Solution Focused Brief (SFBT) Therapists in New Jersey

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level. I see clients across the lifespan and provide counseling to children, adolescents and adults. I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness. Please reach out to me via email, phone call or text if you are interested in becoming a new client. I respond to texts and e-mails within 24 hours. Once we connect, I will set up the 15 minute phone consultation to discuss my availability, answer questions, and help you determine if working with me is a good fit for you and your goals.

 Hello there! I'm Rasheeda Bush, a licensed professional counselor (LPC) in the state of New Jersey, with over ten years of experience. I hold master's and bachelor's degrees from Temple and Howard University, respectively. Throughout my career, I have worked in diverse settings and with individuals from various backgrounds. My ultimate passion lies in helping people not just exist, but thrive, empowering them to become the best versions of themselves. I am deeply committed to supporting others in their personal growth and development, helping them achieve the life they have always aspired to lead. My purpose is to provide hope to those who feel hopeless, give a voice to the voiceless, and help those who feel invisible to feel seen. The pandemic has taught me the importance of seizing every moment, as life is precious and time is fleeting. Together, let's make each moment count. We all know that in life, impressions are made, whether positive or negative. Are you ready to ensure that your life is filled with those Sweet positive Imprints? If so, let's embark on this journey together and create a life worth cherishing!  

Hello! I'm Anita Durnen, a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've been providing care since 2016 and am certified in multiple states including NY, NJ, PA, FL, KY, and WA. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes. I offer psychiatric evaluations and medication management for children, adolescents and adults. My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future. TREATMENT PHILOSOPHY: My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Together, we will develop a tailored, evidence-based plan for your health. Whether in-person or via telemedicine, I prioritize your comfort and convenience. I invite you to connect with me so we can work together to address your unique needs and concerns. Together, we can overcome obstacles, cultivate resilience, and create a brighter, healthier future.

I am a solution focused individual and couples therapist. I think finding the right therapist is so crucial to the therapeutic process.  I want to ensure that anyone who sees me feels heard, accepted and supported.  I want to empower my clients to feel confident and stronger and to live the best possible quality of life while achieving their goals.

Tanya Jones-Awolusi, LCSW is a licensed clinical social worker with a thriving private practice. Her practice, Butterfly Effect Counseling and Consulting LLC, has been open since 2017 and she is also the CEO of an online retail store, The Therapy Corner Shop. She holds a Master's Degree in Social Work from Kean University and is licensed by the New Jersey Board of Social Workers to conduct therapy sessions. She holds a Biblical Counseling diploma from Light University and has the ability to merge her loves of faith and clinical work together in sessions. In addition to her therapy practice and retail store, she also has held several talks dealing with depression, anxiety, and fear, and centers her private practice on overcoming these challenges using several proven modalities. She specializes in working with women, but has experience with therapy sessions featuring men, children, couples, and groups. To learn more about her services you can visit her practice at ButterflyEffectCC.com and her online store can be found at TheTherapyCornerShop.com. Also check out @butterflyeffectcc on Instagram.

Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depression, anxiety, addiction, and family/couple conflict. Lauren works from a structured, creative and eclectic standpoint in order to help clients address and overcome their struggles. She aims to help promote long-term changes by addressing the mind, body and spirit. Lauren uses modalities such as, DBT, mindfulness, solution-focused therapy, and family systems to support her evidence-based practice. Lauren offers individual therapy, family/couples therapy, and works with all ages.

Do you feel stuck in your relationship? Disconnected? I believe the potential for happiness and fulfillment in both one's relationship with themselves and others is universal. Through Emotionally Focused Therapy I have been able to help couples/individuals move beyond negative patterns that often leave one stuck which often leads to anger, resentment and self-criticism. Have you experienced a traumatic event and are looking to heal? EMDR is a therapy designed to resolve unprocessed traumatic memories. EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Therapeutic modalities like EFT and EMDR can be a wonderful therapeutic approach for healing. I am committed to creating a safe, respectful and non-judgmental environment. I look forward to working with you to help break debilitating cycles, whether you are seeking support for marital conflict, grief, trauma, anxiety. I am committed to you and your growth. TRAINED: Emotionally Focused Therapy (EFT). EMDR Certified Therapist - Member of EMDRIA - EMDR International Association.

Hi! My name is Lindsay and I am the owner of Silver Lining Therapist. I opened my practice because I wanted to be able to focus on what matters …my clients. I believe that the therapeutic relationship is one of the most unique and important. Once we establish that, the rest is history. I hope to work with you soon! 

I am a creative arts therapist, trained in Psychological Counseling, Expressive Therapy, and Music Therapy. I have been working with clients in different settings, including inpatient psychiatry, school, and private practice since 2003. I use music, the arts, talk therapies, and mindfulness practices to help my clients deal with depression, anxiety, relationship problems, life transition, grief and loss. Through my empathetic and client-centered counseling programs, I will help you find inner growth, self-awareness, focus and structure in your life. Are you feeling down and depressed because of seemingly insurmountable challenges in your personal or work life? As a music therapist and licensed creative arts therapist, I can offer you a unique opportunity to transform your life through music and the arts in ways that will uplift and encourage you to overcome issues that are hampering your progress. I aim to build a safe and therapeutic space for you to explore your day-to-day life experiences, emotions, and thoughts through creative processes that will enable you to achieve your lifetime goals and establish structure, purpose, and contentment in your life. We will work together to develop mechanisms to cope with issues and bring about positive change. I am an in-network provider for Cigna and 1199SEIU