Gottman Method Therapists in South Carolina

Hey there—I’m Tara! We all carry stories—some visible, some quietly tucked away. Life can throw sudden changes, invisible struggles, or seasons of overwhelm. It gets messy. It gets exhausting. I know what it takes to keep going when no one can see all that you’re carrying. Healing isn’t about having it all figured out. It’s about understanding your story, finding tools that actually work, and creating balance that feels right for you. I have experience supporting people through anxiety, depression, relationship stress, and life’s curveballs. I work with couples and individuals from all backgrounds and identities, including military spouses and veterans, offering a space where you feel truly seen, heard, and supported! Outside the office, you can find me planning my next tattoo, singing way too loudly, or laughing at funny cat videos! I believe therapy doesn’t have to be all serious faces and stiff chairs—openness, curiosity, and even a little humor can go a long way in the healing process! If you’re looking for a nonjudgmental, safe space to process whatever’s on your mind—without the stuffy-office vibes—you’re in the right place! This is your space to let go and breathe easier. To go at your own pace. To be accepted exactly as you are. Therapy with me is about pressing pause, tuning into what’s really going on beneath the surface, and giving yourself some room to breathe. Please contact me if: -You feel like you’re in overdrive or juggling a million tabs -You need a space where you can show up as your full self, especially if you’ve felt unseen or misunderstood -You’re burned out or feeling numb, like you’ve lost your spark -You’re grieving a loss or navigating a major life change -Your relationship is under stress, and you want support to reconnect or heal -You’ve been lugging around emotions like a backpack full of bricks and are overdue for setting it down -You’re a military spouse trying to find balance and support through transitions or isolation

As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. Clients come to me looking for a therapist who specializes in ENM, relationship anxiety, and will actively engage them in resources outside of therapy. I am direct and use humor with clients and work with you to bring out emotions and unmet needs, to feel secure in your relationship. I respect your pace and won't push you to a place you're not ready for. As an experienced therapist helping people-pleasing millennials navigate non-monogamy, I believe that your needs matter. You don’t have to continue feeling like the problem in your relationship and you don't have to do it alone. Hop on my website to schedule your free consultation to see how we can get you from jealousy to joy. Can’t wait to hear from you!

As your therapist, I empathically listen while doing my best to answer any questions that may arise in therapy. This approach creates a forum where the client feels comfortable to share their struggles and helps them alleviate barriers and fosters an authentic therapeutic connection. I'm a Licensed Clinical Mental Health Counselor Supervisor LCMHCS in NC and LPC in SC and Board Certified National Certified Counselor and have also completed a two-year professional addiction counselor-training program with several years clinical experience working with addictions. I'm also certified by the AACC to treat sexual addictions.         I treat all types of psychological issues, specializing in work with Individuals with Depression, Anxiety, OCD, Panic Disorder and Grief/Loss, Life Transitions, Couples and Family Therapy. I also possess years of experience working with addictions (i.e., sex and relationship addictions, alcohol, drugs, food, etc.).

The essence of healing first starts with acknowledging that there is something that needs to be worked on. I commend you for taking the necessary steps to start on this journey. The thought of counseling can be intimidating but there is much to be said about a person who seeks out healing and growth. You have the power to change your life’s narrative. I am here to support you. I am unbiased, non-judgmental, and genuine in how I approach therapy with my clients. I am accepting and realize that everyone has a life story and I am here to navigate that with you in the best way possible. MY TREATMENT FOCUS: Alexa Williams, MA, LPCA, NCC, CADC has worked with clients from various backgrounds and life circumstances in her career for the past 5 years. Her niche is specifically with individuals and couples from the BIPOC (Black, Indigenous, and people of color) communities. Presenting with struggles related to anxiety, depression, relationship issues, codependency, life transitions, and self-image/identity issues. She is currently working on obtaining certification as a Gottman Method Couples Therapist. PATIENT PROMISE: My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and heard!

I am a licensed counselor who treats individuals and couples in North and South Carolina through teletherapy. I utilize an eclectic, holistic approach to individual counseling drawing from CBT, solution brief therapy, person centered and life coaching. I am Gottman certified for couples counseling. I have experience with adult ADHD, autism spectrum, life transitions, divorce recovery, career change and recovery from trauma. I offer Christian counseling, when requested. I enjoy helping people reach their goals.