Mindfulness-Based (MBCT) Therapists in New York

Ellen Baffour-Arhin, DNP, RN, FNP-C, is a dedicated and compassionate Family Nurse Practitioner with + 14 years of experience in providing exceptional healthcare. With a deep commitment to quality care, Dr. Baffour-Arhin has worked in various settings, including primary care, urgent care, retail medicine, and home healthcare. She is passionate about helping patients manage chronic conditions like diabetes, heart disease, and hypertension, and excels in providing patient education to empower individuals and families. Dr. Baffour-Arhin is known for her exceptional communication skills and ability to work both independently and as part of a healthcare team. Her approach is always patient-centered, ensuring a clear understanding of health conditions and treatment plans. Her background in family medicine provides her with a comprehensive understanding of the complexities of chronic disorders, and she is dedicated to evidence-based practice to deliver the best outcomes for her patients. Outside of her professional life, Dr. Baffour-Arhin treasures spending quality time with her two daughters. Together, they enjoy exploring museums and diving into fun science projects, nurturing both their curiosity and creativity. She believes in the importance of family and the joy of learning, which brings balance and fulfillment to her life. Treatment philosophy As a dedicated Family Nurse Practitioner, my approach to patient care is built on compassion and teamwork. I believe in treating the whole person, not just their symptoms. I engage with my patients through open conversations, ensuring they feel heard and understood. I prioritize education, empowering patients and their families to manage chronic conditions like diabetes and hypertension effectively. My goal is to create a supportive environment where patients actively participate in their health journey. I value collaboration with other healthcare professionals to provide seamless care. With a focus on patient-centered treatment, I aim for the highest satisfaction and positive health outcomes for everyone I serve. Specialties COVID-19 Diabetes management Family Medicine Flu Genetic screening Hypertension Minor Skin Infections Routine Blood Work Sinus infection Thyroid Optimization Weight Loss Management Treatment approach Acute & Minor Care Treatment Chronic Disease Management Coaching Culturally Competent Care Diabetes & Hypertension Management Immunization & Preventative Care Interdisciplinary Team Collaboration Laboratory Data Interpretation Mental Health & Wellness Support Mindfulness-Based(MBCT) Patient Education & Counseling Person-Focused Telehealth for Follow-ups

Hello, I’m Inga Jennings, an Advanced Registered Nurse Practitioner with a passion for providing compassionate, patient-centered healthcare. With a strong background in primary care and pain management, I take pride in listening to my patients and creating personalized treatment plans that fit their unique needs. I hold advanced degrees in Nursing and Business Administration, equipping me with the knowledge and expertise to assess, diagnose, and treat a wide range of medical conditions. Whether managing chronic illnesses, supporting mental health, conducting routine check-ups, or offering vaccinations, my mission is to provide comprehensive and high-quality care. Beyond primary care, I specialize in hormone replacement therapy, HIV prevention, and aesthetic treatments, helping patients feel and look their best. I believe in a holistic approach—addressing both physical and mental well-being to ensure a balanced, healthier life. At VIP Primary Care Services LLC., we uphold values of integrity, caring, and excellence. Every patient is important, and I am here to support you on your health journey. Let’s work together to achieve your wellness goals and improve your quality of life. Treatment Philosophy: I believe in a patient-first approach that prioritizes integrity, compassion, and excellence. At VIP Primary Care Services LLC., we go beyond just treating symptoms—we focus on holistic wellness. Every patient is unique, and I strive to create personalized care plans tailored to individual needs. From primary care to aesthetics and hormone therapy, my goal is to empower you with high-quality, innovative healthcare that enhances your overall well-being. Your health journey matters, and I’m here to support you every step of the way. Specialties & Conditions: • Weight Loss • Pain Management • Emergency Medicine • Internal Medicine • Nursing • Allergy Medicine • Neurology • Geriatrics • General Practice • Interventional Pain Management • Family Medicine • Preventive Medicine • Chronic Back Pain • Neck Pain • Joint Pain • Nerve Pain • Headaches • Arthritis Pain • Allergic Reactions Treatment approach: • Culturally Sensitive • Eclectic • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

