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Optum Therapists in New York

Find the right therapist in New York for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Valbona AvdijaV

Valbona Avdija

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 15 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve. Each person’s journey is unique, and I believe care should be tailored to you. As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I take a holistic approach, recognizing the vital link between mental and physical health. Together, we’ll navigate challenges and celebrate progress on your wellness journey. I’m committed to open communication and support, ensuring you feel heard and valued as we work toward your goals for a healthier, balanced life. In our initial session, you’ll have the opportunity to share your story and what you hope to gain from our work together. After our initial visit, we’ll collaborate to develop a tailored treatment plan, and in subsequent sessions, we’ll work together to implement it, supporting you every step of the way. I strive to provide a warm, open environment where you feel secure as we explore your needs. *Treatment philosophy My treatment philosophy centers on the belief that every individual deserves compassionate and personalized care. I am committed to fostering a supportive and nonjudgmental environment where clients feel safe to explore their mental and physical health concerns. By focusing on holistic wellness, I aim to empower clients to achieve balance and resilience in their lives. I believe in the power of collaboration and open communication, ensuring that clients are active participants in their care journey.
Inesa KichkimetI

Inesa Kichkimet

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am an ANCC Board Certified Psychiatric Nurse Practitioner with prescriptive authority and expertise in various therapeutic modalities. My practice is dedicated to providing well-managed, client-centered care within a nurturing and judgment-free environment, aimed at helping clients achieve balance in their lives. With over two decades of experience as a healthcare professional, I have a profound understanding of the interconnectedness of emotional, behavioral, and physical health. Throughout our sessions, I ensure that quality care is consistently provided along a continuum. This includes regular discussions about all aspects of your treatment, with a focus on education and support. I provide medication management to ensure you receive the most effective and appropriate treatment for your mental health needs. This involves regular monitoring and adjustments to your medication regimen, as necessary, to optimize outcomes and minimize side effects. My goal is to support your overall well-being and help you achieve a balanced and fulfilling life. I provide supportive therapy and address both internal and external stressors to help identify and manage emotional triggers. I diagnose according to DSM-5 criteria and offer a range of therapies, including talk therapy, Cognitive Behavioral Therapy (CBT), and treatment for conditions such as OCD and PTSD. I also provide individual, couples, and combined therapies tailored to meet the unique needs of each client. *Treatment philosophy My treatment methodology is centered on providing thorough, quality care throughout our sessions. This approach ensures that you receive comprehensive information and education on all aspects of your treatment. I am committed to delivering supportive therapy that encompasses both medication management and the exploration of internal and external stressors. By doing so, we work together to identify and manage emotional triggers, promoting a deeper understanding and improvement of your mental health. *Treatment approach •I diagnose according DSM-5 criteria and also offer therapies including talk therapy, CBT, OCD, PTSD, Individual, Couples, Combined therapies. *Practice description Our telehealth practice specializes in treating a wide variety of psychiatric disorders, offering comprehensive and personalized care to meet the unique needs of each patient. Anxiety/Depression/Panic/PTSD/ OCD/Bipolar examples of disturbances that can influence quality of life. Also, patients are expected to provide the following information or complete account set up via the link to Headway that will be emailed from the practice within 2 hours of booking.**
Mike CotayoM

