Humanistic Therapists in Texas

My work is grounded in a social justice framework and shaped by deep respect for lived experience. I work with clients from diverse and marginalized backgrounds, including those navigating chronic illness, disability, and identity-related stress. I value transparency, collaboration, and setting goals that feel realistic and humane. I am trained in Somatic Experiencing, EMDR, parts-work and humanistic narrative therapy. We will use any combination of these approaches to make changes in your life so that your days feel easier, more meaningful and more aligned with your values. I'm culturally Deaf and fluent in ASL, and I serve many Deaf clients as well as hearing clients; spoken English is my native language. Via virtual therapy, I support Deaf teens, parents of Deaf children, CODAs, and families across language modalities. I also provide supervision, consultation, and training on Deaf mental health issues. My doctoral research focused on transgender identity development, and my practice today includes many queer, trans, nonbinary, asexual, neurodivergent, gifted, and immigrant clients. I bring both professional expertise and personal understanding to the work of being a minority in a complex world.

Therapy is weird. You're supposed to spill your guts to an absolute stranger? At Dallas Psychotherapy, you'll sit across a down to earth counselor that will provide effective treatment to help you reach your goals. We excel at helping individuals that struggle with the effects of depression, anxiety, and trauma.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

I acknowledge how courageous you are to allow another person into the deepest parts of you. It would be an honor to travel alongside you in your journey. With me, you can expect someone that is invested in your wellness and a partner with you as you progress toward your goals. Growth and healing are possible! Schedule a free consultation today!

Now accepting NEW clients with daytime and limited evening availability! Every person has a story to tell, a life that matters. I have always been a listener and value the importance of someone's story. I work with teenagers and women who have been through traumatic experiences, who have a story to tell. My desire is that my clients have a safe, warm place where they feel comfortable opening up. I aim to make sure that every client feels seen, heard, and valued as they navigate through their trauma, anxiety, depression, and daily life struggles.

With 17 years of dedicated experience in psychiatric care, I bring a blend of compassion and humor to my practice, striving to create a supportive environment for patients facing mental health challenges. My journey began with a passion for understanding and helping individuals cope with their conditions, evolving into a career focused on holistic care and therapeutic interventions. Driven by a commitment to improving the quality of life for individuals experiencing mental health challenges, I am dedicated to ongoing learning and advocacy within the field. My goal is to empower patients to navigate their mental health journey with resilience and hope. *Specialties •Weight Loss •Mental Health •Psychiatry *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction *Treatment philosophy Hi there! I'm here to support you with compassion and a touch of humor because you're more than just a patient. Let's team up and make your journey to optimal health a fulfilling and even enjoyable experience. Together, we'll tackle challenges and celebrate victories, always with your well-being at the heart of everything we do. *Treatment approach •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.

I am a board-certified psychiatric nurse practitioner dedicated to supporting individuals facing the challenges of depression and anxiety. I understand firsthand how overwhelming these conditions can be, making even the simplest tasks feel impossible and leaving you feeling isolated and exhausted. I am committed to offering a blend of professional expertise and compassionate care. My focus is to create a safe, nonjudgmental environment where you feel truly heard and respected, empowering you to take the first steps toward healing. Living with depression/anxiety while juggling work, family responsibilities, or relationships can be difficult. If you’re feeling overwhelmed, unheard, or disconnected, and if daily tasks seem like insurmountable challenges, you don’t have to navigate this alone. Asking for help is a sign of strength, and I’m here to support you through this difficult time. Together, we can explore ways to restore balance and build a path forward to improve your mental and emotional well-being. If you or someone you care about is struggling, I invite you to reach out. I’m here to walk alongside you on your journey toward healing, and I look forward to supporting you on the path to recovery. *Specialties •Mental Health •Nursing *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My process for working with clients begins with a comprehensive intake assessment to understand your mental health history, current concerns, and goals. This helps me gain a clear picture of your unique needs and allows us to create a tailored treatment plan. During our sessions, I incorporate both medication management and talk therapy, depending on what’s most appropriate for your situation. My approach to talk therapy is empathetic and collaborative, providing a safe space for you to explore your feelings, challenges, and personal growth. My goal is to help you feel empowered in managing your mental health, while providing ongoing support through regular check-ins and open communication. *Treatment approach •Culturally Sensitive •Person-Focused •Humanistic •Emotionally Focused *Practice description As a provider, I strive to create a welcoming, non-judgmental environment where clients feel heard and respected. With 20 years of psychiatric experience, I am committed to being culturally competent and sensitive to diverse backgrounds, ensuring that each individual receives personalized care tailored to their unique needs. I approach each appointment with empathy, offering a supportive space for clients to openly discuss their concerns. I value your time, which is why I offer convenient office hours to accommodate different schedules, and I make it a priority to be punctual for all appointments. My goal is to work collaboratively with you to achieve the best possible outcomes for your mental health and well-being. *Insurance •Aetna •Blue Cross Blue Shield •United Healthcare •Oscar

Hi there! I'm Jasandra, a licensed professional counselor-supervisor and the owner of Expand Life Counseling in Houston, Texas. I help deep thinkers and feelers live life with more ease and less overwhelm.