Michelle Sheldon, a Board-Certified Family Nurse Practitioner, is dedicated to providing expert, compassionate care through the convenience of telehealth. With extensive experience in primary care, urgent care, dermatology, and obesity medicine, she offers personalized virtual consultations tailored to your needs. Michelle is passionate about making healthcare accessible, convenient, and empowering—helping you take control of your well-being from the comfort of your home. Whether you need expert guidance on chronic conditions, acute illnesses, skincare concerns, or weight management, she’s here to support you every step of the way. Your health, your time—quality care made simple. Michelle is here to support your journey to better health! Specialties Dermatology Conditions Urgent Care Problems Obesity Infections General Health Concerns Conditions treated Fever Ear infection Skin rash Common cold Asthma Diarrhea Sore throat Check-up Dermatitis Minor injuries Flu symptoms UTIs Ear infections Rashes Obesity Acne treatment Eczema management Psoriasis therapy Rosacea treatment Skin infection Hair loss evaluation Anxiety Depression Annual check-up Routine health maintenance Abdominal symptoms Internal medicine Respiratory concerns Cough Covid Headache Middle ear infection Pharyngitis Routine check-up Sinus infection Treatment philosophy At Radiant U Health, I center my care around you. Your well-being and confidence are my top priorities. I believe in creating personalized treatment plans tailored specifically to your needs. I value open communication and education, helping you understand your options and empowering you to take control of your health. I strive to make every interaction positive and supportive. Together, we'll navigate your journey to optimal health. Treatment approach Patient-Centered Care Virtual Patient Consultations Evidence-Based Treatment Plans Comprehensive Chronic Condition Management Obesity Management and Support Patient Education and Self-Care Promotion Coaching Humanistic Emotionally Focused Culturally Sensitive Person-Focused Practice description At Radiant U Health, we are dedicated to enhancing your confidence and well-being through personalized care. Led by Michelle Sheldon, a seasoned Family Nurse Practitioner with expertise in primary care, urgent care, telemedicine and dermatology, our team is here to provide comprehensive healthcare services. Our focus is on patient education and creating customized treatment plans that promote long-term health. Whether you're seeking urgent care or chronic condition management solutions, we prioritize your comfort and satisfaction in every visit. Your health is our commitment! Insurance I only support cash pay. Service Initial Visit:- Price- $97 Follow-up Visit Price- $78 Prescription service Price- $68 Other patient support Price- $38 Patient type Children, Adolescents, Adults, Seniors

Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

Hello! I'm Honor Schleicher, a dedicated counselor and social worker based in New York. With a Master's degree in Social Work from Columbia University, I specialize in advanced clinical practice. I'm passionate about providing empathetic and solution-focused care to individuals and families dealing with mental illness and substance use disorders. I currently work with Healing Our Parts therapy practice where I see individual and couples clients. At my previous employment, I worked with dual diagnosis mental health and substance use concerns. My approach is all about being there for my clients, guiding them through challenging times with compassion and expertise. Before this role, I gained valuable experience working with students in various educational settings in New York and Kansas. My work included individual counseling, crisis intervention, and helping students achieve their best in both personal and academic aspects. I’m committed to continuing education and have completed important trainings, including TF-CBT and Naloxone Certification. I am currently working towards EMDR certification but am not yet certified as an EMDR practitioner. *Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to care. For each case, I create a specialized treatment plan catered to your specific needs and goals. By fostering a supportive environment, I help individuals navigate the challenges of mental health, life transitions, trauma, and substance use disorders. I employ evidence-based techniques, such as trauma-informed care and cognitive behavioral therapy, to promote healing. Collaboration is key—I work closely with families and interdisciplinary teams to create effective treatment plans. Everyone deserves a space to heal. Together, we can find solutions and build pathways to wellness. *Treatment approach •Trauma-Focused Cognitive Behavioral Therapy •Crisis Intervention and Support Services •Empathic and Solution-Oriented Counseling •Individual Counseling with Case Management •Mindfulness-Based Interventions in Practice •Culturally Sensitive Clinical Approaches •Psychoeducation and Advocacy for Clients •Supportive and Empowering Student Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Internal Family Systems (IFS) •Motivational Interviewing •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based *Practice description At Healing Our Parts, we prioritize empathy and solutions for every individual and family we serve. With a Master's in Social Work and experience in mental health and substance use counseling, Honor and other colleagues understand the challenges many face. Currently, I manage a diverse caseload, offering personalized support tailored to unique needs. My background includes working with students in schools, providing essential guidance and advocacy. Certified in trauma-informed care and trained in vital crisis intervention techniques, I am here to help you navigate through tough times. Your journey towards healing starts here.

