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Sleep or Insomnia Therapists in New Jersey

Find the right therapist in New Jersey for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Danielle BerjuD

Danielle Berju

Danielle Berju, PMHNP-BC
Online Therapy
Hello! I'm Danielle Berju, a Psychiatric Mental Health Nurse Practitioner and the owner of Healing Tree Holistic Psychiatry. I focus on helping you find the right medications or discontinuing ones that don't work. However, medications are just a part of my approach. I also offer therapy and holistic wellness to help you feel your best. Whether it's anxiety, depression, mood swings, focus issues, or motivation, I'm here to support you. My goal is to make you feel safe, heard, and informed in every treatment decision. I have a Master's in Nursing from the University of Pennsylvania and a Bachelor's from the University of Pittsburgh. I’ve also trained in CBT, DBT, Holistic Nursing, Health Coaching, and Yoga. Before starting my practice, I worked at the Center for Family Guidance and Inspira Health Network for 5 years, handling both outpatient and inpatient care. I have extensive experience in psychiatric evaluations and medication management. Prior to that, I was an RN in various settings, including a crisis response center, addiction medicine, and pediatric behavioral health. Reaching out for help can be tough, but struggling alone is even tougher. Together, we can make it easier and help you feel better. My virtual office is a safe space for everyone, regardless of background. Feel free to contact me with any questions. Please note: As a telehealth-only practice, we do not prescribe controlled medications like stimulants or benzodiazepines due to DEA regulations and our prescribing philosophy. Treatment philosophy: I believe in an integrative approach combining standard practices with holistic treatment. I combine medication, therapy, and holistic wellness to meet each individual's needs. Holistic wellness may include exploring nutrition, exercise, sleep hygiene, stress management, mindfulness techniques, lab testing, supplements, or other complementary treatments. In terms of medications, I believe that it is just as important to get off medications that are not working as it is to get on medications that can help. Due to telehealth only, DEA regulations, and treatment philosophy, I do NOT prescribe any controlled substances. For example, stimulants (ex: adderall) for ADHD or benzodiazepines (ex: xanax) for anxiety. I still treat these conditions, but using other medications and modalities.
Jeffrey ThoelenJ

Jeffrey Thoelen

I am a Licensed Clinical Social Worker with 8 years of healthcare experience.
Online Therapy
Hello! I am Jeffrey, a Licensed Clinical Social Worker based in New Jersey with over 8 years of experience in providing psychotherapy services. My passion lies in helping individuals across all ages and stages of life, but I am particularly dedicated to working with young adults and adolescents. My focus is on assisting those who are navigating decision-making, life transitions, and specific stressors or phobias. In my practice, I specialize in mental health and psychotherapy, treating a variety of conditions including depression, anxiety, bipolar disorders, schizophrenia, insomnia, mood disorders, panic attacks, counseling, and grief and loss. I also have extensive experience working with individuals dealing with chronic illness and health anxiety. My approach to therapy is a collaborative partnership. I work primarily with adults and adolescents through various life changes and transitions, such as relationships, social issues, academic stress, and significant life events like new jobs or relocations. Additionally, I have worked extensively with psychiatric issues such as phobias and OCD, providing significant support to those recently diagnosed with chronic illnesses or experiencing health anxiety. Each session, I aim to create a space where you feel heard and supported. Together, we will explore practical solutions to help you feel more in control of your situation and build cognitive skills that will increase your ability to feel calmer and think more clearly. I believe therapy is a teamwork exercise where you are the expert on yourself, and I am here to help you check your blind spots and challenge yourself to new levels of wellness and acceptance. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •Insomnia •Mood disorders •Panic attacks •Counseling •Grief and Loss *Treatment philosophy Simply put-I believe therapy is a partnership or an exercise in teamwork. You are the best expert on you, and I am here to help check your blind spots, or help you to challenge yourself into new levels of wellness and acceptance. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Coaching •Culturally Sensitive •Eclectic
Lavanya KamineniL

