Cognitive Behavioral (CBT) Therapists in New York

Hi! Welcome. I am a psychotherapist with over ten years of experience facilitating transitions and growth. I am a firm believer that each one of us has the answers to our problems but we may need a little help sometimes to clarify goals and direction. My approach is eclectic and collaborative: I take from many different approaches that best fit with the client. My goal is to create a safe space to let you be yourself, be heard, understood and help you to reach your goals. Whether you need help with relationship issues, family problems, work related issues or emotional difficulties I would love to support and help you on your journey. On my spare time I love to read, hike in the woods: I am a certified Shinrin Yoku (Forest Bathing)guide and gain a lot of insight from my own nature based practice. Great job reaching out. I look forward to working with you :)

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. For so many, an achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with my clients to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined. My approach is solution-focused and uses elements of Cognitive-Behavioral Therapy (CBT) and Psychodynamic Therapy to identify and build on your strengths. As a Substance Abuse Specialist, I help individuals including young adults transform their relationships with substances and behaviors that feel out of control. Therapy should be a process that makes us feel free to be fully ourselves. To heal and enliven us to be authentically, beautifully, and powerfully exactly who we are, unbound by what has in the past, held us back. Let's work together to find strength, meaning, healing, and freedom so you can define your own path. It's time to be free and come alive again. Let’s do it together.

I'm so glad you're here. I'm Shlomit and I'm a goal-oriented, direct and interactive therapist that will help you reach you reach the life you want for yourself. If you're ready to become a more confident, self-empowered version of yourself, I can help you get there.

Hello, I'm Ariel Cotallat, PMHNP-BC. Welcome to my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing inclusive, compassionate care. My practice focuses on the treatment of ADHD, OCD, anxiety, and depression. As an advocate for the LGBTQ+ community and a proud member of the BIPOC community, I understand the importance of creating a safe and supportive space where your identity and experiences are respected and valued. My primary focus is on medication management, but I also believe in the power of holistic approaches. I incorporate lifestyle adjustments, nutrition guidance, exercise recommendations, and sleep hygiene into my treatment plans to address the whole person rather than just the symptoms. Additionally, I offer supportive therapy when it is beneficial to your journey. I strive to foster a welcoming, non-judgmental environment where you feel empowered to share openly. My goal is to build a collaborative partnership with you, ensuring that you feel heard and fully involved in your treatment decisions. Together, we will work toward achieving your mental health goals and enhancing your overall well-being. I look forward to partnering with you on your path to healing and wellness. Treatment Philosophy: My treatment philosophy centers around you. I am committed to building a space of trust and collaboration where you feel safe to express yourself without fear of judgment. My goal is to empower you through education and open communication, so you feel fully involved in every aspect of your treatment. I focus on personalized care plans that integrate medication management with holistic practices to treat the whole person and support your journey to well-being. Specialties: • Adult Psychiatry • Psychiatry • Psychotherapy Conditions Treated: • ADHD • Anxiety • Depression • Eating Disorders • Grief and Loss • Insomnia • Mood Disorders • Obsessive-Compulsive • OCD • PTSD • Relationship Issues • Trauma and PTSD Treatment Approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Humanistic • Person-Focused Insurance: • Aetna • Anthem • Blue Cross Blue Shield • Cigna • Optum • Oscar Health • UnitedHealthcare • Wellfleet

