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Anxiety Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Jonathan CadwellJ

Jonathan Cadwell

MS, MEd, Licensed Professional Counselor
Online Therapy
I am a Licensed Professional Counselor holding degrees in Master’s of Education in Counseling, Student Affairs and Master’s of Science in Counseling from Texas A&M University-Commerce. I am a member of the Texas Counseling Association (TCA) and the International Association for Sandtray Therapy (IAST). Since 2002, I have participated in the mental health and social fields by performing services for behavioral/mental health wellness, alcohol/substance abuse, family systems, career counseling plus consulting/facilitating group therapies which contribute to an enlightened understanding of situations from multiple perspectives. I am trained in numerous traditional modalities including but not limited to Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Person-Centered Therapy and has experience utilizing Anger Management techniques. I also offer the unique, nontraditional form of Sandtray Therapy where sand and miniatures activate the nonverbal way of thinking increasing capacity for self-expression, self-awareness and communication development. I am currently attending a training course for certification in Nutritional and Integrative Medicine for Mental Health Professionals. I work with middle/late adolescents (ages 15+) and adults to identify individual, couple and family needs. I create personalized plans with clients to address depression, anxiety, stress, grief and loss, trauma, emotional awareness, adjustment/change, behavioral and emotional disturbances as well as many other life hurdles. I look forward to working with you to create the most effective treatment course to help you overcome your unique challenges.
Solange AnyuS

Solange Anyu

DNP, APRN, PMHNP-BC
Online Therapy
Hi, I'm Solange-Belle Anyu, a board-certified psychiatric mental health nurse practitioner with a Doctorate in Nursing Practice. I have a passion for building strong relationships with my patients and their families, providing care that is both compassionate and effective. With a solid background in behavioral health, I offer personalized treatment plans for individuals of all ages. I have extensive experience in mental health assessments, anxiety management, and treating conditions like bipolar disorder, anxiety, depression, ADHD, OCD, schizophrenia, and eating disorders. I also work with patients facing dual diagnoses. I believe in clear, empathetic communication and strive to ensure my patients feel understood and supported throughout their treatment journey. Whether I'm leading support groups for Alzheimer's and dementia or conducting geriatric assessments, my goal is to improve patient outcomes and enhance their quality of life. Outside of work, I'm a proud member of the American Nurses Association and the Missouri Nurses Association. I'm here to provide holistic, culturally sensitive care that meets the unique needs of each individual. Let's work together to achieve better health and well-being. TREATMENT PHILOSOPHY: I believe that every human being has within them the ability to overcome mental illness and achieve wholeness and that medications can help facilitate that healing. I also understand that psychotherapy plays an even more significant role in many cases, and I will always encourage my patients to make it an integral part of their treatment.
Yvette PayneY

Yvette Payne

Licensed Professional Counselor
Online & In-Person
Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.

What is anxiety?

Everybody feels anxious sometimes, and the occasional worry can be a normal part of life. However anxiety disorders are different. They can be more intense, difficult to manage, and occur excessively.
Anxiety disorders are one of the most common mental disorders that affects people globally. For more detailed information and additional resources please visit the World Health Organization's anxiety fact sheet.

Who is this information for?

This information is provided for educational purposes and not intended to be diagnostic. For professional mental health help or support please reach out to one of the listed providers licensed in your state to provide care.