Acceptance and Commitment (ACT) Therapists in Oregon

I am a DNP-prepared nurse, a board-certified PMHNP, and founder of Insight Psychiatry & Wellness, PLLC, a boutique psychiatric practice dedicated to delivering elevated, personalized mental healthcare for discerning individuals seeking exceptional care and discretion. I specialize in Women's Health, ADHD, Anxiety, Depression, Executive stress, and Burnout. I provide comprehensive psychiatric evaluations and tailor treatment plans to each patient’s lifestyle, goals, and well-being. My approach blends evidence-based psychiatry with a calm, compassionate, and highly individualized experience that prioritizes privacy, accessibility, and long-term wellness through modern tele-psychiatric solutions. At Insight Psychiatry & Wellness, PLLC, patients receive attentive, relationship-centered care focused on optimizing mental clarity, emotional resilience, and overall quality of life.

You are capable and deserving of growing through what you've gone through! I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics. Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency.

I am Shahrzad "Shery" Shadmani, dual board-certified in Psychiatric-Mental Health and Family Medicine with over 15 years of experience providing holistic care to patients across a wide range of health and mental health conditions. Having worked in diverse healthcare settings, I have developed a deep understanding of chronic conditions and mental health challenges, with a special focus on addressing their root causes. In my integrative psychiatry practice, I combine medication management and lifestyle optimization to empower patients on their wellness journeys. My approach ensures that every patient feels seen, heard, and supported from diagnosis to treatment. I earned both my FNP and PMHNP post-master’s degrees from Purdue University, and I've been passionate about healthcare since I began my career in 2007. My journey into mental health was sparked by a desire to treat complex cases with compassion, which led me to create an integrative practice that blends mental and physical health care. I specialize in treating anxiety, mood disorders, and chronic health conditions through an evidence-based, patient-centered approach. Outside of my practice, I’m an avid foodie with a passion for cooking and traveling. Exploring new cultures and cuisines enriches my perspective on life and informs my approach to wellness.

Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Hi there! My name is Dr. Ana Alicia Potthast, and I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor with extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling. I provide a collaborative and open approach therapeutic style, without any judgment to each client's unique situation. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy. I have a passion for assisting client's to reach their full potential and treatment goals. I obtained an Associate of Applied Science in American Sign Language from San Antonio College in San Antonio, TX, and then graduated with a Bachelor and Master of Social Work from Texas State University in San Marcos, TX, before obtaining a Doctor of Social Work from the University of Southern California in Los Angeles, California. I am an affirming ally for LGBTQIA clients, and this is a Safe Space. I am presently on the Board of Directors for Fiesta Youth, a member of PFLAG San Antonio, a Federal Club member for the Human Rights Campaign, and a former Steering Committee member for the Human Rights Campaign San Antonio. I was the first recipient of the Pride Center San Antonio Community Circle Award for my volunteer work in the community. Additionally, I work in the medical field, and I have extensive court room testimony experience regarding recommendations for contested custody situations and child welfare situations. I also have a passion for working along-side clients who are living with addiction, and the trauma and hardships they experience as they navigate towards a life of sobriety. I am a wife and mother, and I enjoy hobbies of going to concerts, volunteer work, geocaching, American Sign Language, watching documentaries, dancing, and spending time with family, friends, and my many pets.

I am a relationship therapist at True Heart Therapy, a small group practice in Portland, Oregon. We specialize in couples and family counseling. Are you wanting to improve your sex life? Have you been impacted by a loved one's addiction or injured by infidelity? Are you experiencing a relational separation or burdened with grief, loss, or trauma? You don’t need to suffer in silence or alone. We are ready and available to support you in the healing process.

I am an EMDR-trained therapist helping women and teen girls eliminate shame, heal trauma, improve depression and anxiety symptoms, gain self-esteem, and experience hope for the future. I use somatic and attachment-focused EMDR, evidence-based psychodynamic and cognitive-behavioral interventions, as well as compassion and non-judgement, to improve your current symptoms and heal the root of your issues. LGBTQ+ affirming.

Hey all! Anthony Grippo here. I'm born and raised in Portland, Oregon and I still call this place my home. I went to Southern Oregon University before transferring and graduating from University of Colorado Boulder with a degree in Marketing and Finance. Upon graduation, I started a group practice that is based out of Oregon but operates in Washington and Oregon. The demand for mental health providers has never been higher. The goal when I started this practice was to provide the highest quality mental healthcare to those who seek it. This has been made possible by bringing on the most qualified and friendly PMHNPs I could find. Our team offers a wide range of focuses and specialties-- from ADHD and depression to anxiety and insomnia. We offer conventional medication management as well as non-pharmaceutical options. Many of our providers implement a holistic approach to treatment.

Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, addiction, and self-esteem. Providing psychotherapy for clients residing in: Alabama, Wisconsin, Illinois, Indiana, North Carolina, New Jersey, Florida, Oregon, Tennessee, Michigan, Texas, Missouri and Mississippi