Lavanya Kamineni

Lavanya Kamineni, PMHNP-BC, FNP-BC
Online Therapy
Hello! I’m Lavanya Kamineni, a dedicated Nurse Practitioner committed to providing holistic mental health care to adolescents and adults. My approach involves thoroughly assessing each patient’s physical, mental, and emotional well-being. I believe in a patient-first philosophy, actively involving families in care plans to foster a collaborative and supportive healthcare experience. With over nine years of experience, I specialize in accurate diagnoses and effective treatment plans to ensure optimal mental health outcomes. At Penn Medicine, I provided personalized health management, conducted health assessments, and administered vaccines with care and precision. I also have experience in telehealth, ensuring accessible care for my patients. My focus on meticulous documentation and adherence to healthcare standards helps maintain continuity of care and patient safety. I strive to offer compassionate, individualized care tailored to each patient’s unique needs, always with a holistic perspective. Treatment philosophy: My treatment methodology focuses on holistic care for adolescents and adults, recognizing the importance of body, mind, and emotional well-being. I provide individualized care by assessing each patient’s unique circumstances, involving families in care plans, and offering a combination of medication management, lifestyle changes, and therapy. My goal is to support patients on their journey to achieving optimal mental health and well-being.
Kylee GonzalezK

Kylee Gonzalez

Kylee Gonzalez, PMHNP-BC, MSN
Online & In-Person
I am a board certified Psychiatric Nurse Practitioner, and am certified in Perinatal Mental Health. I can provide psychiatric evaluations, prescribe medications and be a part of your support system. The majority of my experience has been with very vulnerable populations, those with chronic and persistent mental illness, people experiencing homelessness or substance use disorders, and those who lack access to healthcare. I was trained in New York City, received my Bachelors from NYU and my Masters from Hunter College. I specialize in mood and anxiety disorders, and have a special interest, and certification, in perinatal mental health. Pregnancy and parenthood bring forth a unique set of mental health concerns, and I am passionate about helping new parents through this time in their lives. I believe in treating the person as a whole person. I take a collaborative approach and utilize shared decision making in your treatment. My goal is to help you feel well, and like yourself. As a nurse, I believe that healing happens through our therapeutic relationship, and feel very privileged to be a part of your healing journey. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Anxiety • Behavioral Issues • Bipolar disorders • Borderline Personality (BPD) • Depression • Dual Diagnosis • Emotional Disturbance • Female Psychiatry • Grief • Insomnia • Medication Management • Mood disorders • Obsessive-Compulsive (OCD) • Panic attacks • Parenting • Personality Disorders • Pregnancy, Prenatal, Postpartum • Psychosis • PTSD • Sleep or Insomnia • Stress • Substance Use • Suicidal Ideation • Thinking Disorders • Trauma • Trauma and PTSD • Women's Issues Treatment philosophy: I believe in treating the person as a whole person. Medication is an important tool in our toolbox. So is therapy and nurturing healthy relationships and a healthy lifestyle. I subscribe to the nursing theory of healing through a relationship and feel very privileged to be able to do that with my clients. Every person is different, and it is important for me to learn exactly what makes you your own person. It is important for me to develop trust with you so that we can work together to get you back to feeling like yourself. Treatment approach: • Person-Focused • Culturally Sensitive • Mindfulness-Based(MBCT) • Cognitive Behavioral Therapy(CBT) • Solution Focused Brief (SFBT) • Motivational Interviewing • Strength-Based
Grace NwokikeG

Grace Nwokike

Board-certified Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Grace Nwokike, a compassionate and dedicated Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a deep commitment to providing excellent mental health care across all ages. With a rich background in nursing and specialized training in psychiatric care, I have honed my skills to serve a wide range of individuals, including children, teens, adults, and the elderly. I've had the privilege of working in diverse settings like telemedicine, private offices, community clinics, and even homeless shelters. This variety has taught me the value of adaptability and personalized care. In New Jersey and New York, I'm fully licensed to practice advanced nursing and prescribe medication when needed. My approach is always tailored to each person's unique story—listening carefully, evaluating your needs thoroughly, and crafting a care plan that respects your individual journey. My areas of expertise include the treatment of depression, ADHD, anxiety, trauma, and other mental health conditions. My approach to patient care is holistic and patient-centered, recognizing the unique needs and experiences of each individual. My goal is always clear: to guide you towards better mental health with empathy, expertise, and evidence-based treatments. Whether it's managing medications or collaborating with other healthcare professionals on your behalf, I'm here to ensure you receive the best possible care. Thank you for considering me as your partner on this path to wellness. Your health and peace of mind are my top priorities. *Specialties •Psychiatry •Mental Health •medication management *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Panic attacks •OCD •Obsessive-Compulsive •Trauma and PTSD *Treatment philosophy I have had the privilege of working with diverse populations and addressing a wide range of mental health issues. My goal is to support individuals in achieving optimal mental health and empowering them to lead fulfilling and meaningful lives. It would be my honor to work with you on your journey towards mental wellness. Together, we can work towards achieving your goal. I offer virtual appointments, making it easier for individuals to receive mental health care from the comfort of their home. *Treatment approach •Person-Focused •Emotionally Focused •Humanistic •Culturally Sensitive •Humanistic •Coaching medication management
Julianne PalardyJ

