Sleep or Insomnia Therapists in Massachusetts

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Rita Asiegbunam
Rita Asiegbunam
Rita Asiegbunam, APRN,PMHNP-BC
Online & In-Person
Hello! I'm Rita Asiegbunam, a dedicated Psychiatric Mental Health Nurse Practitioner with a career spanning over 15 years. I focus on delivering exceptional care to mental health patients, veterans, and underserved communities. My professional journey started with an Associate Degree in Nursing and progressed to a Master's in Nursing specializing in Psychiatric Mental Health from Maryville University. I am passionate about providing comprehensive mental health assessments and personalized care. My expertise includes medication management and working closely with an interdisciplinary team to ensure the best possible outcomes for my patients. I have a strong ability to handle high-pressure situations calmly and ethically. I take pride in my organizational skills and excellent communication with patients and healthcare team members. Fluent in English and Igbo, I aim to make every patient feel understood and supported. In my practice, I emphasize patient-centered care and continually strive to enhance the quality of services through collaboration and innovation. I look forward to making a positive impact on the mental well-being of all my patients. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I strive to foster genuine connections with my patients, understanding their unique journeys and challenges. With over 15 years of experience caring for diverse populations, including veterans and underserved communities, I prioritize personalized assessments and treatment plans. I believe in a holistic approach, addressing both mental health and substance use issues through collaboration with an interdisciplinary team. My goal is to empower patients by providing education and support, guiding them on their path to recovery. Together, we can overcome obstacles and achieve lasting wellness.
Judith Williams
Judith Williams
Judith Williams, FNP-BC,PMHNP-BC,ARNP
Online Therapy
Hello! I’m Judy Williams, a passionate family practitioner and psychiatric nurse practitioner with nearly 15 years of experience dedicated to fostering mental wellness for individuals aged 12 to 65 and beyond. My mission is to guide you joyfully through the challenges of anxiety, depression, eating disorders, and traumatic experiences. I see each person’s journey as unique, and I use uplifting talk therapy along with careful medication management to help you overcome obstacles and transform your perceptions. Working with your healthcare team, I tailor our approach to achieve meaningful, positive outcomes. Understanding that healing can be an exciting yet non-linear adventure, I prioritize building a warm and trusted rapport from the start. Your hopes and dreams for recovery are my compass, and I offer flexible in-office and virtual appointments to fit your lifestyle. Together, we'll create a personalized plan that resonates with your experiences, and I’ll be there to celebrate each victory, big or small, with strategies that boost your self-esteem and encourage personal growth. I’m fueled by a heartfelt passion for helping others and cherish the opportunity to connect with people from all walks of life. Every session is not just a step toward better mental health; it’s a joyful opportunity for connection and shared learning. Together, let’s embrace life’s complexities with optimism and work toward a brighter, more fulfilling future. Remember, our health is the greatest wealth, and I am honored to share in your journey towards wellness and resilience with joy and hope. Specialties Psychiatry Pain Management Conditions treated Addiction Anger Management anxiety bipolar disorder Cultural & Ethnic Issues depression eating disorders Family Issues Grief Loss mood disorders OCD Relationship Issues Sleep disorder Stress substance use trauma Trauma and PTSD Women's Issues Treatment philosophy My treatment philosophy focuses on holistic, patient-centered care. I believe in actively listening to my patients, building trust, and collaborating with them to create tailored treatment plans. I prioritize educating patients about their conditions and empowering them to take an active role in their health journey. With experience in managing both physical and mental health, I offer a compassionate approach to those facing diverse challenges, from chronic illnesses to mental health disorders. I’m committed to promoting overall wellness through comprehensive support and ongoing communication, ensuring every patient feels valued and understood throughout their treatment process. Treatment approach Holistic care for mental health disorders Medication management for chronic illnesses Crisis intervention and follow-up care Individual service plans for diverse needs Collaboration with multidisciplinary teams Patient education on health management Therapeutic interventions and counseling Trauma-informed care and support Psychodynamic Mindfulness-Based(MBCT) Brief Dynamic Experiential Therapy Cognitive Behavioral Therapy(CBT) Internal Family Systems (IFS) Interpersonal Structural Family Behavior Modification Art Therapy Humanistic Cognitive Processing (CPT) Practice description My practice, I embrace the joy of prioritizing your mental health and well-being! With over 15 years of experience as a Family Nurse Practitioner, I’m