Cognitive Behavioral (CBT) Therapists in New Mexico

Hello, I’m Judith Nyairo, a dedicated Psychiatric Nurse Practitioner with over 14 years of experience, practicing at Safi Psychiatry PLLC in Arlington, TX. I am passionate about helping individuals achieve their best possible mental health and well-being. My approach centers around empathy, understanding, and a holistic perspective that looks at the whole person, not just their symptoms. I create a supportive and non-judgmental environment where patients feel heard, valued, and empowered. I believe in offering personalized care that aligns with my patients’ unique needs, ensuring they feel safe and supported throughout their journey. Whether you’re dealing with anxiety, depression, ADHD, or mood disorders, I’m here to work with you to create a tailored treatment plan that fosters long-term wellness. Please feel free to reach out to discuss your needs. I look forward to supporting you on your mental health journey. Treatment philosophy: I believe in providing individualized care that empowers my patients to understand their mental health and make informed decisions. My focus is on helping each person navigate their mental health with compassion and self-kindness. Rather than just addressing symptoms, I work to identify underlying causes to support long-lasting positive change. Collaboration and active patient involvement are at the heart of my approach.

Hello and welcome! I'm Abou Diallo, a dedicated Family Nurse Practitioner with a compassionate approach to your healthcare needs. With advanced degrees from Texas Wesleyan University and the University of Mount Saint Vincent, I've honed my expertise to provide you with exceptional care. My academic achievements are marked by excellent GPAs, reflecting my commitment to learning and professional growth. While working as an FNP, I took courses toward a DNP degree. After validating all the DNP courses, including three years of research work on obesity, I successfully defended my Doctorate thesis on "Educating Providers on Barriers to Effective Obesity Management." My clinical journey has been diverse, including acute care, managing chronic diseases, and offering palliative management at UHG in Houston. Before that, I served at the Mount Vernon Neighborhood Health Center in New York, managing acute and chronic conditions with a patient-first mindset. Being ANCC board certified and holding FNP licenses in New York and New Mexico assures you that your health is in qualified hands. My proficiency in French (my native language), Malinke, and basic Spanish allows me to connect with a diverse patient population. Beyond my clinical roles, I'm an active member of several professional organizations, such as the Obesity Medicine Association and the American Association of Nurse Practitioners. I enjoy soccer, running, or outdoor adventures when not caring for patients. I look forward to being part of your journey to wellness with personalized attention every step of the way!

Hello! I'm Dr. Michael M. Zavala, a New Mexico based Family & Psychiatric-Mental Health Nurse Practitioner focused on holistic and integrative psychiatry. I help adults, high-achieving professionals, and entrepreneurs experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, improving behavioral health through lifestyle modification, psychotherapy, and integrative psychiatry, with medication as an option, NOT the only option. My approach harmonizes modern medicine with holistic strategies, fostering a balanced mind, body, and spirit. I'm here to guide you through the healthcare process with warmth, respect, and professionalism, ensuring you feel heard and valued every step of the way. Let's work together towards better health and well-being! TREATMENT PHILOSOPHY: My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed practices. I am dedicated to ensuring every patient feels safe and supported throughout their treatment journey. Collaborating with other healthcare professionals, I strive to provide comprehensive care. Each patient is important to me, and together, we will achieve lasting wellness.

