Cognitive Behavioral (CBT) Therapists in New Jersey

My name is Jenna Sackman, and I'm an integrative and holistic therapist who is passionate about working with high functioning individuals (children, teens and adults) and couples. My areas of expertise are anxiety and stress, relationship challenges, low self-esteem, loss/grief, depression, life transitions, conflict resolution and persistent negative thinking patterns. With extensive experience and training in psychotherapy, positive psychology, mindfulness, Gottman Method for Couples, and Buddhist Psychology, I take an active approach and aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that encourage emotional, behavioral, and cognitive change. My main goal is to support my clients in gaining the necessary insight and skills to live their best, healthiest and most authentic life.

Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.

Hello! I'm Rafia Grooms, a dedicated and compassionate Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner (PMHNP) . With a deep passion for helping individuals achieve their health Care goal and best mental health goal. , I draw on years of experience as a Family Nurse Practitioner to provide comprehensive, evidence-based care. I earned my Doctor of Nursing Practice from Temple University and completed my PMHNP certification at LaSalle University. My background includes extensive experience treating both adults and adolescents, ensuring they receive the quality care and support they need. In my current role, I manage medications, perform thorough evaluations, and work closely with other healthcare professionals to create the best care plans for my patients. I believe in clear communication, patient education, and advocating for everyone to ensure the best outcomes. Whether you're dealing with a complex diagnosis or just need someone to talk to, I'm here to help you lead a healthy, successful life. Let's work together on your journey to better mental health.

Hi, I'm Jermaine Nnaeto, and I'm here to support you on your mental health journey. With extensive experience as a Psychiatric Nurse Practitioner, I am dedicated to helping individuals navigate their most challenging moments. I earned my Master’s degree in Nursing from Walden University and am certified to practice in both New York and New Jersey. My expertise includes comprehensive assessments, accurate diagnoses, and developing effective treatment plans. Staying current with the latest advancements in psychiatric care is a priority for me, ensuring you receive the highest quality support. Building trust is at the heart of my practice. I strive to provide a safe, welcoming environment where you can feel at ease sharing your concerns. Whether through medication management, therapy, or crisis intervention, my goal is to guide you toward mental wellness and resilience. I believe in teamwork and often collaborate with other healthcare professionals to create well-rounded care plans. Compassionate, personalized care is my commitment, and I am dedicated to supporting you every step of the way. In my approach, I conduct thorough assessments that look beyond symptoms, considering physical health, social dynamics, cultural background, and environmental influences. This holistic perspective helps me uncover the underlying factors impacting mental health. Understanding that each person is unique, I customize treatment plans to align with individual needs, values, and preferences. My approach often integrates medication management, psychotherapy, lifestyle changes, and complementary therapies. By partnering with other healthcare professionals, family members, and community resources, we create a supportive network to enhance your well-being. I also incorporate mindfulness, stress reduction, and physical activity into care plans, fostering long-term wellness and resilience.

Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Conditions treated •Depression •Anxiety •Panic attacks •Addiction •Relationship issues •Family counseling •Trauma •Mood disorders •ADHD •Life Transitions •Cancer •Career Counseling •Dissociative Disorders (DID) •Emotional Disturbance •Geriatric and Seniors •Grief •Men's Issues •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Personality Disorders •Pregnancy, Prenatal, Postpartum •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Stress •Substance Use •Testing and Evaluation •Thinking Disorders •Women's Issues *Treatment philosophy Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth. *Treatment approach •I am a culturally competent bilingual clinician with over 20 years of experience . My counseling style is warm, empathic, understanding, creative , non-judgemental, patient and interactive. I will tailor our dialogue, objectives and goals to meet your unique and specific needs. I believe in being creative, encouraging out of your comfort zone, if ready.

“Be kind to your mind”   Hello and thank you for visiting my profile. My name is Vaswati Mallik, LCSW. I take a holistic approach to treatment, to best meet you where you are. As the daughter of immigrant parents, I have a particular interest in the issues that surround first and second generation Americans, and communities of color.  Please visit my website: vmpsychotherapy.com 

Hello! I'm Schaune D. Gamble, a dedicated and compassionate licensed clinical social worker with a heart for helping individuals and families navigate life's challenges. With my Master of Social Work from Fordham University, I've spent years building expertise in mental health, domestic violence, and substance abuse. At the core of my practice is a commitment to creating a warm, safe space where you can share your story and work towards healing without fear of judgment. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. My journey has led me to support patients in various settings - from hospitals ensuring smooth transitions back home, to nursing homes where I've uplifted the spirits of our cherished elderly community. As an advocate for mental wellness, I've also brought my skills directly into workplaces to foster healthier environments. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals. If you're looking for someone who listens intently and champions your well-being every step of the way, I'm here for you. Let's embark on this journey together towards a brighter, more resilient future.

Hello! I’m Hannah Nsiah, PMHNP-BC, a board-certified psychiatric nurse practitioner dedicated to fostering emotional well-being and resilience. With years of experience in mental health, I specialize in treating anxiety, depression, trauma, and behavioral challenges. My holistic approach integrates diagnosis, evidence-based psychotherapy, and medication management, tailored to meet the unique needs of each client. I strive to create a safe and collaborative space where clients feel supported and understood. Each session is focused on empowering clients to build coping skills, enhance self-awareness, and foster personal growth. Whether addressing emotional trauma, self-esteem issues, or everyday stressors, my goal is to help clients navigate their mental health journey with confidence and hope. I understand the importance of cultural and individual diversity and respect each person’s unique experiences and perspectives. Mental health challenges can feel overwhelming, but no one has to face them alone. Together, we can work toward achieving balance, happiness, and long-term well-being. My mission is to provide compassionate care while advocating for health equity and access to quality mental health services. Let’s work together to build a foundation of strength, resilience, and hope.

Hello! My name is Claudine Destine. I am a Dual-Certified Family and Psychiatric Nurse Practitioner. With years of hands-on experience, I pride myself on my ability to connect with patients and their families, offering compassionate, evidence-based care. I completed my Psychiatric Mental Health Nurse Practitioner certification from Frontier Nursing University and a Master's degree in Nursing from William Paterson University, where I specialized as a Family Nurse Practitioner. I also hold a Bachelor's degree in Nursing from Western Governors University and an Associate's degree in Nursing from Northampton Community College. Currently, I run Lerene Health, LLC, where I diagnose, treat, and manage adults experiencing mental health challenges. Previously, I worked in various healthcare settings, ranging from primary care to urgent care and outpatient services. My roles included providing home visits, managing medications, conducting physical exams, and offering disease management education. My goal is to provide holistic and comprehensive care, ensuring that each patient feels heard, understood, and well-cared for. Let's work together towards better health and well-being!

My name is Carline Jean-Philippe. I’m a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 14 years of experience in healthcare. I specialize in treating a wide range of mental health and primary care conditions across the lifespan. I am passionate about delivering compassionate, evidence-based, and culturally sensitive care through both in-person and telemedicine services.