passionate about helping you navigate both acute and chronic mental health disorders. My approach is all about you—providing personalized treatment for conditions like anxiety, depression, and bipolar disorder. With a strong background in primary care, I see the bigger picture of your health and happiness. I’m dedicated to crafting individualized care plans that empower you, educating you every step of the way, and collaborating with other healthcare professionals to achieve the best outcomes. Together, we can work towards a brighter, more fulfilling quality of life in a supportive and uplifting environment. Let’s take this journey together! Insurance Cigna Aetna Blue Cross Blue Shield UnitedHealthcare Medicaid Harvard Pilgrim Healthcare Cigna Ns Evernorth Tufts Oxford Oscar health Carelon Behavioral Health
Dahyana (Diana) Paul
Dahyana (Diana) Paul
PMHNP-BC
Online Therapy
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized mental health care for children and families right at home, work, or online. Specializing in a holistic approach, our services extend beyond individual and family therapy to include support for schools, ensuring comprehensive care. Whether you are in need of medication management, therapy, or a combination of the two, I am here with you every step of the way. I truly believe that it takes a village and that's how I choose to operate here at Therapy To You! You should never have to feel alone. I utilize evidence-based techniques like CBT and DBT to address a wide range of issues from anxiety, ADHD, and Depression to more complex conditions. Whether you choose tele-therapy or in home services I ensure that you are always heard, valued, and comfortable. My clients all have access to me outside of sessions to ensure therapeutic success. Navigating mental health can be overwhelming, but you're not alone. I'm here to help lighten the load. In your free consultation, we’ll address all your questions, ensuring you feel supported. If I'm not the right fit, no worries! I’ll help find someone who is. Let’s start this journey together with clarity and hope! Have a great day and talk soon! Please Note: I am currently paneled with a select few insurance companies. Although my practice is largely private pay, If you would like your insurance to pay for my services, I can provide you with the necessary documentation for reimbursement.
Dr. Jon Michael Saenz
Dr. Jon Michael Saenz
Jon-Michael Saenz, MD, BS
Online Therapy
I am Dr. Jon-Michael A. Saenz, a committed psychiatrist with extensive training and experience in managing severe mental illnesses and mood disorders. I obtained my medical degree from the University of Rochester and completed my psychiatry residency at Tufts Medical Center. Following this, I pursued a fellowship in Forensic Psychiatry, where I specialized in treating substance use disorders, personality disorders, as well as severe mania and psychosis. A major part of this training is the ability to clearly communicate complex issues to both patients and others outside the mental health field. My professional experience includes working at Bridgewater State Hospital, Worcester Recovery Center and Hospital, and the Dr. Solomon Carter Fuller Mental Health Center, where I refined my skills in addressing a diverse array of mental health conditions. My practice is grounded in a patient-centered approach, always striving to provide individualized and compassionate care. I hold medical licenses in both North Carolina and Massachusetts and possess certifications that enable me to prescribe specialized treatments, including controlled substances and Suboxone. My dedication to excellence in psychiatry has been recognized through multiple Outstanding Resident Teacher Awards during my residency. My mission is to make a meaningful and positive impact on the lives of my patients, and I am here to support you on your journey to improved mental health.
Pearl Alweny
Pearl Alweny
Psychiatric Nurse Practitioner
Online Therapy
Hello! I'm Pearl Alweny, a dedicated Nurse Practitioner specializing in both Psychiatric Mental Health and Medicine. With over five years as a board-certified family nurse practitioner and two years focusing on mental health, I have a diverse background in treating a wide range of medical and psychiatric conditions. I have extensive experience working in various healthcare settings. From conducting in-home assessments to providing direct patient care in hospitals and emergency rooms, my goal has always been to offer compassionate and comprehensive care. I currently treat patients with acute psychiatric illnesses, and also certified in medicine, which enables me to rule out medical conditions that may mimic psychiatric illness. In my earlier roles, I took care of patients in rehabilitation centers, hospitals, and community health programs. I've worked with families, individuals dealing with brain or spinal injuries, and those needing stroke recovery support. My experience also includes working internationally with organizations like Plan International and World Vision, where I helped rehabilitate and support individuals in crisis. I believe in clear communication and educating my patients about their health to empower them to make informed decisions. Whether you're dealing with a medical issue or seeking mental health support, I'm here to help you navigate your journey towards better health and well-being.
