Therapists in Jersey City, NJ

Finding a safe space where you can let go of worry about being judged or accepted is hard. I hope to provide you the ease, comfort, and safety in the virtual therapy room you've been seeking. I am a licensed psychotherapist and certified yoga instructor with a virtual private practice based in New York State. I specialize in LGBTQIA+ matters, women's obstacles, and race and identity concerns. My work entails deconstructing white supremacy, patriarchy, capitalism, and colonization as it relates to your identity. I offer a unique and holistic approach to therapy by integrating yoga and meditation into your experience. Each session with me begins with a personalized yoga practice, transitions to talk therapy, and closes with a guided meditation. As a compassion-focused therapist, I hope to help you develop a compassionate self while building hard skills you can use in your day to day.

Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

Hi, I'm Jermaine Nnaeto, and I'm here to support you on your mental health journey. With extensive experience as a Psychiatric Nurse Practitioner, I am dedicated to helping individuals navigate their most challenging moments. I earned my Master’s degree in Nursing from Walden University and am certified to practice in both New York and New Jersey. My expertise includes comprehensive assessments, accurate diagnoses, and developing effective treatment plans. Staying current with the latest advancements in psychiatric care is a priority for me, ensuring you receive the highest quality support. Building trust is at the heart of my practice. I strive to provide a safe, welcoming environment where you can feel at ease sharing your concerns. Whether through medication management, therapy, or crisis intervention, my goal is to guide you toward mental wellness and resilience. I believe in teamwork and often collaborate with other healthcare professionals to create well-rounded care plans. Compassionate, personalized care is my commitment, and I am dedicated to supporting you every step of the way. In my approach, I conduct thorough assessments that look beyond symptoms, considering physical health, social dynamics, cultural background, and environmental influences. This holistic perspective helps me uncover the underlying factors impacting mental health. Understanding that each person is unique, I customize treatment plans to align with individual needs, values, and preferences. My approach often integrates medication management, psychotherapy, lifestyle changes, and complementary therapies. By partnering with other healthcare professionals, family members, and community resources, we create a supportive network to enhance your well-being. I also incorporate mindfulness, stress reduction, and physical activity into care plans, fostering long-term wellness and resilience.

Growing up with learning disabilities, I had an experience that is all too familiar for the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences with mental health resources and support, my personal journey led me to a couples therapist in 2014. There, I embarked on a journey of transformation, and I was able to see the profound impact that the right therapy relationship could have on a person. It was then that I was introduced to Gestalt psychotherapy, which I immediately connected with. From there, I set forth on a new journey to study Gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post-graduate training program. Pursuing this path, I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. Arriving at this place of acceptance and understanding changed everything for me. Understanding that this positive experience is not the norm for members of the neurodivergent community, I decided to dedicate myself to providing that same transformation for others. With this mission, I founded Welcome Home Healing in 2023. Since then, I have had the pleasure of helping many clients embrace their own innate worth, gifts, individuality, and the freedom to shed their masks of shame and self doubt.

I specialize in providing support to young women and LGBTQ youth/adults. Additionally, I work with individuals of varying ages who grapple with coping difficulties related to life transitions and varied mental health concerns.

I am a Licensed Associate Counselor with experience supporting clients facing addiction and mental health challenges.

We work to help clients overcome a wide range of mental health challenges, including anxiety, depression, relationship issues, and stress management. With experience working with clients of all ages, from adolescents to older adults, my primary focus is on supporting young adults and adults. We offer a safe, compassionate space to promote personal growth, build coping skills, and enhance overall well-being. Let’s work together to navigate life’s challenges and foster lasting change.

I am a Licensed Professional Counselor providing services to individuals, adults, and families. I have been in this field for several years. I have worked in a variety of settings including in-home/in-community, outpatient, and supportive housing. I have experiencing working with depression, anxiety, parenting, stress management, LGBTQ and many more. I frequently utilize Person-centered theory, CBT skills, teach benefits of ‘radical acceptance’ and the benefits of living in the ‘here and now’. I am a believer in the wisdom of the ‘Serenity Prayer’.