Hello! I'm Franchesca Ali, a dedicated Nurse Practitioner with extensive experience in psychiatric mental healthcare. I proudly serve patients in New York state. With a Doctor of Nursing Practice from Columbia University, along with a Psychiatric Certification from Hunter College in New York, I've built a strong foundation in treating individuals of all ages within our diverse community. I specialize in mental health services but also have a rich background in primary care services, including anxiety, depression, sleep disorders, ADHD, bariatric clearance evaluations, and substance use disorders. My passion is helping patients navigate their health journeys - from psychiatric evaluations to medication management. In addition to my on-ground practice, I provide telehealth services, ensuring high-quality, convenient care no matter where you are. My goal is always to provide compassionate, personalized care tailored to your unique needs. Together, we'll work towards better health and wellbeing. Looking forward to being part of your healthcare team! *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Addiction Medicine •Bariatric Surgery •Behavioral Medicine •Family Medicine •Preventive Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Addiction •Schizophrenia •Substance Use •LGBTQIA+ •Anger Management •Men's Issues •Identity Issues •Transgender Issues *Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. I strive to build meaningful relationships with my patients, understanding their unique needs and backgrounds. By actively listening and engaging with them, I help empower individuals in their own health journeys. My areas of expertise include mental health, substance use disorder recovery, and chronic disease management. I utilize a holistic approach, integrating medical care with emotional support. Together, we create tailored treatment plans that respect each person’s goals and values. My mission is to provide accessible, respectful, and comprehensive care that fosters healing and growth for all my patients. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Medication-Assisted Treatment (MAT) •Trauma-Informed Care •Primary Care Integration •Mindfulness-Based Approaches •Culturally Competent Care •Psychosocial Interventions •Chronic Disease Management •Substance Use Disorder Screening •Telehealth Service Delivery •Solution Focused Brief (SFBT) •Behavior Modification *Practice description Franchesca Ali is a compassionate and board-certified Nurse Practitioner focused on providing exceptional care to patients. With expertise in primary care, mental health, and women's health, she believes in treating the whole person. Franchesca’s experience includes working with diverse populations, managing psychiatric conditions, chronic conditions, and supporting recovery from addiction. As a telehealth provider, she ensures access to quality medical services from the comfort of home. Her dedication to patient education and wellness helps empower individuals to achieve their health goals. Trust Franchesca to guide you toward better health with a caring touch. *Insurance •Aetna •Anthem •Blue Cross Blue Shield •Cigna

From social media to global crises, there are a great deal of forces influencing how we see ourselves. It is normal amidst all of this change to feel anxious, depressed, hopeless, and overwhelmed. Therapy can help these parts of you feel seen and heard free of judgement or shame. Together, I hope to help you foster coping skills, boost self-confidence, set and meet goals, and improve the relationship you have with yourself and others. You are not alone in what you are facing. I will work with you to compassionately tend to the parts of you that feel like they are suffering in order to help you create a path forward.  My passion is helping individuals reconnect to themselves and the world around them. To take care of our minds is to take care of our physical and spiritual health.  I have a special interest in serious illness, life transitions, palliative care, caregivers, women’s health, infertility, grief, and how nature and the outdoors can promote mental well-being. I love hiking, running, kayaking, and being with animals. Attention to the outdoors, physical movement, and the mind-body connection informs my clinical work with clients when appropriate. I graduated from The Silver School of Social Work at New York University as a Zelda Foster Palliative and End of Life Care fellow. I previously worked at Memorial Sloan Kettering Cancer Center, where I helped patients, caregivers, and healthcare staff navigate the complexities of serious illness and palliative care.

Hello, I'm Diana Yakubova, a dedicated and compassionate Board Certified Nurse Practitioner based in New York City. With over a decade of experience in nursing, my goal is to provide top-notch, patient-centered care. I began my journey as a nurse in 2012 and have since gained extensive experience in caring for patients with various health needs. My specialties include managing anxiety, depression, and ADHD. Whether in a hospital setting or private duty, I pride myself on my ability to connect with patients and their families, ensuring that everyone feels heard and cared for. I have a Master's in Nursing from NYU as a Nurse Practitioner in Adult Health. My core strengths are bilingual communication in Russian and English, strong organizational skills, and the ability to work seamlessly with multidisciplinary teams. I am proficient in various healthcare software, which helps me maintain accurate patient records and deliver efficient care. Throughout my career, I have focused on improving patient outcomes through comprehensive assessments, evidence-based treatment plans, and quality improvement initiatives. I believe in a holistic approach to healthcare, considering both the physical and emotional well-being of my patients. I look forward to continuing to provide exceptional care and making a positive impact on my patients' lives. Thank you for considering me as your healthcare provider. Specialties Weight Loss Emergency Medicine Primary Care Adult Psychiatry Medication management for Zepbound Wegovy Mounjaro compounding semaglutide Conditions treated Weight loss Anxiety Depression ADHD STI HTN DM Headaches Medication Management Arthritis Gout Asthma Fever Pneumonia Otitis media Otitis externa UTI Treatment philosophy As a healthcare provider, my approach to treating patients revolves around empathy, respect, and collaboration. I prioritize understanding each patient's unique needs and perspectives, ensuring that they feel heard and valued throughout their care journey. My core values include compassion, integrity, and dedication to personalized care, always striving to support patients in making informed decisions about their health while fostering a trusting and supportive environment. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Coaching Person-Focused Insurance I only support cash pay. PATIENT ACCEPTED Adults ,Seniors