As a clinician, I have a passion for helping to enhance patients’ mental, emotional, and physical health through excellent listening and observation skills combined with kindness, affability, and humility. Prescribing the most effective treatment protocols, including medication, lifestyle adjustment, social and educational support, behavior modification, and psychotherapy, is my lifelong commitment and I will always endeavor to go the extra mile in patient education, safety, trust, and wellbeing.

Hi there! I'm Nicole Humiston, a dedicated Adult-Gerontology Nurse Practitioner. With years of experience in both primary and specialized care, I'm passionate about providing compassionate support to my patients. Currently, I am part of United Healthcare, where I focus on geriatric care, managing both acute and long-term needs, as well as providing palliative and end-of-life support. Previously, I worked in pulmonary and critical care, tackling complex cases in various clinical settings. My journey started as a registered nurse in a high-intensity environment, including roles in Medical ICU and trauma response teams. I've also shared my knowledge as an adjunct faculty clinical instructor, preparing nursing students for their careers. I hold a Master’s in Nursing from Sage Graduate Schools and am a proud member of the Sigma Theta Tau Honor Society. I graduated Magna Cum Laude with a Bachelor of Science in Nursing from American Sentinel University. Above all, my mission is to enrich my practice and deliver excellent patient care. I am passionate about health promotion and maintenance and can help you develop an maintain healthy lifestyle changes, one small step at a time! I aim to make a positive impact on every individual I care for. Thank you for getting to know me. Specialties Critical Care Medicine Internal Medicine Nursing Pulmonary Critical Care Pulmonology Geriatrics Palliative Care Sleep Medicine General Practice Conditions treated Respiratory failure Shock Cardiac arrest Hypertension Diabetes management Cough Shortness of breath Fatigue Diabetes Injections Health assessment Asthma Chronic Obstructive Pulmonary Disease Bronchitis Sleep Apnea Pneumonia Asthma exacerbation COPD flare-up Pulmonary embolism Acute respiratory distress Memory loss Falls Medication management Arthritis Dementia Depression Family counseling End-of-life planning Emotional support Advance care planning Terminal illness REM sleep behavior disorder Narcolepsy Fever Joint pain Abdominal pain Urinary issues Symptom control Common cold Flu Annual check-up Routine health maintenance Covid Headache Insomnia Restless leg syndrome Treatment philosophy My number one priority when seeing patient's is to get to know them. You are more than just a number on a caseload. We will work together to offer you solutions to acute conditions and long-term health management. You will always get my honest feedback and I will advocate to help you. Treatment approach Emotionally Focused Coaching Person-Focused Humanistic Culturally Sensitive Mindfulness-Based(MBCT) Insurance I only support cash pay. Service Initial Visit:- Price- $108 Follow-up Visit Price- $44 Prescription service Price- $34 Free Consultation Price- 0.00 Patient type Children, Adults, Seniors

