Sleep or Insomnia Therapists in Massachusetts

Change takes courage, and seeking help is a powerful sign of strength. If you're feeling overwhelmed, struggling with sleep, or navigating foggy days, know that you don’t have to face it alone. At Good Path Health Services, I am here to walk alongside you on your journey to mental wellness. Together, we’ll identify the barriers in your path and design a personalized plan for your growth and healing. I specialize in holistic care for individuals, couples, and families, addressing challenges like depression, anxiety, bipolar disorders, and more. No matter your age—whether you’re a young adult, navigating midlife, or embracing your golden years—you deserve care that meets you where you are. Life is a continuous journey, and I’m here to support you every step of the way. With flexible Telehealth options available on weekdays, late evenings, and weekends, it’s easier than ever to prioritize your mental health. A fulfilling life isn’t a destination—it’s an ongoing voyage, and I’m committed to guiding you toward balance and well-being. Let’s take this journey together. Visit my website today and start your path to a more fulfilling life. *Treatment philosophy My philosophy of care is rooted in the belief that healing begins with understanding. Life’s challenges—whether depression, anxiety, or other struggles—are part of the human experience, but they don’t define you. I work with you to identify the root causes of your difficulties and create a personalized, holistic treatment plan. I believe in empowering you with the tools to navigate life’s challenges with resilience and clarity. By integrating evidence-based therapies and lifestyle changes, we focus on the whole person—mental, emotional, and physical well-being. Healing is an ongoing process, and I’m here to guide you on your journey toward a healthier, more balanced life. You are not alone. *Practice description At Good Path Health Services, Inc., we offer a wide variety of health services. The true purpose of our wellness services is to help you build the tools needed to deal with psychological setbacks. Our team will work with you on a one-on-one basis to identify your underlying issues. We believe that only through understanding can we truly achieve wholesomeness. This notion is at the core of our values.

As a highly qualified Psychiatric Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I have gained years of valuable experience in psychiatric nursing. I earned my Master of Science in Nursing from Vanderbilt University and a specialized Graduate Certificate in Psychiatric and Mental Health Nursing from the University of Massachusetts Amherst. My passion lies in offering caring, personalized, and collaborative support to patients of all ages. I believe in creating a supportive partnership, as each person’s journey is unique and important. With extensive experience in both outpatient and inpatient settings, I help each individual in my practice manage a wide range of mental health issues. I use proven methods to combine therapy and medication management to best meet your individual needs. My commitment to high-quality care focuses on effective communication, empathy, patient education, safety, and expertise. With my dedication, you can feel confident in receiving safe and personalized mental health care at Stonehaven Psych Care. *Specialties •Adult Psychiatry •Child Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •OCD •Geriatric Psychiatry •Mood disorders •Pediatric Psychiatry •Behavioral issues •Emotional trauma •Family Issues •LGBTQIA+ •Stress •Anger Management •Cultural & Ethnic Issues •Grief •Loss •Maternal Mental Health •Men's Issues •Relationship Issues •Trauma and PTSD •Chronic Conditions *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I am interested in utilizing various methods (ranging from mindfulness practices to medication management) to better understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. *Treatment approach •Culturally Sensitive •Person-Focused •Mindfulness-Based(MBCT) •Emotionally Focused •Trauma-Focused •Humanistic •Coaching •Solution Focused Brief (SFBT) •Strength-Based •Motivational Interviewing •Interpersonal •Psychodynamic *Practice description At Stonehaven Psych Care, we specialize in providing personalized and comprehensive mental health services for patients ranging from 12-70 years old. Our philosophy focuses on the utilization of psychotherapy and psychopharmacotherapeutics to manage and treat a variety of psychiatric conditions. We collaborate with each patient to meet their specific needs and create evidence-based practice treatment plans. We offer two forms of appointments so that you can find the right type of interaction that works for you, whether it be from the comfort of you home through telehealth or a more personal approach via in-person appointments. *Insurance •Aetna •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Harvard Pilgrim Healthcare •Wellcare •Tufts Health Plan •WellSense •Allways Health Partners

A compassionate, dedicated and patient-centered Board-Certified Psychiatry Nurse Practitioner with over ten years' experience in the field with a variety of clinical backgrounds, notably in Neurology and Psychiatry. I started my Psychiatry Nurse Practitioner career in a community behavioral health treating pediatric, adults and older adults’ patients with a diverse range of psychiatry diagnoses from different socioeconomic background. I have a strong history of empathetic care delivery, providing supportive and emotional care to my patients throughout treatment, and collaborating with interdisciplinary team to optimize her patients’ outcomes and help them evolved and achieved the best version of themselves. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Mood disorders •Panic attacks •OCD •Geriatric Psychiatry •Anger Management •Behavioural Therapy •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Anxiety disorders •Behavioral issues •Sleep problems *Treatment philosophy At Wevolve, we ought to evolve with you to a healthier version of yourself. We offer compassionate behavioral health services. We believe that each individual is unique and deserves to be treated as such. Our goal is to support you in taking the time to truly understand yourself, your strengths and challenges to evolve to a healthier version yourself. Our treatment plan evolved around you and your need using clinical strategies. *Treatment approach •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Humanistic *Insurance •Aetna •Cigna •Health Care Service Corporation •Blue Cross Blue Shield