Cognitive Behavioral (CBT) Therapists in North Carolina

Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum

Hello! I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to your mental well-being. Through years of experience working in various settings, I've provided compassionate care to adults and veterans dealing with a range of mental health issues such as PTSD, anxiety, depression, bipolar disorder, and substance use disorders. My goal is to make mental health services accessible and effective for you. Utilizing modern technology like HIPAA-compliant video platforms, I ensure that treatment is both confidential and convenient. I specialize in medication management, diagnosis, and therapy for ages 13 to 64. Keeping patient-centered care a priority, I work collaboratively with licensed therapists and other mental health professionals to offer holistic support. Let's work together to navigate the challenges and achieve your mental health goals! Specialties Mental Health Psychiatry Adult Psychiatry Nursing Psychotherapy Addiction Medicine Behavioral Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Mood disorders Trauma Panic attacks Relationship Issues Patient education Anger Management Female Psychiatry Obsessive-Compulsive Trauma and PTSD Substance use disorder Opioid addiction Alcohol dependency Addiction counseling Relapse prevention Prescription drug misuse Phobias Sleep-related eating disorder Treatment philosophy As a Psychiatric Mental Health Nurse Practitioner, my treatment philosophy centers on compassionate, patient-focused care. I believe in empowering my patients by creating a safe and trusting environment for open communication. I take the time to listen and understand their unique experiences, ensuring they feel valued and heard. I specialize in addressing mental health concerns, including dual diagnosis and substance use disorders, with a holistic approach. Utilizing telepsychiatry, I strive to make quality care accessible. My mission is to collaborate with patients and their families to develop personalized treatment plans that support their recovery journey. Together, we will navigate challenges and celebrate progress with empathy and respect. Treatment approach Medication Management for Mental Illness Trauma-Informed Care for PTSD and Anxiety Substance Use Disorder Treatment (MAT) Motivational Interviewing Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care with Interdisciplinary Teams Telepsychiatry for Accessibility to Care Relapse Prevention Strategies in Treatment Culturally Competent Care for Diverse Patients Person-Focused Practice description At our practice, we prioritize your mental health and well-being. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I offer compassionate care tailored to your needs. With extensive experience in outpatient psychiatric services, I specialize in treating a range of mental health conditions, including ADHD, anxiety, depression, PTSD, and substance use disorders. Utilizing HIPAA-compliant telehealth platforms, I ensure convenient access to quality care from the comfort of your home. My goal is to provide quick assessments and ongoing support, so you can focus on your journey to wellness. Join me in taking the first step towards better mental health today! Service Initial Visit:- Duration- 60 Min Price- $300.00 Follow-up Visit Duration- 30 Min Price- $150.00 Patient type Adolescents, Adults

I am Makeba Matthews, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate care. With a focus on mental health and wellness, I specialize in assessing mental health needs, managing crises, and developing personalized treatment plans. Working closely with other healthcare professionals, I ensure that my patients receive comprehensive and individualized care. I am passionate about promoting mental health awareness and improving access to essential services. Throughout my career, I've gained expertise in medication management, patient education, and leading healthcare teams. I also teach and mentor nursing students, sharing hands-on clinical experience and ensuring the best practices in patient care. From being a staff nurse to a psychiatric practitioner, I am committed to delivering high-quality care. Beyond my professional roles, I lead a non-profit organization called ScrubLife4Ever, aimed at supporting healthcare workers and enhancing community wellness. Whether through initiatives like "Breakfast and Blanket" or "Hygiene on the Go," my goal is to make a positive impact. I'm excited to connect and share my journey and services to help those in need. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to achieve mental wellness. I engage closely with my patients, actively listening to their concerns and tailoring treatment plans to their unique needs. Collaboration is key—I work with a team of professionals to ensure comprehensive support for every patient. I focus on education, helping patients understand their options and the importance of medication management. With a trauma-informed approach, I treat everyone with respect and dignity, fostering a safe space for healing. My goal is to improve access to mental health services and promote awareness, so each patient feels seen, heard, and supported in their journey to recovery.

