Mindfulness-Based (MBCT) Therapists in New York

Hello, I'm Harsimranjit Singh (Hersh), a Board Certified Psychiatric Mental Health Practitioner dedicated to helping individuals achieve mental wellness and a fulfilling life. With a Master's degree from Stony Brook University, I combine academic excellence with extensive clinical experience. I've honed my skills in mental health through my work at esteemed institutions such as Northwell Health, The Child Center of NY, and Rockland Psychiatric Center. In my private practice, I offer comprehensive mental health assessments and tailored treatment plans for conditions including anxiety, depression, bipolar disorder, and other psychiatric issues. My approach focuses on patient-centered care, integrating therapy, medication management, and collaboration with interdisciplinary healthcare teams to ensure effective and safe treatments. Our initial session involves a thorough evaluation and discussion of your unique concerns and goals, crafting an individualized plan that may include medication management to support your journey towards empowerment and well-being. Fluent in Punjabi, Urdu, and Hindi, I am committed to providing compassionate, culturally-sensitive care that resonates with a diverse clientele. It is my passion to offer attentive and empathetic support as a trustworthy partner in your mental health journey. Let's work together to achieve your goals and enhance your quality of life. Specialties Child Psychiatry Behavioral Medicine Sleep Medicine Mental Health Adult Psychiatry Nursing Psychiatry Psychotherapy Conditions treated Addiction ADHD Anger Management Anxiety Behavioral issues Behavioural Therapy Bipolar disorders Circadian rhythm disorders Counseling Depression Eating disorders Emotional trauma Female Psychiatry Grief and Loss Health assessment Injections Insomnia Medication administration Mood disorders Narcolepsy Night terrors Obsessive-Compulsive OCD Panic attacks Patient education Personality disorder Personality Disorders Personality disorders PTSD Relationship issues Relationship Issues Restless leg syndrome Schizophrenia Sleep problems Sleep-related eating disorder Substance Abuse Substance abuse Substance use disorder Trauma Trauma and PTSD Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to mental health care. Every individual is unique, so I tailor treatment plans that reflect their specific needs and experiences. Engaging with my patients means listening and collaborating with them to find the best therapeutic options—whether through therapy or medication management. My focus is on evidence-based practices, such as CBT and family therapy, to promote healing and growth. I value collaboration with interdisciplinary teams to provide comprehensive care. Ultimately, my goal is to empower patients on their journey to mental wellness, ensuring they feel heard, supported, and understood every step of the way. Treatment approach Cognitive Behavioral Therapy (CBT) Family Therapy Play Therapy Crisis Intervention Medication Management Evidence-Based Interventions Client-Centered Care Interdisciplinary Collaboration Humanistic Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching Mindfulness-Based(MBCT) Trauma-Focused Emotionally Focused Practice description We prioritize your mental health and well-being. As a board-certified Psychiatric Mental Health Practitioner, Hersh is dedicated to providing personalized care for individuals facing anxiety, depression, and other mental health challenges. With extensive clinical experience from esteemed institutions, he performs thorough assessments, creates customized treatment plans, and offers effective therapy options, including cognitive-behavioral therapy and family therapy. Fluent in Punjabi, Urdu, and Hindi, Hersh makes every effort to understand your unique needs. Trustworthy and compassionate, he collaborates with you to navigate your mental health journey. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 15 Min Price- $150.00 Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors

*About me Hi, I’m Jacquelyn Romano, and I’m a Licensed Clinical Therapist with 15 years of experience helping individuals and couples navigate a range of emotional challenges. At Mind Over Matter Marriage and Family Therapy, I specialize in working with clients experiencing anxiety, depression, trauma, relationship difficulties, postpartum depression and anxiety, and other parenting-related concerns. I take a holistic, compassionate approach to therapy, grounded in mindfulness, cognitive behavioral therapy (CBT), and trauma-informed practices. My goal is to create a safe, judgment-free space where you can feel heard, understood, and supported. I believe in a collaborative approach—working together to build the skills, coping strategies, and insight that will empower you to make meaningful changes in your life. Life can present many challenges, but with the right support, it’s possible to heal and create the life you desire. It takes great courage to embark on a journey of change, and I’m here to walk alongside you as you build a more fulfilling and balanced life. Remember, it’s never too late to begin healing, and I look forward to being a part of your journey toward growth and empowerment. *Treatment philosophy I take a holistic, compassionate approach to therapy, integrating mindfulness, Cognitive Behavioral Therapy (CBT), and trauma-informed care. My goal is to create a safe, collaborative space where clients can explore their emotions and build resilience. I help individuals and couples identify and challenge negative thought patterns, using mindfulness to foster self-awareness and emotional regulation. I specialize in trauma recovery, anxiety, depression, and relationship challenges, including postpartum support. Ultimately, I empower clients with practical tools to navigate life’s challenges, heal from past wounds, and build healthier, more fulfilling lives. *Practice Description At Mind Over Matter Marriage and Family Therapy, we provide compassionate, evidence-based therapy tailored to individuals, couples, and groups facing a wide range of life challenges. Whether you’re struggling with relationship difficulties, managing day-to-day stress, or navigating transitions in life, our approach is designed to help you gain insight, build coping strategies, and foster emotional well-being. For Individuals: We work with clients to address issues such as anxiety, depression, trauma, self-esteem, and work-life balance. Through techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, we help individuals understand their emotions, shift unhelpful thought patterns, and develop skills for resilience. For Couples: Our couples therapy focuses on improving communication, rebuilding trust, and resolving conflicts. We utilize Emotionally Focused Therapy (EFT) to help couples reconnect emotionally and strengthen their bond, whether they’re dealing with relationship challenges, life changes, or parenting stress. For Groups: We offer group therapy sessions to provide a supportive community for those facing similar struggles, from coping with stress to managing anxiety. Group therapy fosters shared experiences, encourages personal growth, and helps participants develop new strategies for navigating life's challenges. At Mind Over Matter, we’re committed to creating a safe, collaborative space where you can feel heard, supported, and empowered to take control of your mental health and relationships.

