How does solution focused brief therapy (SFBT) work and how can it help?
I advocate for Solution Focused Brief Therapy (SFBT) as an effective approach to facilitate positive change. By emphasizing solutions rather than problems, SFBT helps individuals envision and work towards their desired future. In my practice, which includes medication management and therapeutic conversation, this method encourages clients to leverage their strengths and resources. Utilizing telehealth, I can offer flexible access to support, allowing us to collaboratively set and achieve goals efficiently.
Hi my name is Dr. Erica Strother, I'm a doctorate prepared dual board-certified nurse practitioner in Family Health and Psychiatry. With over 20 years of healthcare experience, I am dedicated to providing compassionate, patient-centered care that promotes overall health and well-being. At Elysian Integrative Health and Wellness Group, I specialize in working with adolescents, adults, and seniors who are navigating challenges such as anxiety, depression, college and graduate student mental health, hormone replacement therapy for both men and women, and a variety of other health concerns. I strive to create a safe, nonjudgmental space where you feel heard and supported. Using a combination of evidence-based medication management and talk/supportive therapy, I tailor each treatment plan to your unique needs, working collaboratively with you to help you achieve your goals and thrive.
Our collaborative, empathetic approach integrates evidence-based lifestyle modifications, talk therapy, and medication management. We cultivate a supportive setting that encourages open communication and mutual respect, empowering clients to actively engage in their healing. By tailoring treatment plans to each person’s unique needs, we promote resilience and emotional well-being through a comprehensive focus on thoughts and feelings.
As a healthcare provider, I strive to create a supportive and empathetic environment where clients feel understood, comfortable, and validated. My goal is for each session to offer practical tools and insights that enhance self-awareness and emotional well-being while addressing challenges such as anxiety, depression, and the unique pressures faced by college and graduate students. Through our collaborative work, clients develop greater resilience, a clearer sense of direction, and a deeper understanding of their personal strengths and goals, leaving each session feeling heard, supported, and hopeful.
Specialties:
Medication Management
Talk/Supportive Therapy
Motivational Interviewing
Conditions treated:
Anxiety
Depression
Academic Stress
Stress Management
Compassion Fatigue
Career Counseling
Life Coaching
Peer Relationships
Treatment philosophy:
I firmly believe that each individual is unique and deserves personalized care that acknowledges their specific needs and circumstances. My commitment to delivering empathetic, comprehensive care encompasses effective medication management paired with supportive discussions, fostering a well-rounded approach to health. I prioritize building trust through open communication, actively engaging patients in their treatment process to ensure they feel understood and valued. Drawing on my extensive experience across various healthcare settings, including urgent care and work with underserved communities, I focus on both mental and physical well-being while emphasizing prevention and education. Through tele-health services, I aim to empower individuals by providing them with the tools and insights needed to tackle health challenges and advocate for their overall well-being. Ultimately, my goal is to create a nurturing environment in which every patient feels appreciated and supported on their journey toward better health and wellness.
Treatment approach:
Integrated Mind and Body Care
Health Coaching & Education
Culturally Sensitive Treatment
Tele-health Services
Preventative Health Interventions
Mental Health Screening
Practice description:
Welcome to Elysian Integrative Health & Wellness Group your convenient, secure tele-health and mobile care solution founded by Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC. As a compassionate, doctorate-prepared, dual board-certified nurse practitioner in Family Health and Psychiatry, I deliver comprehensive care to individuals across the lifespan, including pediatrics and women’s health, with a special emphasis on mental well-being.
Through the Elysian virtual platform (www.elysianintegrativehealth.com), you can:
• Schedule same-day or next-day video visits from any device
• Receive e-prescriptions and lab orders sent directly to your preferred pharmacy or facility
• Secure messaging, and educational resources 24/7
• Obtain referrals for therapy, specialty services, and community programs
• Use flexible payment options, major insurance plans, HSA/FSA, and transparent self-pay rates
I also provide health screenings, urgent-care assessment, and ongoing support for medical conditions. Certified in BLS and ACLS, I uphold the highest safety standards while meeting you where you are, at home, at work, or on the go.
Whether you need medication management, preventive care, or guidance through a challenging time, I am here to listen, educate, and partner with you on your journey to better health. Let’s connect and begin your personalized care plan today.
Elysian Integrative Health and Wellness Group/Psychiatric Evaluation
Initial Consultation
During this 60 minute visit, your psychiatric provider will get to know you, how you are feeling, and your current stressors. We will clarify your treatment goals and develop a plan that may include medication, talk therapy, or a combination of both.
$350
Follow-Up/Long Session
A 60 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary.
$300
Follow-Up/Medium Session
A 40 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary.
$250
Follow-Up/Short Session
A 20 minute supportive check in to see how you’re doing, and to review/adjust your meds [if applicable].
$150
Patient type:
Adults, and Seniors