Have you struggled with loving and accepting your body? Have negative thoughts and insecurities about your body caused you to experience depression, anxiety or affected your self-esteem? Have you used food as a means of managing negative feelings and emotions that have been spiraling out of control? The sad truth is that we live in a world where society’s unrealistic beauty standards that are rooted in patriarchy, toxic diet culture, traditional media, and negative social media images and messaging constantly tell us we’re not good enough, we’re not thin enough, we’re not curvy enough, we’re not beautiful or desirable enough. My name is Stefanie Lawson! I'm a licensed therapist in NC who helps clients to regain control over their relationship with food, body and inner-self while following the Health at Every Size model! I have over 7 years of clinical experience, as well as a personal understanding of what it's like to recover from disordered eating and make peace with my body. I know that seeking therapy can feel scary and finding the right therapist who is a good fit for you can be challenging and exhausting! Contact me to schedule your free, 15 minute consultation where we can decide how I can best help you! Need to schedule a consultation right away? Visit my calendar where you can "self schedule" a free telephone consultation!

Since 2009, I've been privileged to walk alongside individuals facing life's toughest moments. My passion lies in offering compassionate support to the vulnerable, the oppressed, and the heartbroken. As a Social Worker, I bring a unique blend of therapeutic expertise and spiritual insight to help clients heal and grow. Also, visit me at Open Path Collective & Being Seen; where you can receive services at a low cost, with no insurance needed. https://openpathcollective.org/clinicians/england-rene-mathis https://beingseen.org/therapist/england-renemathis Thank you for considering me as your Therapist!

Welcome to a space where your weight loss journey is understood and supported. As someone who has personally navigated the challenges of shedding pounds, I know the hurdles all too well. My own transformation involved a medical-assisted weight loss program that enabled me to lose 48 pounds in just five months during 2022. The real victory, however, has been keeping that weight off and embracing a healthier lifestyle. My approach to weight management is comprehensive and compassionate. I believe that successful weight loss isn't just about the numbers on a scale—it's about your mental health, your daily habits, and sometimes, the right medical support. Together, we'll explore strategies tailored to your unique needs, fostering sustainable habits that contribute to your overall well-being. Let's embark on this transformative path together, with the goal of not only achieving but also maintaining a healthier you.

My purpose is to serve the need for psychiatric medication management services in the Yadkin Valley and Basin Creek areas of NC. Please let us know how we can help you! TREATMENT PHILOSOPHY: My treatment philosophy focuses on compassionate, individualized care to support mental wellness. I collaborate with each patient to provide effective psychiatric medication management, empowering them with the guidance they need to thrive.

Feeling stuck in your behaviors and patterns but don’t know how to break free from the cycle? Or maybe you’ve made a few changes and you’re finding it difficult to fit into your environment because the people surrounding you aren’t supportive of your new self. We all want to be heard. We all want to be supported. Especially when we’re unsure of our next steps in life and grow as a person. You just want to be accepted for who you are. You are worthy to be seen, heard, and accepted for who you are in every stage of life. Schedule a consult today to take the next step of your healing process and self-exploration journey. As an LGBTQIA+, transgender, and BIPOC affirmative counselor serving in NC and SC, I work with clients experiencing the following concerns: anxiety, stress, depression, trauma and PTSD, self esteem, grief, men's issues, and internet addiction. I work with the following age population: teen, adults, and elders. In working together, we may explore a few of the following approaches: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Humanistic, Person-Centered, Mindfulness-Based Therapy, Narrative Therapy, and Trauma Focused. Text/call 980-484-3728 for your free consultation or submit an inquiry at esmaycounseling.com. I look forward to meeting you!

Hi! I’m a fun and positive person who enjoys helping others. I’m a mother and a bonus mom! Working with parents or teens in blended families is a speciality. All of my clients feel welcome and heard. I look forward to helping you learn more about yourself and commend you for taking the first step in your journey to a healthier mental health. 

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.