Grief Therapists in Massachusetts

My goal is to listen, understand, and collaborate with you to address your concerns and help you achieve your personal goals. Each of us has our own story and sources of pain, and together, we can explore the root causes of your challenges with care and curiosity. I aim to create a non-judgmental and supportive environment where you can feel safe, understood, and empowered to work toward deeper understanding and lasting change. My approach is warm, collaborative, and culturally sensitive. I support clients in exploring the emotional patterns, life experiences, relationships, and stressors that may be contributing to anxiety, depression, trauma, anger, or feeling stuck. Therapy is not about judging where you are; it is about helping you understand yourself more clearly and build healthier ways of coping, communicating, and healing. Serving clients in Boston, Cambridge, Brookline, Newton, and across Massachusetts through virtual therapy.

I have been a relational therapist for many years. We all face challenges and joys and I am no stranger to either. My road to therapy began about 15 years ago after experiencing my own trauma and grief. I was left feeling stuck on repeat and I needed to take back my power. Finding my way to the other side, my best side, was to learn and develop the tools to support others. I lean into supporting mothers and caregivers as it isn't always easy or predictable. My special education background lends me to advocate for children and families in the home and in the community. I love to support and make a plan for blended families. And my desire is to help couples and intimate partners find fulfillment and connection.

I have had the privilege of working in education and counseling psychology for over 20 years in a variety of roles, including practitioner, supervisor, director, and co-chair of a non-profit Perinatal Mental Health Coalition. I continue to practice and to fuel my passion by supporting adults in need of individual therapy to help cope with anxiety, depression, emotional regulation, and trauma. I also have extensive training and experience supporting couples to improve intimacy, communication and connection. In addition to this, I have a specialization in supporting women dealing with postpartum depression/anxiety, infertility, perinatal loss, and traumatic pregnancy/birth as well as supporting overall maternal wellness and women's health. I integrate Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness with a person-centered, strengths based approach to support individualized goals.

I help anxious high achievers build awareness of their overactive nervous systems in order to calm the overwhelm and smother the burn out. Together, we will practice body-based strategies to calm the fight/flight responses, process & unpack the stories from your past using your body as a guide and develop a long-lasting plan for you to become self-sufficient in your own healing. I’m here to listen, validate, and facilitate. With somatic-based therapy, you will learn what it means to drop into your body, get curious about sensations, and embody the tools that finally keep burnout and overwhelm at bay. You are more than just tired. You’re burnt to a crisp - overwhelmed by the daily slog of work, family, and relationships. What used to fill your cup and bring you joy are now things that just drain your battery. Thinking about that never ending to-do list has left you overwhelmed and feeling defeated. But it’s more than just a mindset for you right now. You feel it in your body. The racing heartbeat, sweaty palms, the ache in the pit of your stomach. You’re having so many overwhelming sensations and feelings, you feel out of control. You know all the things that should make it better, but you feel immobilized; unable to shift into action. Or maybe you’ve tried talk therapy before, only to find that now that the story has been processed, you still don’t feel different. If you are ready to take control of your body & your life, contact me for a free 15-minute consultation to discover how therapy with a plan and the right therapist can make the difference in how to feel right now and beyond.

Hello, I’m Dr. Christopher Parmanand, DNP, a psychiatric nurse practitioner committed to providing holistic and effective mental health care. With over 23 years in healthcare, I’ve worked in a variety of settings, including inpatient, outpatient, and residential addiction programs. This experience allows me to create individualized treatment plans that meet patients where they are and support them through their journey toward mental wellness. I work with children, adolescents, adults, and seniors, providing compassionate care for conditions such as depression, anxiety, PTSD, ADHD, and more. As a husband and father, I understand the complexities of mental health within family dynamics and treat each patient with the empathy and respect they deserve. I am dedicated to helping each patient build resilience, achieve stability, and thrive in their everyday lives. Treatment philosophy: I believe patients seek psychiatric care during some of life’s most difficult moments, so I strive to offer a compassionate, open-minded approach. I prioritize active listening, empathy, and support to foster mental health improvement. My goal is to empower each patient to reintegrate into their life and community with renewed resilience and functionality, enabling them to lead fulfilling lives.

Hello, I’m Alexandra McReynolds, a board-certified Psychiatric Mental Health Nurse Practitioner. With over 36 years of experience across various healthcare settings, I am deeply committed to delivering empathetic, holistic care to individuals of all ages. My approach integrates life skills training, trauma-informed methods, and medication management when necessary, allowing me to craft personalized treatment plans that empower patients on their wellness journey. I work collaboratively with multidisciplinary teams and stay current on evidence-based practices, ensuring top-quality care for every patient. In my free time, I enjoy needlepointing, horse riding, paddleboarding, and learning tap dancing with my spouse. My goal is to provide a warm, supportive space where patients feel understood and supported in their mental health journey. Treatment philosophy: I believe mental health is essential to overall wellness. My treatment philosophy centers on listening, understanding, and creating individualized care plans. I combine life skills training, trauma recovery, and medication when necessary, focusing on empowering my patients with tools for resilience. Through a compassionate approach, I work to foster healing and well-being while supporting each patient’s unique journey.

Holistic, mindfulness-based psychotherapy

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

Greetings! I'm Dr. Juliette Osborne, your dedicated healthcare partner on the journey to well-being. With a Doctorate in Nursing Practice (DNP) and dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner, I bring 15 years of holistic healthcare experience to the table. My calling, guided by the Holy Spirit, led me to found PJO Health Services, LLC, where we prioritize comprehensive, personalized, and compassionate care. Our integrated approach covers wellness assessments, medication management, substance use disorder treatment, and psychotherapeutic support, ensuring we address the root causes of mental health challenges. As a mother with a special needs child, I understand the importance of empathy and practical care. At PJO Health Services, our core values of convenience, flexibility, reliability, and integrity drive our mission. We're not just a medical practice; we're a community fostering balanced lives, wellness, and health management. Technology meets compassion in our practice, offering telemedicine for convenience, as well as concierge health services through home visits and on-site appointments. I've faced life's challenges head-on, from job loss to personal struggles, and emerged as an ordained Reverend Minister and Family Nurse Practitioner. I've recently achieved my Doctor of Nursing Practice (DNP) degree, channeling my knowledge into establishing the Rev. Juliette Osborne Outreach Foundation (RJOOF). This non-profit foundation aims to support those navigating their God-driven purpose, offering a helping hand through life's challenges. Embark on this healthcare journey with PJO Health Services. Your well-being is our priority. Reach out for questions and appointments. Our services are available to residents of New Jersey and Massachusetts. Together, let's embrace a life of balance, wellness, and fulfillment!

I am an LICSW practicing in RI and MA. Tele-health and walk-and-talk therapy are current options for counseling appointments. See my website at www.mindpathwellness.com for detailed information about my practice.