Psychoanalytic Therapists in New York

Do you find yourself struggling to know who you are or what you want out of life? Maybe you are going through a big life transition that has left you feeling frazzled. Becoming an independent adult is difficult. With a specialization in working with college-students and young adults (20 & 30-somethings), I can help you gain more self-awareness and manage the stress that becoming an adult can cause. I focus on using relational psychodynamic psychotherapy to help you gain more self-awareness into who you are and how your relationships have impacted you so that you can become the person you want to be. I also incorporate elements of Cognitive behavioral therapy, problem-solving, and mindfulness. As a millennial I know how difficult it can be to start your life as an adult. There are so many unknowns and it can be difficult to know what path to take. It’s easy to feel stuck. But together we can work on whatever is holding you back so that you can move forward towards the life you want.

I am a compassionate and dedicated licensed mental health professional with 20 years of experience in providing evidence-based psychotherapy to individuals, couples, and families. I have a strong background in working with clients who struggle with anxiety, depression, trauma and PTSD, grief and loss, and relationship issues.