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

Hello, I'm Harsimranjit Singh (Hersh), a Board Certified Psychiatric Mental Health Practitioner dedicated to helping individuals achieve mental wellness and a fulfilling life. With a Master's degree from Stony Brook University, I combine academic excellence with extensive clinical experience. I've honed my skills in mental health through my work at esteemed institutions such as Northwell Health, The Child Center of NY, and Rockland Psychiatric Center. In my private practice, I offer comprehensive mental health assessments and tailored treatment plans for conditions including anxiety, depression, bipolar disorder, and other psychiatric issues. My approach focuses on patient-centered care, integrating therapy, medication management, and collaboration with interdisciplinary healthcare teams to ensure effective and safe treatments. Our initial session involves a thorough evaluation and discussion of your unique concerns and goals, crafting an individualized plan that may include medication management to support your journey towards empowerment and well-being. Fluent in Punjabi, Urdu, and Hindi, I am committed to providing compassionate, culturally-sensitive care that resonates with a diverse clientele. It is my passion to offer attentive and empathetic support as a trustworthy partner in your mental health journey. Let's work together to achieve your goals and enhance your quality of life. Specialties Child Psychiatry Behavioral Medicine Sleep Medicine Mental Health Adult Psychiatry Nursing Psychiatry Psychotherapy Conditions treated Addiction ADHD Anger Management Anxiety Behavioral issues Behavioural Therapy Bipolar disorders Circadian rhythm disorders Counseling Depression Eating disorders Emotional trauma Female Psychiatry Grief and Loss Health assessment Injections Insomnia Medication administration Mood disorders Narcolepsy Night terrors Obsessive-Compulsive OCD Panic attacks Patient education Personality disorder Personality Disorders Personality disorders PTSD Relationship issues Relationship Issues Restless leg syndrome Schizophrenia Sleep problems Sleep-related eating disorder Substance Abuse Substance abuse Substance use disorder Trauma Trauma and PTSD Treatment philosophy Treatment Philosophy I believe in a compassionate, patient-centered approach to mental health care. Every individual is unique, so I tailor treatment plans that reflect their specific needs and experiences. Engaging with my patients means listening and collaborating with them to find the best therapeutic options—whether through therapy or medication management. My focus is on evidence-based practices, such as CBT and family therapy, to promote healing and growth. I value collaboration with interdisciplinary teams to provide comprehensive care. Ultimately, my goal is to empower patients on their journey to mental wellness, ensuring they feel heard, supported, and understood every step of the way. Treatment approach Cognitive Behavioral Therapy (CBT) Family Therapy Play Therapy Crisis Intervention Medication Management Evidence-Based Interventions Client-Centered Care Interdisciplinary Collaboration Humanistic Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching Mindfulness-Based(MBCT) Trauma-Focused Emotionally Focused Practice description We prioritize your mental health and well-being. As a board-certified Psychiatric Mental Health Practitioner, Hersh is dedicated to providing personalized care for individuals facing anxiety, depression, and other mental health challenges. With extensive clinical experience from esteemed institutions, he performs thorough assessments, creates customized treatment plans, and offers effective therapy options, including cognitive-behavioral therapy and family therapy. Fluent in Punjabi, Urdu, and Hindi, Hersh makes every effort to understand your unique needs. Trustworthy and compassionate, he collaborates with you to navigate your mental health journey. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 15 Min Price- $150.00 Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors

Brian Noonan is a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. He has over 14 years of experience providing mental health services, specializing in the treatment of Adult ADHD, Anxiety, Depression, and Alcohol Use Disorders. He provides medication management and mindfulness meditation. He is the founder of SinclairMethod.org. He has been providing addiction services for over 15 years, including specializing in the Sinclair Method for the past five years. He graduated from Vanderbilt University Magna Cum Laude, completing an internship at the Vanderbilt Institute for the Treatment of Addictions (VITA). He specializes in mindfulness meditation and lived in a Zen monastery for six months in 2011. "Although I prescribe psychiatric medications such as antidepressants, anti-anxiety medications, and ADHD medications, it does not mean that I believe medications will help everyone or solve all of your problems. After your initial evaluation, I will give you reliable information about whether a medication is likely to help, its potential risks, and the alternative treatments. I may strongly recommend a medication, suggest it as a possible option, or conclude that medication is not likely to help you at all. We will discuss your lifestyle, such as diet, exercise, alcohol/substance use, and stress-management strategies"