Mike Cotayo

Licensed Clinical Social Worker
Online Therapy
Looking for a Sex-Positive Therapist Who Gets It? Here I am! :) Hello there! I’m Mike Cotayo, a Licensed Clinical Social Worker with over 20 years of experience helping people navigate life’s complexities. I earned my MSW from NYU in 2000, and in 2007, I embarked on a transformative journey to become a Gestalt Therapist, further refining my skills to provide compassionate, effective care. As a proud member of the LGBTQ+ community, I bring a unique perspective to my work, specializing in sexuality, relationships, and identity. My practice is rooted in a commitment to embracing diverse lifestyles and choices. Whether you're exploring kink, polyamory, or the intersection of disability and sexuality (a focus of my Ph.D. research), I’m here to support you with empathy, humor, and zero judgment. Laughter can be a powerful tool for healing. I believe every session should be a safe space where you can be yourself and even find moments of lightness on your journey. Let’s work together to create a life that feels authentic, fulfilling, and uniquely yours. Ready to take the first step? Reach out today—I’d love to help! Licensed in AZ, CT, NJ, NY, FL. *Treatment philosophy At Healing Our Parts, I believe in a holistic, patient-centered approach to mental health. My focus is on building a strong therapeutic relationship, where each client's unique experiences are valued. I specialize in emotional regulation, anger management, and anxiety reduction, creating tailored treatment plans that align with individual goals. I embrace diversity and work with clients facing various challenges, including trauma and addiction. Laughter and creativity play key roles in my practice, fostering healing and resilience. Together, we will navigate your journey to emotional wellness, ensuring you feel heard, supported, and empowered every step of the way. *Treatment approach •Holistic Approach to Mental Wellness •Emotional Regulation Techniques •Anger Management Strategies •Anxiety Reduction Methods •Crisis Intervention Skills •Trauma-Informed Care Practices •Harm Reduction Psychotherapy •Culturally Sensitive Interventions •Client-Centered Treatment Planning •Evidence-Based Therapy Techniques •Psychodynamic •Strength-Based •Gestalt •Experiential Therapy •Cognitive Behavioral (CBT) •Attachment-based •Coaching •Eclectic •Family Systems •Humanistic •Solution Focused Brief (SFBT) •Somatic •Clinical Supervision and Licensed Supervisors •Telehealth sessions *Practice description At Healing Our Parts Group Psychotherapy Practice, we focus on nurturing emotional health and wellness. Led by Michael Cotayo, LCSW-R, our practice offers compassionate outpatient therapy for adolescents and adults, both in-person and via telehealth. We specialize in emotional regulation, anger management, and anxiety reduction. Our diverse clientele includes individuals navigating challenges related to HIV/AIDS, PTSD, addictions, and personality disorders. We create personalized treatment plans tailored to each client's unique goals. Let us support you on your journey to healing and growth in a safe, understanding environment. Your well-being is our priority.
Seth DressekieS

Seth Dressekie

PMHNP-BC
Online Therapy
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), I, Seth B. Dressekie, am passionate about delivering high-quality care and support to individuals facing mental health challenges. With years of experience at reputable institutions across New York and Washington, D.C., I have honed my skills in performing psychiatric assessments and managing treatment plans. My journey has allowed me to work across various settings, from psychotherapy centers in the Bronx to emergency departments throughout the Northwell Health System. I have a knack for aligning patient care strategies with the needs of each individual, ensuring effective outcomes while being resource-efficient. I'm committed to educating my clients on mental health and substance abuse prevention, tailoring care to enhance their overall well-being. My approach is compassionate, client-centered, and always focused on making positive changes in their lives. Whether in-person or through telemedicine, my goal is to provide expert care and support every step of the way. Specialties Mental Health Psychotherapy Child Psychiatry Conditions treated Depression Anxiety Bipolar disorders PTSD Schizophrenia ADHD Insomnia Mood disorders Trauma Panic attacks Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Eclectic Emotionally Focused Humanistic Person-Focused Service Initial Visit:- Duration- 45 Min Price- $250.00 Follow-up Visit Duration- 15Min Price- $75.00 Prescription service Duration- 15Min Price- $75.00 Patient type Children, Adolescents, Adults, Seniors
Marie MercureM

Marie Mercure

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Marie E. Mercure, a passionate Psychiatric Mental Health Nurse Practitioner with over 25 years of experience, dedicated to delivering exceptional mental health care. My focus is on providing comprehensive and compassionate care to patients from underserved communities and diverse cultural backgrounds. My clinical expertise is rooted in a holistic approach, which prioritizes the overall well-being of my patients. I strive to maintain high standards of care by working collaboratively with other healthcare professionals, ensuring open lines of communication and a supportive environment for all involved. As a committed patient advocate, I leverage my strong clinical skills and natural ability to connect with patients and their families to build meaningful relationships that foster trust and healing. My practice is grounded in the belief that mental health should be treated with the same urgency and respect as any other chronic or pre-existing condition. Through culturally sensitive and emotionally focused treatment methods, I am dedicated to improving the lives of my patients and supporting them on their journey to mental wellness. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •Addiction •Mood disorders •Trauma •Panic attacks •Substance Abuse •Personality Disorders •Relationship Issues •Sleep disorder •Stress •Anger Management •Grief •Loss •Maternal Mental Health *Treatment philosophy I believe in Mental Health like any other chronic or preexisted conditions should be treated equally *Treatment approach •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused *Insurance •Aetna •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Anthem Blue Cross and Blue Shield New York (formerly Empire) •Blue Cross Blue Shield of Massachusetts •Quest Behavioral Health