Sara McCracken
Sara McCracken
Sara McCracken, FNP-C, APRN
Online Therapy
Hi, I'm Sara McCracken, a dedicated Family Nurse Practitioner with a passion for providing compassionate, patient-centered care. With over six years in the medical field, I specialize in telehealth, mental health, and weight loss management. I am board-certified by the AANP and committed to delivering evidence-based treatment that supports the unique needs of each patient. My expertise spans psychiatric care, weight loss, and overall wellness. I help individuals manage conditions such as anxiety, depression, and insomnia while also guiding them toward sustainable weight loss and better overall health. Currently, I provide telehealth services across multiple states, including South Carolina, Arizona, and Ohio, ensuring accessible and convenient care. I hold a Master of Science in Nursing from South University and a Bachelor's from the University of South Carolina. My approach to care is rooted in empathy, open communication, and collaboration. I believe that healthcare should be personalized, ensuring that patients feel heard, understood, and supported. Whether through mental health support or wellness coaching, I’m here to guide my patients toward a healthier and happier life. Treatment Philosophy: I believe in a patient-centered approach that respects each individual's unique health journey. My focus is on holistic, evidence-based care, ensuring that every patient receives tailored treatment that meets their specific needs. Open communication is key to building trust, and I strive to create a supportive and non-judgmental environment. Whether managing mental health concerns or weight loss goals, my mission is to empower patients with knowledge, resources, and compassionate guidance. Specialties & Conditions: • Family Medicine • Weight Loss • Mental Health • Depression • Anxiety • Bipolar Disorders • PTSD • ADHD • Addiction • Insomnia • Mood Disorders • Trauma • Panic Attacks • Weight Loss • Obesity • Overweight • Flu • Mental Health Treatment approach: • Evidence-Based Care • Medication Management • Holistic Treatment Approach • Mental Health Care for Adults • Weight Loss Management • Anxiety and Depression Treatment • Culturally Sensitive • Emotionally Focused
Doreen Phillips
Doreen Phillips
PMHNP-BC,APRN,DNP
Online & In-Person
Hello! I'm a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals navigate their mental health journey. With several years of experience in telehealth, I specialize in providing mental health services such as crisis management, medication management, and motivational therapy, especially for those dealing with ADHD and PTSD. I value working closely with patients from diverse cultural and socioeconomic backgrounds, ensuring that everyone receives compassionate and culturally competent care. By collaborating with multidisciplinary teams, I tailor treatment plans to meet each patient's unique needs. Whether providing remote psychiatric consultations or in-person care, I strive to make mental health support accessible and continuous. With a strong foundation in technology, I integrate it into healthcare settings to enhance patient care and outcomes. I’m committed to fostering supportive environments that empower patients throughout their treatment journey. Let's work together to achieve your mental wellness goals! Specialties Mental Health Psychiatry Medication Management Conditions Treated Depression Anxiety PTSD ADHD Panic attacks Trauma Bipolar disorders Career Counseling Chronic Conditions Coping Skills Cultural & Ethnic Issues Domestic Abuse Family Conflict Internet Addiction LGBTQ+ Life Coaching Maternal Mental Health Mood Disorders Obesity Obsessive-Compulsive (OCD) Peer Relationships Racial Identity School Issues Self Esteem Sleep or Insomnia Sports Performance Stress Transgender Weight Loss Women's Issues Practice Description At our practice, we prioritize your mental health with compassionate, culturally competent care. Our Psychiatric Mental Health Nurse Practitioner specializes in treating diverse patient populations with a focus on ADHD and PTSD. With over three years of telehealth experience, we make mental health services accessible and convenient for you. We perform thorough assessments and craft personalized treatment plans tailored to your unique needs. Our expertise in medication management ensures you receive the best care possible. We collaborate with a multidisciplinary team to foster strong relationships and support your journey towards wellness. Let’s work together to enhance your mental well-being in a welcoming, judgment-free environment. Treatment Philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in fostering strong, collaborative relationships with my patients, promoting open communication in a judgment-free environment. I focus on providing culturally competent services tailored to diverse backgrounds and unique needs. Through evidence-based practices and personalized treatment plans, I aim to empower my patients