Hello! I'm Dr. Magdalene Coleman, DNP, FNP-C, PMHNP-BC, with over 15 years of experience as a family and psychiatric nurse practitioner. At Magdalene Care Psychiatry and Family Health PLLC, my mission is to deliver compassionate, holistic care tailored to the unique needs of every patient. I specialize in treating conditions such as ADHD, Anxiety, Depression, PTSD, and Insomnia, combining medication management, therapy, and lifestyle support to foster overall well-being. My approach is rooted in understanding the whole person—physical and mental health—ensuring my patients feel supported at every stage of their care. I believe in the power of building trusting relationships with my patients to create a safe space for healing and growth. Whether in person or through telemedicine, I am here to help individuals and families navigate their health journey with confidence and care. Treatment philosophy: I believe in a holistic approach to mental health, combining comprehensive assessments, individualized treatment plans, and patient education. My goal is to provide compassionate care that addresses both physical and mental well-being. By closely monitoring progress and offering continuous support, I empower my patients to take control of their health, equipping them with the tools to achieve lasting wellness and improved quality of life.

Ellen Baffour-Arhin, DNP, RN, FNP-C, is a dedicated and compassionate Family Nurse Practitioner with + 14 years of experience in providing exceptional healthcare. With a deep commitment to quality care, Dr. Baffour-Arhin has worked in various settings, including primary care, urgent care, retail medicine, and home healthcare. She is passionate about helping patients manage chronic conditions like diabetes, heart disease, and hypertension, and excels in providing patient education to empower individuals and families. Dr. Baffour-Arhin is known for her exceptional communication skills and ability to work both independently and as part of a healthcare team. Her approach is always patient-centered, ensuring a clear understanding of health conditions and treatment plans. Her background in family medicine provides her with a comprehensive understanding of the complexities of chronic disorders, and she is dedicated to evidence-based practice to deliver the best outcomes for her patients. Outside of her professional life, Dr. Baffour-Arhin treasures spending quality time with her two daughters. Together, they enjoy exploring museums and diving into fun science projects, nurturing both their curiosity and creativity. She believes in the importance of family and the joy of learning, which brings balance and fulfillment to her life. Treatment philosophy As a dedicated Family Nurse Practitioner, my approach to patient care is built on compassion and teamwork. I believe in treating the whole person, not just their symptoms. I engage with my patients through open conversations, ensuring they feel heard and understood. I prioritize education, empowering patients and their families to manage chronic conditions like diabetes and hypertension effectively. My goal is to create a supportive environment where patients actively participate in their health journey. I value collaboration with other healthcare professionals to provide seamless care. With a focus on patient-centered treatment, I aim for the highest satisfaction and positive health outcomes for everyone I serve. Specialties COVID-19 Diabetes management Family Medicine Flu Genetic screening Hypertension Minor Skin Infections Routine Blood Work Sinus infection Thyroid Optimization Weight Loss Management Treatment approach Acute & Minor Care Treatment Chronic Disease Management Coaching Culturally Competent Care Diabetes & Hypertension Management Immunization & Preventative Care Interdisciplinary Team Collaboration Laboratory Data Interpretation Mental Health & Wellness Support Mindfulness-Based(MBCT) Patient Education & Counseling Person-Focused Telehealth for Follow-ups

Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.

I am incredibly passionate about supporting highly motivated women no longer feel inferior, small, guilty, ashamed, anxious, uncertain, or full of doubt. I hope to help you better understand yourself and the way that your body is responding. So can start to live feeling empowered and proud of who you are. Start to embrace yourself instead of abandon yourself. Let’s embark on a journey together back to your authentic self. The self you are meant to be.