I am a Board-Certified Psychiatric Nurse practitioner and have many years of experience of working in mental health inpatient settings and outpatient clinics. I provide medication management and supportive therapy for adults (18 and up) struggling with Depressive disorders, anxiety disorders, Bipolar and related disorders, Schizophrenia, Attention Deficit Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders. Ultimately, I strive to empower my clients to take charge of their mental health and guide them towards improved wellbeing and a better quality of life. All backgrounds/ identities are embraced in my practice. I dedicated to serve my clients as compassionate, reliable partner in their mental health journey and providing care that is personalized, respectful and inclusive. I understand that seeking mental health care can be a difficult step for many individuals, so I appreciate you for prioritizing your mental health and strive to make this process as smooth and comfortable as possible. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Schizophrenia •Addiction •Alcohol Use •Borderline Personality (BPD) •Emotional Disturbance •Grief •Impulse Control Disorders •Medication Management •Mood Disorders •Obsessive-Compulsive (OCD) •Psychosis •Sleep or Insomnia •Stress •Substance Use *Treatment approach •Medication management Supportive psychotherapy •Emotionally Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •Anthem •Cigna •Empire Blue Cross Blue Shield

Hello, I'm Rachelle C. De La Cruz, and I'm passionate about providing compassionate mental health care to children, adolescents, and young adults. With over 12 years of experience in nursing, I've dedicated my career to ensuring patients receive excellent, holistic and evidence based care. As a Board Certified Psychiatric Mental Health Nurse Practitioner, I specialize in diagnosing and managing mental health conditions. I work with families to help them understand diagnoses and treatment options. My approach is personalized and focused on achieving the best outcomes for my patients. My professional journey includes roles in clinical settings, nursing education, and leadership. I have expanded my skills through various positions throughout the Western New York Veteran healthcare system and currently serve at BestSelf Behavioral Health. Education is important to me, and I hold a Master of Science in Nursing with a focus in Nursing Education, hold a Post Masters Certification as a Nurse Practitioner in Psychiatry. As well as several certifications that enable me to provide advanced psychiatric care. I continue to update my knowledge with certifications in pediatric mental health and nicotine treatment. Born in Jamaica, and raised by Caribbean parents in a multigenerational house, I have a unique understanding of cultural sensitivity and competence. I believe in transparent communication and a team-based approach to mental healthcare. My goal is to provide safe, effective, and comforting support to all my patients. Regardless of what may be seen as obstacles, the development of an individualized treatment plan can lead to a a happy fulfilled life. Mental health is a journey not a destination. Together we will navigate this journey… every step of the way. Thank you for considering and learning about me. Treatment philosophy: As a compassionate Psychiatric Mental Health Nurse Practitioner, my approach is centered on the unique needs of each patient. I believe in treating not just symptoms, but the whole person. Building relationships based on trust and understanding is key. I engage with both children and young adults, providing education and support to empower them and their families. I aim to create a safe space for open dialogue about mental health. I utilize evidence-based practices to deliver tailored care and ensure consistent monitoring of treatment progress. My goal is to foster healing and resilience, guiding each patient on their journey towards mental wellness with empathy and dedication.

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"