Hello, I'm Rawda Nourain, a Board Certified Mental Health Specialist with over 14 years of healthcare experience. Based in Arlington, TX, I combine extensive pharmacy expertise with advanced psychiatric care to provide exceptional mental health treatment. My collaborative approach ensures optimal outcomes through evidence-based care and personalized medication management, serving children, adolescents, and adults with comprehensive mental health solutions. With a Master of Science in Nursing and ongoing Doctoral studies in Nursing Practice, I bring a strong academic foundation to my practice. My certifications demonstrate my commitment to maintaining the highest standards in patient care, including PMHNP, APRN, and more. I am licensed to practice in Texas, New Mexico, and Arizona, with applications in progress for Oregon and New Jersey. My expertise lies in telepsychiatry, where I conduct comprehensive evaluations and medication management for a range of disorders including ADHD, Anxiety/Panic Disorder, Depression, Bipolar Disorder, OCD, PTSD, and Schizophrenia, for patients in various behavioral health centers throughout Texas. I value teamwork and work closely with nurses, social workers, and counselors to ensure seamless patient care. I am passionate about patient education, helping individuals and families understand mental health conditions and treatments. My goal is to empower my patients with the knowledge and tools they need to manage their health effectively. When you choose my practice, you can expect a friendly and trustworthy partner committed to enhancing your well-being. Let’s work together towards better health and peace of mind. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Holistic Medicine Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Relationship issues Learning disabilities Mood disorders Trauma Panic attacks Substance Abuse Personality Disorders Relationship Issues Substance abuse OCD Personality disorders Geriatric Psychiatry Anger Management Behavioural Therapy Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Substance use disorder Personality disorder Grief and Loss Counseling Anxiety disorders Autism Behavioral issues Sleep problems Emotional trauma Phobias Stress reduction Sleep disorders Anxiety relief Practice Description Welcome to my practice! I am Rawda Nourain, a dedicated Psychiatric Mental Health provider. My mission is to provide compassionate care for individuals facing mental health challenges. With experience managing diverse patient populations and conducting thorough psychiatric evaluations, I ensure tailored treatment plans for everyone. I excel in medication management and offer psychotherapy to help you navigate life's hurdles. My collaborative approach means I work closely with other healthcare professionals to maximize your care. I’m committed to your well-being and strive to create a supportive, understanding environment. Let’s embark on this journey together for a healthier mind and life! Treatment Philosophy My treatment philosophy centers on compassionate, patient-first care. I believe in listening to my patients and understanding their unique needs. Each person deserves a tailored approach to mental health that respects their individuality and promotes their well-being. I work closely with a team of professionals to ensure seamless care and involve patients in their treatment plans. Education is key, so I prioritize helping patients and families understand their conditions and treatment options. Through telepsychiatry, I strive to reach patients where they are, providing accessibility and support. My goal is to foster a safe, supportive environment where patients feel empowered on their journeys to mental wellness. Treatment Approach Medication Management for Mental Health Disorders Crisis Intervention and Stabilization Techniques Psychoeducational Group and Individual Sessions Coping Strategies for Depression and Anxiety Collaborative Patient Care with Teams Telepsychiatry for Remote Patient Assessment Individualized Treatment Plans Development Psychotropic Medication Prescribing and Monitoring Patient Advocacy for Mental Health Rights Therapeutic Activities to Enhance Wellbeing Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT)

Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health

I'm Lucia Marquez, a dedicated Psychiatric Mental Health Nurse Practitioner based in El Paso, TX. With a heart for service and over two decades of diverse medical experience, I bring a unique blend of empathy and expertise to mental health care. My journey began in Mexico as a medical doctor, which laid the foundation for my deep-seated passion for patient care. Transitioning to nursing, I graduated with high honors from the University of Texas at El Paso and have since been recognized with the prestigious Nurse Excellence Award. Fluent in both English and Spanish, I bridge language barriers to provide inclusive care. My background includes mentoring over 100 RNs, leading emergency medicine teams, and offering compassionate family practice services. I've also contributed to humanitarian efforts along the southern border, demonstrating my commitment to accessible healthcare for all. In my current role, I diagnose and manage various mental health conditions such as anxiety, depression, bipolar disorder, ADHD and schizophrenia. From conducting thorough assessments to prescribing tailored treatments, my goal is always to support each patient's journey toward better mental and physical health. I'm proud to hold multiple board certifications and licenses across several states, ensuring that I meet you with the highest standards of care whether in-person or through telemedicine. My approach is holistic; I consider your complete health picture to craft personalized care plans that fit your life. Thank you for entrusting me with your health needs. Together, we'll work towards achieving your best possible mental and physical well-being.

I’m Abiodun Adeyiga, a dedicated Psychiatric Mental Health Nurse Practitioner based in Oklahoma City. I am passionate about providing compassionate, holistic care tailored to each individual’s unique needs. At Betterway Psychiatry and Psychological Services, we focus on improving patient satisfaction by addressing personal concerns and implementing effective, evidence-based strategies to prevent relapses. I also streamline medication management to ensure treatments work smoothly and effectively for my patients. With experience as a Registered Nurse at Saint Anthony Hospital, I excel in administering medications and treatments while collaborating closely with healthcare teams. This has honed my ability to assess patients quickly and deliver appropriate care in rapidly changing conditions. My journey includes hands-on experience at various healthcare facilities, where I've developed comprehensive treatment plans, engaged in therapeutic interactions, and provided crisis intervention when necessary. I am dedicated to educating patients and their families about mental health, medications, and preventive measures. I hold a Master’s degree in Psychiatric Mental Health Nurse Practitioner from Herzing University and a Bachelor’s degree in Nursing from Fort Hays State University. I am also certified in Basic Life Support (BLS) and Advanced Cardiovascular Life Support (ACLS). I am committed to making a positive difference in the lives of my patients by offering personalized and effective mental health care. *Specialties •Mental Health •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Trauma and PTSD •Pediatric Psychiatry •Obsessive-Compulsive •Behavioural Therapy •Anger Management •Geriatric Psychiatry •Personality disorders •OCD •Trauma •Mood disorders •Panic attacks •Relationship issues *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Oscar Health •Optum •Medica •Oxford

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.