Sleep or Insomnia Therapists in New Jersey

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
31 Providers Matched
James Samala
James Samala
Dr. James Samala, DNP, APRN, PMHNP-BC
Online Therapy
Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.
Julian Fils
Julian Fils
PMHNP-BC
Online & In-Person
Welcome to my profile! My name is Julian Fils, and I'm a dedicated, compassionate healthcare professional committed to supporting positive treatment outcomes for patients of all ages. With a Master’s degree in Nursing specializing in Psychiatric Mental Health, I help children, adolescents, and adults navigate their mental health journey. As the owner of Jumirean Mental Health Group and with experience at GenPsych, my focus is on outpatient psychiatric care, including evaluations and medication management. I believe in providing a welcoming and supportive environment where patients feel heard and understood. My approach is patient-centered, involving collaboration with counselors and other healthcare professionals to ensure comprehensive care. I prioritize effective communication with both patients and their families to help educate and empower them in managing mental health challenges. Beyond my clinical practice, I am always exploring new ways to enhance the quality of care I provide. With a focus on continual learning, I stay updated on best practices to offer the best possible treatment options. Regardless of the setting, my goal is to foster trust and create pathways to improved mental well-being for my patients. Feel free to reach out to learn more about my services or to schedule an appointment. Specialties Psychiatry Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anger Management Anxiety Anxiety disorders Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Schizophrenia Treatment philosophy I believe in compassionate and patient-centered care. My goal is to support every individual on their mental health journey. I take the time to listen and understand each patient's unique needs. I integrate education into my practice, ensuring patients and their families are informed about treatment options and expected outcomes. Collaboration is key; I work closely with other healthcare professionals to provide comprehensive care. I embrace a holistic approach, focusing on the emotional and psychological well-being of children, adolescents, and adults alike. By fostering trust and open communication, I empower my patients to take an active role in their healing process. Together, we can achieve positive outcomes. Treatment approach Collaborative Care Coordination Evidence-Based Practice Medication Management Crisis Intervention Patient Education & Support Trauma-Informed Care Multidisciplinary Team Approach Individualized Treatment Planning Family-Focused Therapy Psychiatric Evaluations
Sandy Hussain
Sandy Hussain
Sandy Hussain, PMHNP-BC, MSN, RN, BSN
Online Therapy
Hello! I’m Sandy Hussain, the founder and Psychiatric Mental Health Nurse Practitioner for Hope Health Care Solutions, based in West Orange, New Jersey. Mental health care is more than my profession—it’s my passion. My mission is to provide compassionate and effective treatment, creating a space where you feel truly heard and supported. My journey in healthcare began as a Registered Nurse, where I developed a deep understanding of family-centered care and acute treatments. Over the years, I’ve remained dedicated to personalized, patient-centered care, ensuring that each individual receives the thoughtful and tailored support they deserve. Whether in-person or through telehealth sessions, I strive to foster a welcoming environment that prioritizes your well-being. I’ve been honored with awards such as the Daisy Award and the Professionalism Award, recognizing my commitment to excellence in nursing. Education is a core value for me, and I’m currently pursuing a Doctorate in Nursing to further enhance the level of care I provide. I also love mentoring nursing students and contributing to educational advancements that elevate patient care standards. When you step into my practice, you’ll find a collaborative and respectful approach—one where we work together to navigate your mental health journey. You are not alone, and I am here to support you every step of the way. Reach out whenever you need a partner in your well-being—I’m here for you. Treatment philosophy: I believe in providing compassionate, patient-centered care. My goal is to create a calm and supportive environment where patients feel heard and understood. I conduct thorough evaluations to develop personalized treatment plans that address individual needs. Collaboration is key; I work closely with patients and their families, providing education and support every step of the way. Using their feedback, I adjust treatment plans to ensure the best outcomes. I specialize in medication management, ensuring that each patient receives the most effective and appropriate treatment for their mental health needs. Through careful assessment and ongoing monitoring, I tailor medication plans to support overall well-being while minimizing side effects. I’m committed to enhancing mental well-being through evidence-based care and open communication. Each patient is unique, and together, we will navigate their journey to better health. My office is open Monday to Saturday by appointment only, ensuring dedicated, individualized care in a welcoming environment.
Jeffrey Thoelen
Jeffrey Thoelen
I am a Licensed Clinical Social Worker with 8 years of healthcare experience.
Online Therapy
Hello! I am Jeffrey, a Licensed Clinical Social Worker based in New Jersey with over 8 years of experience in providing psychotherapy services. My passion lies in helping individuals across all ages and stages of life, but I am particularly dedicated to working with young adults and adolescents. My focus is on assisting those who are navigating decision-making, life transitions, and specific stressors or phobias. In my practice, I specialize in mental health and psychotherapy, treating a variety of conditions including depression, anxiety, bipolar disorders, schizophrenia, insomnia, mood disorders, panic attacks, counseling, and grief and loss. I also have extensive experience working with individuals dealing with chronic illness and health anxiety. My approach to therapy is a collaborative partnership. I work primarily with adults and adolescents through various life changes and transitions, such as relationships, social issues, academic stress, and significant life events like new jobs or relocations. Additionally, I have worked extensively with psychiatric issues such as phobias and OCD, providing significant support to those recently diagnosed with chronic illnesses or experiencing health anxiety. Each session, I aim to create a space where you feel heard and supported. Together, we will explore practical solutions to help you feel more in control of your situation and build cognitive skills that will increase your ability to feel calmer and think more clearly. I believe therapy is a teamwork exercise where you are the expert on yourself, and I am here to help you check your blind spots and challenge yourself to new levels of wellness and acceptance. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •Insomnia •Mood disorders •Panic attacks •Counseling •Grief and Loss *Treatment philosophy Simply put-I believe therapy is a partnership or an exercise in teamwork. You are the best expert on you, and I am here to help check your blind spots, or help you to challenge yourself into new levels of wellness and acceptance. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Coaching •Culturally Sensitive •Eclectic
Danielle Berju
Danielle Berju
Danielle Berju, PMHNP-BC
Online Therapy
Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or discontinuing ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. I have a Master's in Nursing from the University of Pennsylvania and a Bachelor's from the University of Pittsburgh. I’ve also trained in CBT, DBT, Holistic Nursing, Health Coaching, and Yoga. Before starting my practice, I worked at the Center for Family Guidance and Inspira Health Network for 5 years, handling both outpatient and inpatient care. I have extensive experience in psychiatric evaluations and medication management. Prior to that, I was an RN in various settings, including a crisis response center, addiction medicine, and pediatric behavioral health. Reaching out for help can be tough, but struggling alone is even tougher. Together, we can make it easier and help you feel better. My virtual office is a safe space for everyone, regardless of background. Feel free to contact me with any questions. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines due to DEA regulations and our prescribing philosophy. Treatment philosophy: I believe in an integrative approach combining standard practices with holistic treatment. I combine medication, therapy, and holistic wellness to meet each individual's needs. Holistic wellness may include exploring nutrition, exercise, sleep hygiene, stress management, mindfulness techniques, lab testing, supplements, or other complementary treatments. In terms of medications, I believe that it is just as important to get off medications that are not working as it is to get on medications that can help. Due to telehealth only, DEA regulations, and treatment philosophy, I do NOT prescribe any controlled substances. For example, stimulants (ex: adderall) for ADHD or benzodiazepines (ex: xanax) for anxiety. I still treat these conditions, but using other medications and modalities.
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