, depression, family conflict, identity, college transitions, trauma, relationship concerns, or grief and loss, I can help you through a difficult situation. Having someone to talk to who understands your personal situation can be life-changing. While I've worked with a wide spectrum of clients over the years, clients in my practice are between 16-60 years of age who have difficulty with anxiety, depression, and/or interpersonal relationships. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving relationships, and processing trauma if present. I am a licensed social worker with 15 years of clinical experience. I have worked with a vast majority of mental health issues and concerns ranging from personal life, work, and relationship issues. My youngest client has been 6, and my oldest client has been 90. I have experience working with various mental health diagnoses. My training focused on assessment and treatment of varying concerns. This includes utilizing a variety of therapeutic modalities. Still, I believe in a person-centered approach to therapy, tailoring services to the individual's personal story, and utilizing an integrative approach.

I am a Clinical Social Worker who currently works with individuals across the various life spans including adults, seniors, and adolescence.  I specialize in anxiety, depression, interpersonal- trauma, cultural  assimilation issues, symptom management, women’s issues and racial trauma.  As a clinician and a professional social worker, I understand how societal and systemic issues impact us during our day to day activities. I feel that taking a diverse approach which draws from various modalities such as CBT, Mindfulness and C-DBT, is the best way to  help  people feel supported  in achieving their goals.  My ultimate goal as a clinician is to help people feel as if they are in a healthy environment where they are supported and feel empowered to achieve their goals.I look forward to working with you as you embark on things in life.