Blue Cross Blue Shield Therapists in Texas

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

Accepting New Patients in WA, TX, VA, NM, and FL. Call for an appointment Now. Dr. Francisca Nebe is dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. with a Doctorate in Nursing Practice degree (DNP) .She has years of experience in her field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders and other mental health conditions. Affiliated with Mindful Therapy Group. Dr. Nebe. provides quality, compassionate, patient centered and evidence-based care to her patients She believes that every patient is unique and deserved to be heard, which is why she works in collaboration with patients in coming up with treatments plans tailored to meet their individual needs and support their best possible life. I am dedicated to supporting and helping patients through the journey of finding a better mental wellbeing . You will be respected, listened to, and provided with compassionate care. I will be on the frontline with you to promote resilience, reinvigorate, and reignite a holistic sense of well-being for you.

Hey there, and welcome! I’m Maria, Licensed Professional Counselor and Approved Clinical Supervisor, bringing 20 years of experience—including over 14 years helping military folks navigate life. I’m here to be your guide through the tough stuff—whether it’s a big life change, relationship hiccups, anxiety that won’t quit, or just a craving for some clarity. Forget the cliché “bounce back” nonsense—resilience is about growing through the chaos and coming out stronger, with a side of self-compassion. In our laid-back, supportive space, we’ll mix solid, evidence-based therapy with a personal touch that’s all about you. We’ll unpack your story, find those lightbulb moments, and build skills to help you not just get by, but really thrive. My goal? To spark a little empowerment, boost your self-awareness, and nudge you toward a life that feels right—not just “fine.” If you’re ready to tap into your inner strength and take the reigns, I’m here to walk with you—with empathy, a direct approach, and some humor. Let’s make it a journey worth taking!

Are you struggling with anxiety, depression, bipolar disorder, PTSD, OCD, personality disorders, stress management, schizophrenia, or other mental health challenges? I understand how overwhelming and isolating these experiences can feel. My goal is to create a safe, welcoming space where you feel heard, understood, and genuinely supported. Using a blend of Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Person-Centered approaches, I am dedicated to delivering care that is personalized to your unique needs.

A Black, Male, and Queer therapist who is ready to help you Awaken the healing of your Mind, Body, and Spirit.

I help educators and adolescents deal with day to day issues and trauma.

You have been through so much and come so far! What keeps holding you back from experiencing all of the joy and calm you are seeking? There are protective parts of self that surface to move us through times of trauma and loss, social discord and injustice, economic and environmental crisis, and separation and isolation in our relationships...and these extremely valid coping responses might be contributing to more pain and keeping you from a full, authentic connection to all of your world. Awareness is a big step, yet also needs momentum and action to actualize and heal. Take your journey further. The time is now.