Acceptance and Commitment (ACT) Therapists in New York

Jhanelle is a licensed mental health counselor in the state of New York. Jhanelle completed her master’s degree in mental health counseling at Adelphi University and her bachelor’s degree in Psychology and Africana Studies at the University of Pittsburgh. She has four years of experience working with an intensive community treatment team to support individuals with severe mental illness and four years of experience at a center for early childhood development and learning. In her early career, she assisted in a research project studying racial identity and the impacts of racial discrimination on physical and mental health. Her training and experience have helped to inform an approach that is forward-looking and supportive. She enjoys helping clients build confidence, shift their internal narratives, and make changes in their choices and lifestyles. She is known for her uplifting attitude, encouraging words, and unconditional positive regard.

Hi, I am a social worker passionate about helping others find their way. 'Helping professionals' are typically the last to take care of themselves, and I want to change that. You are worth all of the care and love you give to others. I want to help you truly internalize that. 

Hi! Welcome. I am a psychotherapist with over ten years of experience facilitating transitions and growth. I am a firm believer that each one of us has the answers to our problems but we may need a little help sometimes to clarify goals and direction. My approach is eclectic and collaborative: I take from many different approaches that best fit with the client. My goal is to create a safe space to let you be yourself, be heard, understood and help you to reach your goals. Whether you need help with relationship issues, family problems, work related issues or emotional difficulties I would love to support and help you on your journey. On my spare time I love to read, hike in the woods: I am a certified Shinrin Yoku (Forest Bathing)guide and gain a lot of insight from my own nature based practice. Great job reaching out. I look forward to working with you :)

Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University. I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care. During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales. Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care. Treatment Philosophy I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Mood disorders Family Issues Stress Grief Loss Relationship Issues Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Emotionally Focused Humanistic Person-Focused Trauma-Focused Solution Focused Brief (SFBT) Acceptance & Commitment (ACT) Strength-Based Interpersonal Insurance Anthem Aetna Cigna New York Medical Behavioral Health Services P.C. Anthem Blue Cross and Blue Shield Anthem EAP - Bank of America Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Horizon Blue Cross and Blue Shield of New Jersey Quest Behavioral Health

Hello! I’m Dr. Danielle Perrotto, a NY licensed psychologist and certified school psychologist based in NY. With over two decades of experience, I’m committed to helping people along their mental health journey. I specialize in Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I currently offer therapy (telehealth) through my private practice and work with trusted platforms like Headway and Talkspace. Compassion and collaboration are at the heart of my practice, and I believe in working closely with clients to foster positive change. Education-wise, I hold a Doctorate in Psychology from St. John's University. I am devoted to staying current with the latest research and methods to offer the best possible care. Whether you’re seeking support for yourself or a loved one, I’m here to listen and help you reach your goals. TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to care. Listening is key; I work hard to understand each individual’s unique story. My primary methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Psychodynamic Therapy, tailored to each client’s needs. I create a safe space for open dialogue. My goal is to empower clients, helping them build skills and resilience. My commitment is to provide thoughtful, evidence-based treatment that fosters emotional well-being, growth, and hope for each individual I serve.

Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. For the past six years I have specialized in treating anxiety, panic, OCD, trauma, and life-transition related issues. I offer a unique clinical perspective heavily based in the philosophies of Stoicism, Existentialism, and Mindfulness. In conjunction with the insights of Evolutionary Psychology, Personality Psychology, and Cognitive Psychology we can build a plan to help you move forward while gaining personal insights and building resilience. I so look forward to working with you and to being a part of your journey. With support, empathy, and encouragement we can all thrive. Reach out today and we will get you scheduled to assess your needs and to make a plan of action to help you actualize your amazing potential.

Hi parents! I’m a in-home behavioral therapist for toddlers and preschoolers who are twice-exceptional (gifted in any realm combined with learning difference/s i.e. adhd, ASD, sensory processing sensitivity). I offer in school support and observations as well as around the clock parent and educator coaching to ensure consistent success in nourishing self-esteem, self-advocacy, and enrichment. I myself am twice-exceptional and grew up oscillating between gifted and adhd labels so deeply understand the confusion and stress this creates for both parent and child. I am passionate about meeting the unique emotional and learning needs of this population and strongly believe in intervening as early as possible to set these change makers up for a lifetime of success. 

Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey.

Hello, thank you for reading my profile. I am a Licensed clinical social worker and grief counselor in the NY area. I offer counseling through a virtual platform or in office. My focus is usually with people who struggle with grief and loss, anxiety, depression, post traumatic stress, caregiver support and/or general life stressors. I accept different forms of insurance, private pay, or out of network. I look forward to speaking with you.

You want to feel a sense of safety and security within your relationships. The basis of any intimate relationship is friendship. Whether you are with a partner and want to improve your intimacy or an individual looking to create a foundation for a positive relationship, I will help give you the tools and motivation to feel empowered in your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs. Throughout my experience, I found that the healing process is not linear and specific to the individual or couple. Together, we will build the strength to take control of your life and grow within your emotional awareness. I provide a relational, direct approach which allows space to ask the difficult questions while creating a safe environment for curiosity. You can expect to feel the positive shift you have been looking for within your life with the tools and resiliency we will create together.