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Sleep or Insomnia Therapists in Minnesota
Find the right therapist in Minnesota for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Gladys Ndege
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my master's degree from the University of North Dakota. I have worked in numerous mental health settings including child and adolescent psychiatry. Currently, I am working with the adult patients. I specialize in treating clients with anxiety, depression, bipolar disorder, and schizophrenia. My approach is to provide Client-Centered Care. I view each individual as a whole person. I am interested in discussing with you, alternative modalities that may be helpful in supporting you. I work with you to individualize your plan of care based on your needs. I will meet you where you are. We will work together to find a plan that works with you. I am looking forward to working with you soon. *Specialties •Mental Health •Child Psychiatry •Sleep Medicine *Conditions treated •Anxiety •Depression •Bipolar disorders •Schizophrenia •PTSD •Trauma •Mood disorders •Relationship issues •Insomnia •Behavioral issues •Sleep problems •Night terrors •Restless leg syndrome •Panic attacks •Anxiety disorders •Coping Skills •Obsessive-Compulsive (OCD) •Personality Disorders •Self Esteem •Self-Harming •Serious Mental Illness •Sleep or Insomnia •Suicidal Ideation *Treatment philosophy At Hopegrows we view each individual as a whole person. We are interested in discussing alternative modalities that may be helpful in supporting you. We will work with you to individualize your plan of care based on your needs. We will meet you where you are. We will work together to find a plan that works best for you. We are looking forward to working with you soon. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Trauma-Focused •Person-Focused •Humanistic •Emotionally Focused
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(763) 260-4581
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C
Chinwe Eke
DNP PMHNP FNP
Online & In-Person
How do you work with clients with sleep or insomnia issues?
Cognitive Behavioral Therapy, often referred to as CBT, can effectively treat long-term sleep issues like insomnia. Generally, it is the first recommended treatment based on evidence-based practices, educating the individual on both non-pharmaceutical and pharmaceutical interventions.
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(612) 429-0600
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