on their mental health journeys. Whether through telehealth or in-person sessions, I ensure accessibility and support. I prioritize education, guiding patients in understanding their conditions and treatment options. Together, we can navigate the path to healing and improved well-being. Treatment Approach Culturally Competent Care Crisis Intervention Strategies Psychotropic Medication Management Motivational Psychotherapy Telehealth Services Delivery Collaborative Care Models Psychoeducation for Patients Evidence-Based Interventions Individualized Treatment Plans Holistic Treatment Approach Coaching Cognitive Behavioral (CBT) Cognitive Testing Multicultural Trauma Focused Cognitive Behavioral (CBT) Solution Focused Brief (SFBT) Motivational Interviewing Behavior Modification
Eucharia Maduafokwa
Eucharia Maduafokwa
Eucharia Maduafokwa, PMHNP-BC
Online Therapy
Hello, I’m Eucharia Maduafokwa, a board-certified psychiatric nurse practitioner with a post-master’s degree from Charles Drew University of Medicine & Science in Los Angeles. My passion lies in providing compassionate, patient-centered care to individuals facing various mental health challenges. I have extensive experience working with adolescents and adults in both inpatient and outpatient telehealth settings, treating conditions such as ADHD, depression, anxiety, insomnia, schizophrenia, bipolar disorder, personality disorders, and autism. With a strong clinical foundation in assessment, diagnosis, medication management, and patient education, I focus on delivering holistic and individualized care. I understand that mental health is unique to each person, and I work closely with my patients to develop treatment plans tailored to their needs. I believe that everyone deserves quality mental health care, and I am committed to making services more accessible through telehealth. By leveraging technology, I help patients overcome barriers to care and receive support wherever they are. My goal is to create a safe, supportive environment where individuals feel heard, valued, and empowered on their journey to mental wellness. Treatment Philosophy: I am deeply committed to providing compassionate, evidence-based mental health care that empowers my patients to achieve wellness. Since 2021, I have been dedicated to telehealth psychiatry, ensuring accessibility and affordability for those who need it most. I believe in a patient-centered approach, focusing on individualized treatment plans that address each person’s unique mental health needs. My mission is to break barriers to care, offering support, guidance, and education to help individuals thrive. Note: For ADHD (Medication Refills Only - No Initial Assessment) Specialties & Conditions: • Mental Health • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Eating Disorders • Insomnia • Learning Disabilities • Mood Disorders • Trauma • Panic Attacks • ADHD Treatment approach: • Person-Focused • Cognitive Behavioral Therapy (CBT) • Emotionally Focused • Humanistic • Culturally Sensitive Insurance: • Aetna • Anthem • Cigna • Humana • UnitedHealthcare • Kaiser Permanente • Blue Cross Blue Shield
Sara Lincoln
Sara Lincoln
Sara Lincoln, FNP-C, MSN
Online Therapy
Hello, I'm Sara Lincoln, a certified Family Nurse Practitioner (FNP-C). With over a decade of experience in healthcare, I am dedicated to providing compassionate and effective care to all my patients. I have worked in a variety of different roles, including CNA, Medical Assistant, LPN and RN. I hold various certifications and licenses across multiple states, ensuring that I am well-equipped to address diverse healthcare needs. My educational journey includes a Bachelor of Science in Nursing (BSN) from Ohio University and an Master of Science in Nursing (MSN) from Purdue University Global. I continuously strive to enhance my skills and knowledge, and focus on underserved populations. I am well versed in providing quality care through telemedicine or virtual formats with a total of four years experience in virtual healthcare. I specialize in helping patient's obtain and maintain a healthy BMI and lifestyle which may include injectable or oral medications. I am able to prescribe to your local pharmacy or a compounding pharmacy. My commitment is to offer the highest standard of care while building strong, trusting relationships with my patients. Thank you for considering me as your healthcare provider. SPECIALTIES: • Family Medicine • Obesity • Weight Loss • Semaglutide Management • GLP-1 Injections • Mental health CONDITIONS TREATED: • Allergies • Anxiety • Back pain • BMI Improvement • Depression • Flu • Insomnia • Lifestyle change • Obesity • Overweight • PTSD • Routine check-up • Sinus infection • Weight loss TREATMENT PHILOSOPHY: Virtual only with evening, weekend, and early morning availability. Able to manage prescription weight loss medications at local pharmacies OR compounding pharmacies which are mailed directly to the patient.
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