Julianne Palardy

Dr. Julianne Palardy, DNP, PMHNP-BC
Online & In-Person
Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.
Jasmine DanielsJ

Jasmine Daniels

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized mental healthcare services that cater to the unique needs of each patient. My journey in healthcare has been driven by a commitment to excellence, whether it's through meticulous assessments of your health history or ensuring that your current condition is thoroughly understood. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands. Understanding your concerns integrating with treatment plans is my priority, and I strive to do so without any complicated medical lingo. I'm here to administer medications with precision and oversee treatments that are best suited for you, all while keeping communication clear and straightforward. Should any solicitude arise, rest assured that I am equipped to recognize them promptly and coordinate with primary healthcare providers to ensure you receive the care you need without delay. I'm ready to bring my skills anywhere they're needed and am fully authorized to work in the US. Your health and comfort are my top priorities, and I look forward to being a trusted partner on your wellness journey. *Specialties •Mental Health •Emergency Medicine •Internal Medicine •Adolescent Medicine •Nursing •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Trauma •Panic attacks •Abdominal pain •Headache •Trauma/injury •Severe vomiting •Allergic reactions •Hypertension •Diabetes management •Cough •Fatigue •Joint pain •Shortness of breath •Urinary issues •Diabetes •Acne treatment •Menstrual issues •Substance abuse •Medication administration •Vaccinations •Health assessment •Patient education •Common cold •Flu •Back pain •Routine health maintenance •Internal medicine •Respiratory concerns •Pharyngitis •Middle ear infection •Allergy •Abdominal symptom •sAlcohol Use •Anger Management •Behavioral Issues •Coping Skills •Emotional Disturbance •Infidelity •Medication Management •Relationship Issues •School Issues •Self Esteem •Substance Use •Weight Loss •Mood Disorders •Personality Disorders *Practice description My comprehensive practice provides a solutions for all health conditions, including acute and chronic care. My approach to resolve symptoms, prevent progression, and provide guidance during the process. I collaborate with all providers to maintain healthy relationship with all intent to creative a care plan and treatment goals. *Treatment philosophy As a provider, I believe in the holistic approach in adjunct medicinal option, to prevent further decline in conditions. Patients are the main focus and should be included in the decision- making. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Experiential Therapy •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Blue Cross Blue Shield •Aetna •Cigna •Humana •UnitedHealthcare •BHS | Behavioral Health Systems
Barbara DarkoB

Barbara Darko

Barbara Darko, APRN,PMHNP-BC,A-GNP
Online Therapy
Hi there! I'm Barbara Darko, a dedicated nurse practitioner with expertise in both primary care and mental health. My passion for healthcare is driven by a positive attitude and a strong work ethic. Over the years, I've gained valuable experience in addiction medicine, substance abuse, mood disorders, anxiety, personality disorders, neurodevelopmental disorders, and PTSD. I love helping patients understand their conditions and guiding them through treatment options and preventive measures. Whether it's performing initial assessments, managing medications, or collaborating with other healthcare professionals, I'm committed to providing the best care possible. In addition to my hands-on experience, I've been involved in clinical research, helping to develop new treatments and ensure the safety and well-being of research participants. If you're looking for a compassionate and knowledgeable healthcare provider, I'm here to help. Let's work together to achieve your health goals! Treatment philosophy In our sessions, you can expect a comfortable and safe environment where you can freely express your thoughts, feelings, and concerns. With active listening, I strive to understand your exclusive needs and offer information about mental health, medications, and treatment options to help you make informed decisions about your care. Together, we will establish goals and objectives for your treatment and regularly assess your progress toward those goals.