Skip to Content

Anxiety Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Barbara AbigideB

Barbara Abigide

Barbara Abigide, APRN, BSN, FNP-BC, MSN
Online Therapy
Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.
Jasmine Victoria IdrogoJ

Jasmine Victoria Idrogo

LPC-Associate
Online & In-Person
Jasmine graduated with her bachelor’s degree in both psychology and criminal justice from Texas A&M International University in Laredo, Texas, where she is from. There, Jasmine grew a passion for learning about substance misuse and how it affects the adolescent population at large. Jasmine graduated with her master’s degree in Clinical Mental Health Counseling at the University of Texas in San Antonio and completed her internship at Rise Recovery, which serves adolescents receiving recovery-related support. Jasmine has the experience and clinical interest in topics relating to trauma, anxiety, addiction, mindfulness, post-traumatic growth, cognitive behavioral therapy, dialectal behavioral therapy, acceptance and commitment therapy, positive psychology, and eating disorders. Jasmine is passionate about creating a safe, non-judgmental environment for her clients and loves advocating for multicultural issues. Jasmine works great with adolescent populations, minorities, and those in recovery from addiction or other addictive behaviors. She loves advocating for physical wellbeing via mindfulness, exercise, and practicing gratitude. In her free time, Jasmine competes in powerlifting on a national level; she loves to go hiking, travel, and dance! Jasmine can spend all day outdoors, in water, and on an adventure. She considers herself a coffee connoisseur, can eat breakfast all day and loves to watch lots of movies and tv shows

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.