Family Systems Therapists in Missouri

Your emotions are valuable clues...and sometimes they can overwhelm, frustrate, or create conflict in our lives leaving us feeling hurt, anxious, disappointed, taken for granted or lost. I can help you get to the core meaning of the clues your emotions, your body, and your relationships are giving you. It’s a difficult step to ask for help to sort things out. I believe we weren’t meant to figure life out on our own and I would be honored to be a part of your exploration to find more meaning within your life. What my clients say is that my approach immediately creates a sense of relief that “someone gets it” and starts an excitement to look at the whys and hows of what they feel so they can allow space for change.

People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others.

My first career was in fine art reproduction where I worked with art buyers and galleries on an international level. I had no idea that in 2015 I would change careers and become a therapist. Clients say that therapy with me feels like a simple conversation. Couples therapy is my favorite type of clients but I currently work with anyone over the age of 13 unless they are seen for family therapy. I have five kids myself and have seen the ugly side of divorce. My belief is that we are all one decision away from something better.

One Life Psychiatry is a holistic approach to mental health where we use limited side-effect profile medications, various modalities of therapy, and alternative remedies to help alleviate your symptoms and give you a optimal quality of life.

Hello! Welcome to Waves of Motherhood...a safe, therapeutic space for all mothers to share the joys and challenges of being Mom.