Michelle Sheldon, a Board-Certified Family Nurse Practitioner, is dedicated to providing expert, compassionate care through the convenience of telehealth. With extensive experience in primary care, urgent care, dermatology, and obesity medicine, she offers personalized virtual consultations tailored to your needs. Michelle is passionate about making healthcare accessible, convenient, and empowering—helping you take control of your well-being from the comfort of your home. Whether you need expert guidance on chronic conditions, acute illnesses, skincare concerns, or weight management, she’s here to support you every step of the way. Your health, your time—quality care made simple. Michelle is here to support your journey to better health! Specialties Dermatology Conditions Urgent Care Problems Obesity Infections General Health Concerns Conditions treated Fever Ear infection Skin rash Common cold Asthma Diarrhea Sore throat Check-up Dermatitis Minor injuries Flu symptoms UTIs Ear infections Rashes Obesity Acne treatment Eczema management Psoriasis therapy Rosacea treatment Skin infection Hair loss evaluation Anxiety Depression Annual check-up Routine health maintenance Abdominal symptoms Internal medicine Respiratory concerns Cough Covid Headache Middle ear infection Pharyngitis Routine check-up Sinus infection Treatment philosophy At Radiant U Health, I center my care around you. Your well-being and confidence are my top priorities. I believe in creating personalized treatment plans tailored specifically to your needs. I value open communication and education, helping you understand your options and empowering you to take control of your health. I strive to make every interaction positive and supportive. Together, we'll navigate your journey to optimal health. Treatment approach Patient-Centered Care Virtual Patient Consultations Evidence-Based Treatment Plans Comprehensive Chronic Condition Management Obesity Management and Support Patient Education and Self-Care Promotion Coaching Humanistic Emotionally Focused Culturally Sensitive Person-Focused Practice description At Radiant U Health, we are dedicated to enhancing your confidence and well-being through personalized care. Led by Michelle Sheldon, a seasoned Family Nurse Practitioner with expertise in primary care, urgent care, telemedicine and dermatology, our team is here to provide comprehensive healthcare services. Our focus is on patient education and creating customized treatment plans that promote long-term health. Whether you're seeking urgent care or chronic condition management solutions, we prioritize your comfort and satisfaction in every visit. Your health is our commitment! Insurance I only support cash pay. Service Initial Visit:- Price- $97 Follow-up Visit Price- $78 Prescription service Price- $68 Other patient support Price- $38 Patient type Children, Adolescents, Adults, Seniors

Hello! I'm Caroline Nwaro, a dedicated and experienced Nurse Practitioner based in Nanuet, New York. With a Doctorate in Nursing Practice and a Master's in Public Health, my goal is to provide compassionate and comprehensive care to my patients. Over the past several years, I've worked in various healthcare settings, including programs for unaccompanied children and care for the homeless. My work often involves using telehealth technologies to ensure that everyone receives timely and effective medical attention. I'm also skilled in creating tailored health care plans, administering vaccinations, and conducting vital health screenings. In my role as the Director of Health Services at Cayuga Family Centers, I cared for both adults and children. This included everything from recording medical histories and developing care plans to prescribing medications and performing necessary procedures. Teaching is another passion of mine. As a Clinical Adjunct Instructor, I have helped train the next generation of healthcare professionals by guiding students through their learning journeys and helping develop innovative curricula. Overall, my mission is to ensure the well-being of my patients by providing high-quality medical care, supporting their health journeys, and fostering a community of wellness. *Specialties •Weight Loss •Pediatrics •Pain Management •Mental Health •Gynecology •Internal Medicine •Adolescent Medicine •Obstetrics & Gynecology •Nursing •Endocrinology •General Practice •Family Medicine *Conditions treated •Weight loss •Obesity •Overweight •Life style change •Metabolic disorders •Thyroid disorders •Annual check-up •Routine health maintenance •Fever •Ear infection •Vaccinations •Asthma •Diarrhea •Common cold •Skin rash •Sore throat •Check-up •Growth concerns •Dermatitis •Chronic back pain •Neck pain •Joint pain •Nerve pain •Headaches •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •Trauma •Panic attacks •Contraception •Diabetes •Acne treatment •Substance abuse •Sexual health •Abnormal menstruation •Flu •Allergies •Covid *Treatment philosophy My treatment philosophy centers on providing holistic, patient-centered care that emphasizes the integration of physical, emotional, and social aspects of health. I prioritize building strong, trusting relationships with patients to understand their unique needs, preferences, and values. I adopt a collaborative approach, involving patients in their own care decisions and focusing on preventive measures to promote overall well-being. By combining evidence-based practices with personalized care, my aim is to empower patients, support their autonomy, and enhance their quality of life. My philosophy underscores the importance of continuous learning and adaptability to meet the evolving needs of individuals and families in diverse healthcare settings. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Coaching •Trauma-Focused •Mindfulness-Based(MBCT) •Person-Focused

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"

Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss