Attachment-based Therapists in New York

Moshe Maness is a Licensed Mental Health Counselor from Brooklyn, NY but now online in NY. CT, MA, PA, FL, AK and WA. Moshe is passionate about showing individuals that their mental health doesn’t have to control their lives. Moshe helps clients who face depression, anxiety, stress, and difficult emotions that hold them back from living full lives. These individuals might also face perfectionism or burnout. Their mental health may get in the way of succeeding in the workplace, building healthy relationships, or feeling confident in themselves. Many of Moshe’s clients also experience overwhelming and at times confusing feelings of anger, frustration, loneliness, or regret. Moshe’s approach to therapy is psychodynamic, person-centered, and emotionally-focused. Clients talk openly about what’s on their mind, including their past, recent or current emotions, situations that made them react in a certain way, or ideas that came to them since the last session. Moshe helps clients make connections between the past and the present. He also teaches clients how to pay close attention to how they’re feeling, both emotionally and physically. Clients practice mindfulness to develop a keen sense of awareness that can help them better understand their reactions. Moshe also helps clients align their lives closer to their values and what’s important to them so that there’s no dissonance between how they live and how they want to live. He encourages them to consider existential questions about their life’s purpose and what it means to them to be fulfilled. Moshe earned a Master’s degree from Columbia University. He empowers clients to live confidently and with a sense of worthiness, even if they’re facing mental health challenges. He values creativity, compassion, and acceptance in his work with clients and strives to build a strong, trusting therapeutic relationship from the very first session.

I work with people navigating developmental trauma, addiction, depression, and the complicated work of couples relationships. My own path through these same struggles — trauma, addiction, and long-term depression — sparked a nearly twenty-year exploration into meditation and somatic psychotherapy, and shaped how I show up with clients now. I hold a master's in Mindfulness-Based Transpersonal Counseling from Naropa University and I'm a certified Somatic Experiencing Practitioner and Certified Addiction Specialist. I've worked in community mental health and private practice since 2014, with individuals and couples alike. What I care about most is helping people find real, felt change — not just insight, but a shift in the body and nervous system that actually sticks. Outside of sessions, you'll probably find me at the record store, on a trail, or dancing badly in my living room with my wife and daughter. I'd be glad to work with you.

Hi, I'm Emma. I work with people navigating anxiety, big life transitions, and the deeper process of becoming more authentically themselves. My approach blends body-based trauma work (Somatic Experiencing™) with contemplative practice and depth psychology — because real change happens when we work with the body and nervous system, not just the mind. I hold a Master of Divinity from Naropa University and have trained in various bottom-up modalities. Above all, I meet you where you are, and I'd be honored to walk this next part of your journey with you.

Hi, I’m Lucielle, a licensed clinical social worker who enjoys working with college students and young professionals as they navigate transitions, relationships, and the pressures of balancing it all. My goal is to provide a supportive space where you feel heard, understood, and equipped with tools to manage stress and move toward the life you want.

I’m a pre-licensed mental health counselor dedicated to providing affordable therapy for adults navigating trauma, life transitions, relationships, and identity exploration. I specialize in working with BIPOC clients and women, creating a safe, supportive space where you feel heard and empowered. My approach is warm, collaborative, and trauma-informed, drawing from CBT, psychodynamic, and multicultural counseling to help you heal and grow without financial barriers.

Lily McWilliam is an LCSW who works with expectant and birthing persons in treating perinatal mood and anxiety disorders with a specialty in treating addiction disorders. Working form adolescence through adulthood, Lily strives to provide an authentic space for clients to process, and build coping skills to navigate the various stages of life's journey.

Hey there, I'm Erin! Think of me as your personal guide in the world of therapy, where we'll navigate the twists and turns of your unique story together. Whether you're dealing with relationship hiccups or personal hurdles, or you're simply curious about the power of hypnotherapy, I'm here to listen and lend a non-judgmental ear. No worry is too small, no question too quirky – if it matters to you, it matters to me. So grab a comfy chair, and let's chat. Your journey to feeling more like 'you' starts now.

I am incredibly passionate about supporting highly motivated women no longer feel inferior, small, guilty, ashamed, anxious, uncertain, or full of doubt. I hope to help you better understand yourself and the way that your body is responding. So can start to live feeling empowered and proud of who you are. Start to embrace yourself instead of abandon yourself. Let’s embark on a journey together back to your authentic self. The self you are meant to be.

Do you have feelings of anxiety, depression, instability, or codependency within your relationships? Do you want to find the right partner(s) or improve your current relationship but are not sure how? Are you tired of the dating game and choosing people who are unavailable? You want to be able to show up authentically for connection and chose others who can meet you there as well. The truth is you want to build relationships grounded in belonging, acceptance, growth, and healing, but are not sure where to start. We will dive deep to understand the relationship patterns and attachment styles that unconsciously guide your interactions with family members, partners, workplace colleagues, and even yourself. Together we will develop practices for self-exploration, communication, and connection. You have the inherent capacity and self-knowledge to grow, heal and thrive. I work with clients experiencing relationship challenges with parents, dating, committed relationships, friends and within workplace settings, helping them to create intentional relationships where they feel safe, fulfilled and supported. I am a trauma-trained therapist with additional training from the Ackerman Institute for the Family, the Gottman Institute, and the Internal Family Systems Institute. I have a deep commitment to and passion for creating a safe space with individuals from all races, genders, sexualities, religions, abilities, and life paths. If you want to feel more connected, fulfilled and in alignment with yourself, feel free to email me for a free 20-minute phone consultation. Looking forward to hearing from you.