Grief Therapists in New Jersey

I work with grief in a compassionate and gentle way, recognizing that grief does not follow a straight path or a fixed timeline. For women and couples experiencing infertility, pregnancy loss, or other painful life experiences, grief can feel especially isolating and misunderstood. I help clients make space for their loss, process the emotions that come with it, and find ways to carry their grief while still moving forward. This may include exploring sadness, anger, guilt, trauma, or unanswered questions, while also helping clients reconnect with hope, meaning, and support.

I have been in the field of social work for over 20 years and currently hold a clinical license in social work. Throughout my career, I have had the privilege of working closely with children and families, supporting them through many different life challenges and transitions. Over time, my work has grown into a deep passion for helping women and couples who are struggling with infertility, pregnancy loss, and the emotional weight that often comes with these experiences. These journeys can bring feelings of grief, anxiety, depression, trauma, isolation, and uncertainty, and I strive to provide a compassionate space where clients feel understood, supported, and not alone. I also hold a certificate in Maternal Mental Health through Postpartum Support International, which has strengthened my ability to support clients through reproductive and perinatal mental health concerns. My approach is warm, supportive, and client-centered, helping individuals and couples process their experiences, build coping tools, and move forward with greater hope and emotional resilience.

Grief is different for everyone, and there’s no set way or timeline for how it should happen. It can make you feel stuck or misunderstood, especially when others don’t fully get what you’re going through. In therapy, I’ll help you understand your grief, cope with your emotions, and find healthy ways to move forward, so you can find meaning and healing.

I am on a continual search for understanding what it truly means to be human.​ I believe that each of us carries an inner wisdom that guides us toward growth and authenticity. In a world full of distractions and external pressures, it’s easy to lose touch with that voice. In our work together, I’ll help you reconnect with yourself, uncover what really matters to you, and make choices that reflect your values and needs.

Have you recently experienced the death of a loved one? Are you navigating the loss of a relationship, job, or other part of your identity? Perhaps you are coping with anticipatory grief for an impending loss. Grief is a different process for each individual and your care throughout your grief journey should be tailored to your needs. Equipped with extensive training and experience in grief, loss, and bereavement, I can support and walk beside you as you process through how to live each day in a changed world.

Have you or your child experienced significant life changes recently and are having a hard time adjusting? Have you or your child been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I aim to provide a safe and supportive environment where you can explore all of your unique and complex feelings, experiences, and goals as you process challenges and transitions in your life. I specialize in grief, anxiety, depression, coping with serious/ chronic illness, life transitions, perinatal mental health, and caregiver distress/burnout. I am a licensed clinical social worker and trained yoga professional. Together we will build your resiliency and empower you to experience your most authentic self. Please feel free to contact me to set up a consultation. I look forward to hearing from you and embarking on this journey together! I am currently offering telehealth services for NY, NJ and IN.