Sleep or Insomnia Therapists in New York

My name is Carline Jean-Philippe. I’m a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 14 years of experience in healthcare. I specialize in treating a wide range of mental health and primary care conditions across the lifespan. I am passionate about delivering compassionate, evidence-based, and culturally sensitive care through both in-person and telemedicine services.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

Medication Management

Board-Certified Psychiatrist | Forensic Specialist | Psychotherapist With over 15 years of clinical psychiatry experience, including a decade in forensic psychiatry, I deliver comprehensive, patient-centered mental health care. Board-certified by the American Board of Psychiatry and Neurology, I bring expertise in psychodynamic psychotherapy, cognitive behavioral therapy, and medication management to my practice. Specializations: Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Medication Management Philosophy: Most psychiatric illnesses are treatable, and high-quality, consistent care can significantly improve symptoms and overall functioning

I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with your feelings. My therapeutic style is patient, warm, supportive, and empowering. I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. I am a strong believer that speaking on and exploring concerns allows for healing and growth. I am excited to start working with you!

I’m Dr. Michael Tom — Harvard- and Columbia-trained, board-certified in both Psychiatry and Community & Public Psychiatry. I’ve worked with clients who seem to have it all together on the outside but feel stressed, anxious, or disconnected on the inside. I’ve been there, and I know how exhausting it can feel to keep pushing forward without relief. My approach is grounded in experience and compassion. I provide a supportive space to help you make sense of the stress, understand your patterns, and develop strategies that truly work for your life. I am also a contributing author to the American Psychiatric Association's practice guidelines, so I bring a broad perspective and up-to-date knowledge to every session. Your goals: sleep that restores, focus that lasts, stronger relationships, and a career that's part of, but not all, of a meaningful life. I offer confidential therapy with or without medication management. We work on a plan that fits your schedule and the life you want, so you can get back to feeling like yourself.

Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania

Dr. Anny M. Sigaran A. DNP, PMHNP-BC, is a dedicated Psychiatric-Mental Health Nurse Practitioner committed to delivering holistic, culturally sensitive, and patient-centered mental health care. She earned her Doctor of Nursing Practice (DNP) from Columbia University and completed her residency at Bellevue Hospital, where she gained extensive experience treating acutely ill psychiatric patients from underrepresented and low-income communities. Her work has been driven by a deep understanding of the complex intersection between mental health, trauma, and social determinants of health, allowing her to provide care that is not only evidence-based but also compassionate and tailored to each individual's background and needs. Dr. Sigaran's goal is to bridge gaps in mental health access by integrating traditional psychiatry with holistic approaches, recognizing the profound connection between the mind, body, and environment. She specializes in comprehensive psychiatric evaluations, medication management, trauma-informed therapy, and mindfulness-based interventions for individuals struggling with anxiety, depression, PTSD, bipolar disorder, and other mental health challenges. With a strong commitment to health equity and patient empowerment, Dr. Sigaran fosters a safe and inclusive space where clients feel heard, respected, and actively involved in their treatment journey. Her practice offers telehealth services, tailoring to the unique needs of each patient from the comfort of their homes. Through her expertise and dedication, she strives to help individuals regain stability, build resilience, and achieve lasting mental wellness. Specialties Adult Psychiatry Psychotherapy Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Insomnia Substance Abuse Stress OCD Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and respected. Each patient is unique, so I tailor treatment plans to meet individual needs using evidence-based approaches. I prioritize education, ensuring patients and their families understand medications and their effects, which empowers them in their healing journey. I emphasize collaboration, working closely with multidisciplinary teams to provide holistic support. By integrating therapeutic techniques like CBT and DBT with psychopharmacology, I strive to promote mental well-being and resilience. Together, we can navigate the path to better mental health. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered Care Trauma-Informed Care Psychodynamic Therapy Medication Education and Management Culturally Sensitive Approaches Mindfulness-Based (MBCT) Mindfulness Interventions Crisis Intervention Techniques Group Therapy Facilitation Brief Dynami Trauma Focused Behavior Modification Psychodynamic Practice description At Clarity Care, I am a dedicated Psychiatric and Mental Health Nurse Practitioner, committed to enhancing mental well-being. With experience in thorough psychiatric evaluations, I create personalized treatment plans based on your unique needs. I specialize in navigating complex conditions like PTSD, depression, and anxiety. I prioritize patient education, helping you understand medication benefits and the importance of adherence, especially in underserved communities. Fluent in both English and Spanish, I ensure that care is accessible to all. Together, we can work towards your mental health goals in a supportive environment. Your well-being is my top priority. Insurance Aetna Anthem Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Carelon Behavioral Health Oxford Optum Service Initial Visit:- Duration- 60 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $125.00 Prescription service Duration- 20 Min Price- $100.00 Free Consultation Duration- 10 Min Price- $0.00

Hello, my name is Emmanuella E. Viard, DNP, PMHNP-BC, and I am a passionate and dedicated Psychiatric Nurse Practitioner with many years of experience in medical and psychiatric care. My approach is rooted in compassion and collaboration, ensuring that my patients feel heard, understood, and empowered to take control of their mental health. I specialize in comprehensive assessments, accurate diagnosis, and developing tailored treatment plans for a wide range of mental health conditions, including anxiety, PTSD, ADHD, mood disorders, and schizophrenia. My focus on preventative care and patient education ensures that every patient has the tools and knowledge they need to thrive. At Family Residences and Essential Enterprises, Inc., I provide psychiatric services to children, adolescents, adults, and seniors through evaluations, medication management, and integrated care planning. My collaborative approach extends to working closely with other healthcare professionals, ensuring holistic and effective care. Treatment Philosophy I believe that mental health care should be a collaborative and compassionate journey. My approach focuses on creating a safe, supportive environment where patients feel empowered to share their concerns and actively participate in their care. I prioritize personalized treatment plans that integrate medication management, preventative care, and patient education. By working closely with my patients and other healthcare professionals, I strive to deliver holistic, effective, and accessible care for optimal outcomes. Specialties & Conditions: Psychiatry Anxiety PTSD ADHD Eating disorders Substance abuse Bipolar disorders Schizophrenia Mood disorders Insomnia Treatment approach Medication management Insurance I only support cash pay.